What to do if your brain can t react, what to do if you feel that your brain is not good

The first point is to play puzzle games. Puzzle games are a very brain-testing game, which can effectively help people with slow reactions improve their brain memory and reflexes.

The second point is to read more books and read more books. There is an old saying that books are like medicine, and good reading can cure foolishness. You can see the importance of books. Of course, don't just read books, if you want to read, just read those classics at home and abroad.

The third point is that staying all day without doing anything or sleeping all the time will lead to laziness. And because the brain does not work for a long time, the reflexes will also be weakened, so try not to sleep too late, get up in the morning and go for a morning run, and go to the gym to do exercises if possible.

Fourth, junk food. Some junk foods can cause mental decline, and since some foods can reduce intelligence, there must be foods that can increase intelligence, such as sesame seeds, walnuts, peanuts, and deep-sea fish.

Fifth, deal with others more. An important way to improve brain responsiveness is to communicate with others, especially those with fast brain responses. In conversation, we can learn some methods of quick response from others, as well as daily living habits, dietary conditions, etc., and then take the essence and remove the dross.

Sixth, maintain a healthy mental state. Some friends have low self-esteem due to their slow reflexes, thinking that they are stupid, and thus losing confidence, which is a negative approach. We should be confident in ourselves and improve our brain's responsiveness by ensuring nutrition, taking active rest, and exercising.

That's the reason why you use your brain too much, and of course, high mental stress can also make people nervous breakdown, and occasionally there will be a short-circuit in the brain. Think about the happy things, rest more, and eat more nuts, especially walnuts! At this time, I was smashing walnuts.

If your brain is not good, you are not concentrating, the more you use your brain, the more you will be smart, and the more you study, you will be smarter.

I feel like my brain is not working. In normal times put in more effort than others, remember some things and do not forget, memory can be trained.

The human brain is the computing management center of everyone, which is responsible for making all the instructions to the human body. Therefore, the physical and mental health on the computer is extremely important to the human body, and the human brain will continue to decline, like the device is getting slower and slower, resulting in a huge impact on everyone's daily life.

I feel that my mind is slow to react.

It may be that you are too anxious and anxious, it is recommended to take Gastrodia uncinaca granules internally to reduce anxiety, and you can also improve your sleep quality. Every day, drink a little more water soaked in Korean ginseng, nourish and nourish your husband's diet, eat 2 red dates a day, drink a little jujube water, eat a little fungus black fungus ingredients, milk, raw eggs and eat, improve physical fitness, improve nutrition. If it's still not good, you need to take a look at the psychiatric department of the outpatient clinic of the hospital.

This may be to pay attention to the quality of sleep at night, because if there is a problem with sleep disorders, then it may also cause this condition. In addition, if you have to pay attention to whether there are some neurasthenia problems, it may also be affected. I can take into account the use of some soothing brain fluid, and I need to have more memory and exercise, which can also help to improve.

Poor memory ability, eat more ingredients to improve memory, some brain foods, in fact, it is a common cheap and high-quality thing. Such as egg yolk, soybeans, lean pork, milk, fish, animal offal (heart, brain, liver, kidney), carrots, grains, etc.

There are some people who have a certain amount of work pressure on their brains due to excessive thinking, but there are also some people who use their brains too little, which makes people's brains feel lax. Many people may feel that their minds are very effective during their study period, until they graduate, and they feel a little less bright when they use their minds. In fact, this is caused by the lack of brain use in daily life, because, when everyone uses the brain, the more nerve cells in the human brain will be stored, and the new cognitive ability and memory can be improved, and the human brain can be maintained very active.

However, it is important to note that using your brain often does not mean that your brain is overworked.

If you feel that your brain is not working, you should stop what you are doing, go outside to breathe in fresh air, change the environment, maybe your brain will get a rest, and lay the foundation for you to devote yourself to the intense work in the future.

What should I do if I feel like I'm not working well? Then you have to use your brain more often and study more.

In fact, many people feel that their brains are not good, because sometimes there is always a time to ignore it, and no one thinks perfectly and thoughtfully, which is not a shortcoming.

If you have a bad brain, you lack exercise or you often play mobile games, you should study more, read more books, and I believe you will change.

What should I do if I feel that my brain is not good? You don't think so much. Thinking too much is useless and too tiring.

I think if your brain is not feeling good, it may be too stressed, usually pay more attention to rest, go to bed early and get up early. Supplemental nutrition. Don't think too much about it.

If your brain is not good, it is indeed a bad thing, because sometimes your brain is not good, and what you say is not said by your brain, so you must enrich yourself and learn to keep learning and working hard.

The brain is not good, it may be that you usually think less, and some things are really not very good at it, so you can slowly make yourself work hard and mature a little.

You can find your mistake and try to correct it.

If your brain is not good, then you can only let yourself rest, or readjust your state, so that your state can be the best, so that your brain can be the most clear.

If you feel that your brain is not good, you must clear your head and learn to observe people. To judge people, we must learn to analyze and do things, and we must constantly correct ourselves with an open mind. Learn to complement each other's strengths.

Maybe you've been too tired lately, and you feel a little overwhelmed.

First, ensure adequate sleep, especially 1-2 hours of deep sleep every day, which can effectively promote the metabolism of brain cells, relieve overly tense nerve function, reduce the lack of concentration caused by neurasthenia, and increase creative thinking. Second, a reasonable diet, balanced nutrition, and a moderate increase in the intake of red meat and green fruits and vegetables to ensure the best brain nutrition and provide energy for normal brain cell activity.

No way?

