Why does a temper become irritable during breastfeeding

After the female friend conceives life, she has an additional identity, and the responsibility and burden on her body are heavier, don't just think that the baby will be easier after the birth of the mother, in fact, this is not the case, on the contrary, the mother will be busier and harder. Especially during breastfeeding, there are many things to adapt to, so let's learn what happens to a big temper during breastfeeding.

What's going on with a big temper during lactation.

1. Caused by lack of sleep.

Bao Ma's evening care makes the mother sleep deprived for a long time. In the case of lack of sleep, people's mental state deteriorates, and most of their emotional regulation ability is lost.

2. Excessive pressure impacts.

After giving birth, if the husband or other relatives are not satisfied with the gender of the child, as well as the husband's bad performance, the mother is responsible for the task of raising the child alone, etc., it is easy to put pressure on the mother's emotions, and if she encounters something unpleasant, she will be grumpy.

3. Caused by perfectionist personality.

Perfectionist women may not be able to adapt to being a new mother because their expectations of motherhood after childbirth are too high to be realistic, and they are reluctant to seek help when they encounter difficulties.

How to relieve a big temper during lactation.

1. Learn to relax yourself. Appropriately adjust and change the content of life, do not pay attention to the baby all the time and ignore yourself, temporarily hand over the baby to others to take care of, let yourself take a short vacation, even if it is two hours, half a day, you can also achieve the purpose of relaxing yourself and recharging mentally.

2. Talk more and vent. Communicate with friends or relatives, talk about your heart, cry a lot, and vent your depression and irritability. Don't forget that although she is a mother, she is still her husband's wife and her parents' beloved daughter, and you have to change your role and enjoy the right to love your daughter.

3. Learn to encourage yourself. Having children is just one way for women to achieve self-realization, but it is by no means the only way, don't put all the pressure on yourself, which will only become more and more irritable. Learn to encourage yourself and don't forget that there are other potentials and needs for self-actualization.

During breastfeeding, the child will have to eat and cry for a while, which is a bit uncomfortable for new mothers.

It's normal to feel bored. Especially the mother of an only child, who is usually a treasure, is now doing this and that for the sake of her child. And you have to take the child with you at any time during breastfeeding, there is no world of 2 people, I feel that everything needs to adapt to change according to the child's mood and thoughts, and I will breastfeed, hold, etc. . . .

After a long time, you will feel irritable, and irritability will lead to a bad temper.

A mother's temper condition can be related to a variety of factors, both physical and psychological. For example, the stress of taking care of children and dealing with family hail matters can increase the emotional burden on the mother, which can lead to emotional instability. In addition, mothers may have emotional changes due to factors such as physical state, sleep quality, etc.

Sometimes, moms may have difficulty controlling their emotions, which may be related to certain mental illnesses or the side effects of medications.

Whatever the cause, if your mother's temper continues to deteriorate, she may need to seek professional help. Moms can try to relieve their mood by communicating with family, friends, or psychologists, while also seeking support from family and work to reduce daily stress. It is important for children to understand their mother's mood changes and try to establish a good communication relationship with their mother.

Clause. 1. Some mothers may feel powerless and don't know how to cope with educating their children. After all, parenting is a tough job that requires patience and wisdom. When a child exhibits inappropriate behavior, the mother may feel very frustrated and angry. Clause.

Second, some mothers may feel lonely and helpless. Parenting is a lonely job that requires long hours of companionship and commitment. If there is no one around to understand or help, Bao Ma may feel lost and helpless, and anger may arise. Clause.

3. The child's performance may not meet the mother's expectations. The child's performance may be far from the mother's expectations, and the mother is worried that this will hurt the child's future. This excessive disappointment can lead to anger in the mother. Clause.

Fourth, the mother may feel that she has lost her freedom. With the 24-hour company of the child, Bao Ma can't do what she wants to do as freely as before. Long-term restraint may cause the mother to feel depressed, and finally turn into anger.

The above four reasons may cause Bao Ma's temper to grow bigger and bigger. However, this does not mean that Bao Ma Qing Pang Lu wants to vent her frustration with her children or family. On the contrary, the mother also hopes that she can control her emotions, after all, excessive emotional reactions can have a negative impact on the development of children.

How to deal with this situation? First of all, moms need to be aware of their mood swings and find the cause. Then, talk to your partner or friend for understanding and help.

