It s normal for a man to hold on to it, and how long a man generally lives

Men generally insist on 15 minutes or half an hour is considered normal.

It's not that you can't stick to it for a long time, because there is a decline in functionality. Besides, every man's physique is different. Normal words. It's normal to reach six minutes.

In general, stick to it for about 20 minutes, if you exercise regularly for a longer time.

Hello, generally 20 minutes will do.

It only takes more than 5 minutes to be normal.

Some time ago, I read a short message saying that when the moment the little brother enters, it starts to be more than 1 minute, and it is considered qualified, but it may be disliked by the other party. So how long it takes depends on the other party's rating.

It depends on the individual's physical condition.

At present, the average life expectancy of Chinese is 72 years old, and based on this, answer the following questions, add or subtract, and finally get your possible life expectancy. 1.If you are male, minus 3 years old; For women, it is 1 year old.

2.2 years old for those living in urban areas with more than 1 million people; Living in a small or rural town with a population of less than 10,000 people, plus 2 years old. 3.

1 in a grandparent lived to be 85 years old; plus 2 years old; All 4 grandparents lived to be 80 years old, plus 6 years old. 4.If one parent dies of stroke or heart attack before the age of 50, the age is reduced by 4 years; If any of the parents or siblings has cancer or abnormal heart disease before the age of 50, or has diabetes since childhood, the age will be reduced by 3.

5.If you are a rich man, minus 2 years. 6.

If you graduated from college, add 1 year old; 65 years old still working, plus 3 years old. 7.If you have a spouse and live together, add 5 years old; If not, subtract 1 year for every 10 years of living alone from the age of 25.

8.If you often work at a desk, reduce the age by 3; If you are a regular manual worker, add 3 years old. 9.

If you play ball games, swimming, running, etc., 5 times a week, add 4 years old; 2 times a week, plus 2 years old. 10.If you sleep more than 10 hours a night, minus 4 years.

11.often nervous, irritable, and impatient, reducing the age by 3 years; I feel that life is very easy, and I can cope with work easily, plus 3 years old. 12.

If you feel happy all the time, add 1 year old; Often feel unhappy, minus 2 years old. 13.If you smoke, 2 packs a day, minus 8 years; 1 2 sachets per day, minus 6 years; Less than 1 pack, minus 3 years old.

14.If you drink 50 100 ml of liquor per day, minus 1 year. 15.

If the weight exceeds the standard by more than 5 kg, the age will be reduced by 2 years; More than 15 kg, minus 4 years old; Over 25 kg, minus 8 years. 16.Have you calculated your approximate lifespan?

If you don't get the results you want, don't be discouraged, start now, change your bad habits, quit smoking, stop drinking, do the right physical exercise, and live optimistically, your life will be extended, and the key to life is in your own hands.