Barley and what can t be boiled at the same time, barley can be boiled with something

There are no taboos about this.

Barley, also known as barley, coix seed, rice kernel, bead rice, grain rice, Huihui rice, Bodhi beads, medicinal corn, water corn, ditch rice, Tiangu, Yi rice, grass beads, Gouzi and so on. Barley is known as the "king of the world's grasses". Introduction:

Barley contains protein, fat, carbohydrates, vitamins 330 mg%, amino acids, coixin, coix butter, triterpene compounds and starch, etc., which have high nutritional value.

Traditional medicine in China believes that barley is cold and enters the spleen, lungs and kidneys. It has the functions of strengthening the spleen, tonifying the lungs, clearing away heat and infiltrating temperature, and is also good for balancing blood pressure and blood lipids.

The Compendium of Materia Medica mentions that barley "strengthens the spleen and stomach, nourishes the lungs and clears away heat, dispels wind and defeats dampness, nourishes the skin, and lightens the body and prolongs life". It can be used for spleen and stomach weakness, high blood pressure, urinary tract stones, urinary tract infection, ascariasis, etc., as well as anti-cancer and anti-cancer, diuretic, antipyretic, and physical fitness.

In the past, ordinary people did not have enough understanding of the role of barley, and it was generally used as food, which tasted similar to rice, and was easy to digest and absorb, and could be used for porridge and soup. It is only in recent years that the health benefits of barley have been fully recognized, and its uses have become more and more extensive. Due to the rich nutrition of barley, it is a good medicinal food for the elderly, mothers, and children who are sick for a long time and are recovering from illness, and can be taken regularly.

Whether it is used for tonic or treatment, the effect is relatively mild, slightly cold but not hurtful to the stomach, good for the spleen but not greasy, so it is gradually favored by people, of course, ** is also growing.

There are many ways to eat barley, and most of the people use it to cook porridge. Since it is a health food that was put on the table later, there are many people who introduce its production method, so you can search for it. Generally speaking, they are based on their own physical condition, with other health ingredients to cook porridge for nourishment.

Its ingredients generally include: yam, codonopsis, shancha, lily, astragalus, red dates, ginkgo seeds, lotus seeds, etc., all of which are peaceful and nourishing things, and are beneficial to the body, and can be reasonably matched according to their own body needs.

It's okay for girls to eat more foreheads that can be whitened.

Barley can be cooked with mung beans, red beans, red dates, and yams.

Yam red date barley porridge.

Ingredients: glutinous rice, barley, red dates, yams, rock sugar.

Method: 1. Soak glutinous rice and barley seeds in water for 15 minutes.

2. Peel the yam and soak the washed red dates together with water for later use.

3. Put the jujube into the inner tank of the voltage pot and add an appropriate amount of water.

4. Add the soaked glutinous rice and barley.

5. Add the sliced yam.

6. Add rock sugar.

7. Put the inner tank into the voltage pot.

8. Cover and press the nutritious rice - cook porridge.

9. After the drip prompt, it can be eaten.

Mung bean barley porridge.

Ingredients: barley, mung beans, honey and high sail water.

Method: 1. Soak the barley seeds and mung beans overnight.

2. Add water to boil the soaked barley and mung beans for half an hour, and cook until the mung beans bloom and the barley is fully cooked.

3. Put the boiled porridge and soup and water into the stirring machine and beat it into a paste. After cooling to about 40 degrees, add honey.

1. Barley can be boiled with red beans, its effect is to strengthen the spleen and promote dampness, dissipate cold in warmth, remove moisture in the body, have the effect of whitening, and can also reduce swelling and diuresis. Barley can also be boiled with Cong Slippery Filial Tremella fungus, which can play a role in nourishing and regulating the spleen and stomach.

2. It can be cooked with white fungus, barley is a kind of traditional Chinese medicine with the same homology as medicine and food, and has good nutritional value.

3. It can be used with a variety of foods to make soup in life, which can have different effects. For example, barley and white fungus soup can play a role in nourishing and rejuvenating, ** spleen and stomach weakness, lung and stomach yin deficiency, etc.

Barley rice can be cooked with rice, and here's how to make pumpkin barley rice porridge:

Ingredients: 200g pumpkin, 100g barley, 70g rice Accessories: appropriate amount of oil, appropriate amount of salt.

Step 1: Prepare a piece of pumpkin, some rice and some barley.

Step 2: Soak the rice and barley in water overnight.

Step 3: Cut the pumpkin into cubes.

Step 4: Blanch the pumpkin slightly in water until it is 6 ripe.

Step 5: Pour the soaked rice into the casserole.

Step 6: Add the barley to the pot as well.

Step 7: Add the blanched pumpkin to the pot and simmer until it's almost ready.

Step 8: Simmer over low heat until thick.