I think you're too small, look at yourself.

Maybe you don't have it sometimes, use your brain, think about it carefully, a little too impulsive, just change your shortcomings.

What should I do if I feel that my brain is not good, what should I do with a man, whose tears are real, those tears are a little salty.

In fact, every man's brain is like this, and the brain is really bad, in fact, it is like this as he grows older.

As a psychologist, I can't help but say to you a famous quote in the field of psychology: when a person is bullied, he is completely attracted by himself.

From your description, you are a person who is very willing to review yourself, but if you always fail to do a good job when you review, you will deny all your strengths. This will affect a person's self-confidence.

When we can't stand confidently in front of others, we will be psychologically vulnerable, and this weakness will be manifested, and others will perceive it, and others, whether it is good or malicious, will come to bully us.

When we are bullies, of course no one can afford it, and of course no one wants to care. This creates a vicious circle.

In the final analysis, it's not because you're stupid, it's because you think you're stupid, when we're alone in the workplace, we shouldn't do things that are not within our responsibility, don't blindly please others, learn to say no, learn to say no is not the beginning of winning respect. Come on, believe that you can do well, and when you review again, you must only review what you have done right.

Sales is indeed a chore, and if you have the opportunity, you should consider changing jobs or positions, and getting closer to sales is not a long-term solution.

If the process is more complicated, you had better make a note after work, and over time it will be familiar to you, only if you are familiar with it, it is not easy to make mistakes, try not to pay attention to the gossip of others to lose your judgment and understanding. Good luck!

The brain is more flexible the more you exercise, and the other is that diligence can make up for clumsiness, and the stupid bird flies first, so you have to do more things, and you must seriously learn lessons from what you do, and slowly get better.

Looking at the question you asked, the text is clearly expressed, and the punctuation marks are very accurate, it shouldn't be a stupid question, right?

Maybe you're new to this industry and haven't grasped the trick of doing things yet.

Or maybe it's really not for you.

Your colleagues say you're stupid, but they're not targeting you, they're just expressing their life needs, their needs, to make work go faster and smoother. When you understand this, you can help them if you need them, you can ask them what you should do to make the work faster and smoother, and get guidance from them.

If you think they're accusing you, then you'll stay away from them, you won't want to communicate with them, and you won't be able to get their guidance.

Stupid bird fly first, I don't think I'm stupid, I think I have an advantage, that is, do a line of love.

For example, if the agricultural machinery at home is broken, I only need to see the master repair it once, and the second time the machine is broken, I can repair it at home.

I can build and decorate my house before I, who has never done construction, but there are still some details that are not as good as those masters.

If you feel stupid, you can learn, as the saying goes, you have to learn when you are old, give up learning, and you will be eliminated by society.

I hope it will help you, no matter what you do, you have to be attentive, except for high-end technical work to be professionally studied, there is nothing difficult about the rest.

1.Accepting yourself and accepting yourself is the beginning of life.

2.I've been depressed before, but my brain is not good and my memory is not good. Two days ago, my colleague said that I was not even as good as a colleague who was ten years younger, that I could not deal with it, that I could not communicate, that I could not use my brain, and that I would not see the essence through the phenomenon.

3 At that time, I was also quite disappointed, people were ten years younger than me, and they were better than me, and they had social experience. I felt really bad in my heart. Later, I thought about it, why should I be hurt by someone, I have a bad memory, I accept myself, who doesn't have a shortcoming?

That colleague who is ten years younger than me is actually not as good as me in some aspects, so why should I bother with this. I accept my shortcomings, and I have to work hard to avoid them. I knew I didn't have a good memory, so I used a notebook to take notes in advance.

If you know that you are not enough, you should understand yourself even more, and find a way not to let yourself be troubled by these things. No one understands you except yourself.

4.If your brain is stupid, you will be stupid, accept it and then find a way. Don't belittle yourself because of that.

There are no stupid people, only people who are not serious.

There are many reasons for this, check it out for yourself.

1.Do you usually neglect to use your brain, if your brain wants to be smart, you have to use your brain often, just like an axle, if it doesn't turn often, it will rust.

2.Have you been in a bad mood lately? Poor mood and inability to concentrate can also lead to sluggish reactions.

3.If there is a problem with the recent physical condition, when you are sick, or when you are overworked, the brain will have insufficient blood and oxygen supply, and it will also cause unresponsiveness.

It's good to improve according to your own situation, there won't be a big problem, don't worry.

Hehe, I used to be like this, and after that, I continued to learn, learned everything, and my brain returned to normal.

Let me give you a few suggestions, the first reaction and the speed of thinking about the problem are related to a person's natural conditions and experience!

First, you should pay more attention to the life and facts around the sedan chair Jingyun, take a look at some ** comments, and then you can think about it yourself more to see if you can use your own views and understanding, I generally read some ** published articles, which are well written, I think I can learn a lot of things to think about problems and understanding, if you can improve in this regard, I think that when others talk to you or discuss what issues, you at least have something to say, And if you talk about it a lot, or you know more about your experience and knowledge, I don't think there is a problem of reaction!

Second, if you know everything but can't say it, or if others speak too fast and can't hear clearly, I think the most important thing is to communicate with different types of people more and talk to **. This one will take time!

In the end, in fact, every sport will make people react quickly to exercise or sometimes have nervous problems, you can play some competitive games, anyway, I think playing strategic games can improve my reaction speed, and secondly, you can also participate in playing basketball, playing football and other sports can be practiced bit by bit, to be honest, I don't know much about your situation. If you want to have a closed beam, you can ask any questions directly on hi and information!