If the situation is severe, consider seeking help from a counselor. Mommy needs to find a way to release her emotions. This may be exercise, writing, listening, etc., as long as it can make the mother relax and release stress.

After becoming a mother, mood swings are common. For those moms who find themselves getting more and more tempered, understanding why their emotions are happening and taking the right steps to release their feelings can help them regain their composure and build a good parenting relationship.

In life, many times it is the mother's bad mood, whether it is to the husband or the child, she always likes to lose her temper and yell for no reason.

The mother's emotional outburst is not necessarily triggered by the current event, but because she has accumulated some negative emotions, which may also be related to past experiences, and the behavior of the child or partner may just be a fuse.

Factors of growth environment: The mother's education, genetics and other factors lead to a short-tempered, irritable, and angry personality. In this case, as a husband, you should channel your mother's emotions more, let her relax her mind, calm her mind, and don't worry too much about everything.

The mother's mental or psychological pressure is too much: it leads to a short temper, irritability, and anger. In this case, you should rest more, avoid fatigue and staying up late, ensure sufficient sleep interruptions, and go to the hospital psychology department for treatment if necessary.

Endocrine disorder factors: If the mother is around the menstrual period, pregnancy, menopause, etc., or in the case of hyperthyroidism, the hormone level in the body changes greatly, which is easy to produce hyperactivity, which can easily lead to irritability, irritability, and irritability. In this case, you should rest more, drink more water, strengthen nutrition, eat lightly, exercise moderately, seek medical attention in time if necessary, and take symptomatic medication**.

Self-adjustment of emotions: let go of the "obsession" and "painful entanglement" of one's own bad emotions. Accept that you have become a mother and that you are the reality.

It is best to give yourself awareness before the baby is born to avoid the accumulation of troubles after the baby is born. Acceptance will temporarily abandon some of the original appearance and relationships, such as the once perfect body and appearance; For example, leaving the workplace; For example, the relationship with the husband will be temporarily estranged because of taking care of the newborn baby; For example, you can't use your phone, watch TV, and so on.

Self-adjustment pressure: you can listen to **, read a book, or find a few friends and girlfriends to chat, etc. Consciously relaxing yourself can be effective in relieving bad feelings.

If you can't adjust yourself, or even feel that you have a tendency to depression and have persistent or aggravated conditions, you must seek help from a doctor as soon as possible to control the progression of the disease through medication** and psychological counseling**.

A: 1...Stress and burdens: As a mother, she may face pressures and burdens from work, family, finances, and personal life. These pressures can cause her to be emotionally nervous and have a bad temper.

2.Fatigue and lack of rest: Parenting is a challenging and demanding task, and moms may experience long periods of fatigue and lack of rest. This physical and mental fatigue may cause her temper to deteriorate.

3.Worries and worries: As a mother, she may have concerns about the well-being and safety of her children and family. This worry and worry may increase her stress and bad temper.

4.Difficulty in managing emotions: Some people are born with poor emotional management skills and find it difficult to cope with their emotions effectively. This can lead to her losing control of her emotions and her temper deteriorated in the face of stress and hand challenges.

5.Personal experience and emotional background: A mother's personal experience and emotional background may have an impact on her temper. Negative past experiences, emotional issues, or mental health issues may cause her temper to be unstable.

It is important to try to understand and empathize with your mom's situation and communicate with her openly and respectfully. Provide support, encourage her to seek help, and look for ways to relieve stress and improve emotional management, such as seeking professional mental health support or finding suitable relaxation and self-care activities. Most importantly, show your love and understanding to build a family environment that supports and understands each other.

First, stress and burden: Mom may be under pressure and burden from work, family, finance, etc. These pressures may cause her to revert to emotional instability and a bad temper.

Second, mental health questions: Sometimes mothers may face mental health problems, such as anxiety and depression. These problems may affect her mood and temper and cause her to have difficulty controlling her emotions.

Third, family relationships: Tension and conflict in family relationships can have a negative impact on mom's emotions. Friction and disharmony between family members can lead to emotional instability in mom.

Fourth, physical health problems: Some physical health problems or diseases may cause physical discomfort and pain to the mother, which in turn can affect her mood and temper.

Fifth, external factors: Many factors in the external environment, such as social pressure, interpersonal relationships, etc., may also have an impact on the mother's mood.