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Anonymous users2024-02-12Optimistic attitude is the root of self-confidence, remember to relax yourself when you are stressed, don't always think about that aspect, you can't control it because you are overly afraid, the best way is to take yourself a vacation, go out for a walk, have a good time, relax yourself, and then do some good things to help people, maintain an optimistic attitude, so that self-confidence will come back! Believe in yourself!
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Anonymous users2024-02-11A person's low mood often has a lot to do with his recent emotional factors, and you have to find out the reason. Is it because you are slandered and despised by others, or you are dumped by a couple, or you feel inferior to others because you have done something you feel you shouldn't do, or what other reason, analyze it, if it is your own reason, try to correct your mistakes, correct your shortcomings, on the one hand, let the fulfilling things (work or study) dilute your scruples, on the other hand, also improve your own advantages, so as to enhance your self-confidence!
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Anonymous users2024-02-10There is only one way, and that is to be bold and try to deal with things by yourself as much as possible If you can't do it, others will remind you in the main place Do it yourself, it's best not to be too dependent, to change slowly, everything is starting from scratch, you have to think that they were like this at the beginning, as long as you stick to it, in the near future, you will find that everything can be solved.
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Anonymous users2024-02-09Be quiet, do what you love and are good at, you will regain your self-confidence and believe in yourself! Everyone has a period of self-doubt like this, don't worry, take it easy, I think you're just too stressed
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Anonymous users2024-02-08You can consider relaxing and shouting out loud, which is pretty good.
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Anonymous users2024-02-07Be confident that nothing can't be done Give yourself positive cues.
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Anonymous users2024-02-06Haven't you seen it after working for so long? It's the accumulation of day by day, and the accumulation is more, how can the experience be so similar to my experience? I'm the same. But I'm content now. It's not good to work easily.
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Anonymous users2024-02-05Hello, I am glad to answer the analysis of the condition for you: lack of self-confidence is mainly a psychological manifestation of a lack of correct understanding of oneself, which is a psychological problem. This kind of lack of self-confidence is mainly due to the fact that you find yourself inferior to others when you compare with the people around you in some aspects, and it will form a psychological shadow over time.
If you want to change this lack of self-confidence, the first thing is to play better in the field you are good at, and show it so that others will pay attention to you.
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Anonymous users2024-02-04Hello, it is a pleasure to serve you, know your weaknesses, know your strengths, and play to your strengths. Don't always dwell on your shortcomings, everyone has their shortcomings, and because of this, the world is wonderful, so the shortcomings are also charming. When people are able to give full play to their strengths, they are more confident and very happy.
Hope it helps.
Most people in the world are defeated not by ability, but by lack of self-confidence. "The heart of the unconfident is cowardly. Some people are ashamed to express themselves, and even if their abilities are affirmed, they are not willing to take risks to break the "routine" and let themselves go higher and further.
Severe lack of self-confidence needs mediation, so start from the small things around you, one by one, do a good job and be satisfied, so as to build a small self-confidence, and slowly accumulate big self-confidence in this way.
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It's only been a month or two to eat more than three taels a day. >>>More
The main reason is that you pursue perfection, lest you do something you shouldn't do when you contact others, say inappropriate things, you lack this exercise since you were a child, and you are likely to have done more failed things, and you and the people around you feel that you are deficient in interacting with people. So you give yourself the conclusion that it is not possible. In order to cover up your timidity in this regard, you try to have as little contact with people as possible, and you lose a lot of opportunities to exercise. >>>More