Can dried figs be eaten raw, can dried figs be eaten directly

Dried figs, the dried figs that can be bought on the market are light yellow, and they are used as soup ingredients to clear away heat and detoxification, and dissolve phlegm and remove dampness. The processing of fresh figs into dried products should be considered according to their structural characteristics and chemical composition characteristics. The fully ripe figs at harvest are yellow in color, with soft flesh and small grains with many seeds inside, and the flesh contains polyphenols, which is easy to produce brown during processing.

Benefits of dried figs:

Sexual taste: sweet; Cool sex . Attribution:

Lungs; Stomach; Large intestine meridian. Indications: Clearing away heat and generating energy; Spleen and appetizing; Detoxification and swelling.

sore throat of the main one; dry cough and hoarseness; Milk thinning; Bowel fever constipation; loss of appetite; dyspepsia, diarrhea and dysentery; carbuncles; Ringworm disease.

1. Figs contain malic acid, citric acid, lipase, protease, hydrolase enzyme, etc., which can help the human body digest food and promote appetite.

2. The lipase and hydrolase contained in figs have the function of lowering blood lipids and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, and then play a role in lowering blood pressure and preventing coronary heart disease;

3. Figs have the function of anti-inflammatory and swelling, which can help the pharynx and reduce swelling;

4. The milk pulp of the immature fruit contains active ingredients such as psoralen and foloside lactone, and a kind of aromatic substance benzaldehyde can be extracted from the juice of the ripe fruit, both of which have the effect of preventing cancer and anti-cancer, enhancing the body's ability to resist disease, preventing the occurrence of a variety of cancers, delaying the development of transplanted adenocarcinoma and lymphosarcoma, promoting their degeneration, and will not be toxic to normal cells.

Pregnant women should eat a moderate amount of figs. Because figs are not only rich in nutrients, but also can ** hemorrhoids and lactation. Chinese medicine in the long-term clinical practice to summarize the nature of figs peaceful, sweet, can strengthen the stomach, clear the intestines, reduce swelling and detoxification, can be used for enteritis, dysentery, constipation, hemorrhoids, sore throat and carbuncle scabies.

Dried figs bought from the store can be eaten as is.

Can dried figs be eaten directlyRegarding this problem, relevant people said that it can be eaten directly. Because dried figs are made directly from the dehydrated flowers of figs. How can we better play the role of dried figs?

Can dried figs be eaten directly Dried figs can be eaten directly, because dried figs are a kind of dried fruit made of fresh figs after dehydration, this dried fruit can be eaten directly, and there is no need to peel and pit, just put it in the mouth and chew it, but its taste is a little sweet, there are people who like sweets, when they eat figs directly, they will be a little unacceptable, if so, they can use other ways to eat.

Figs belong to the genus Figs of the Moraceae family, and only one species of fig (ficuscarica) is cultivated as a fruit tree. Figs are edible health fruits, not only have nutritional value, but also have medicinal value, for friends who eat figs, figs are beneficial to the body and harmless. Four major effects:

Figs are good for pharyngeal. Two figs, brewed with boiling water, and frequently drunk instead of tea; Fresh figs are dried and ground and blown in the throat; 15 grams of figs, fry in water, add an appropriate amount of rock sugar, and drink it frequently instead of tea. Figs fight cancer.

Fruit milk has inhibitory effect on sarcoma, mammoma, adenocarcinoma, leukemia and lymphosarcoma.

It is used in clinical treatment for various malignant tumors, including tongue cancer, lung cancer, parotid gland cancer, gastric cancer, liver cancer, colon cancer, kidney cancer, etc. Recipe: 50 grams of fresh figs, 100 grams of lean meat, stew in water for half an hour, serve soup and eat meat.

Take it for a period of time, not less than 30 days. You can also use 15 grams of figs and boiling water to brew tea and drink it every day. Figs lower blood sugar.

Fig aqueous extract, which has the effect of lowering blood sugar. Recipe: 15 grams of figs, 10 grams of Ningxia wolfberry, add water and boil.

Replace tea, 1 dose per day, and finally chew figs and wolfberries. You can also use 50 grams of figs and 100 grams of bitter gourd, cut them into slices, add water to boil the soup, season them for diet, and take them for 7-10 days. Figs are good for the stomach.

Fig enzymes are mixed with gastric juice to aid digestion, but should be eaten raw.

How to eat dried figs 1, dried figs can be eaten in soup, it is a good material for boiling soup, can be stewed into soup with lean meat and corn, this soup is not only moist and delicious after it is done, but also has the important effect of dispelling and dehumidifying and regulating the stomach, it is an attractive soup that is both nutritious and healthy.

2. Dried fig porridge is also a good choice, you can prepare a few dried figs, wash them with water and cut them into slices, and then cook porridge with glutinous rice to eat, this kind of porridge cooked with dried figs can not only help and digest, but also have a good maintenance effect on the stomach.

3. Dried figs can also be made into cold dishes with watermelon peels, shredded watermelon skins and then add an appropriate amount of dried figs, and then add their favorite seasonings to make cold dishes, which have the important effect of cooling and relieving the heat, and are the most suitable dishes for summer consumption.

1. Dried figs are a kind of dried products processed by fresh figs, which is a nutritious snack for leisure. There are many ways to eat dried figs, you can wash them and make tea, cook porridge, boil soup, mix vegetables to eat, when cooking food, add an appropriate amount of dried figs can also increase the nutritional value of food.

2 fig tea.

Ingredients: dried figs, water.

1. Wash the dried figs with water.

2. Then cut it into pieces with a knife.

3. Put it in a pot.

4. Add an appropriate amount of water.

5. After the fire boils, turn to medium heat.

6. Then serve it out in a teapot.

7. Pour into a cup and drink.

3 fig porridge.

Ingredients: dried figs, water, rice.

1. Wash the rice.

2. Then put it in a saucepan to simmer.

3. Clean the figs during the rice stewing process.

4. After washing, cut the figs into slices.

5. Then put it in a saucepan.

6. Simmer for another two hours, and the delicious fig porridge is ready to eat.

4. Pork soup with figs and water chestnuts.

Ingredients: dried figs, water, water chestnut, corn pork, condiments.

1. Cut the fresh pork belly into large pieces and blanch.

2. Wash the figs, peel and wash the water chestnuts, wash the corn and cut into pieces.

3. Place these ingredients in a pot with the blanched pork.

4. Then add water and bring to a boil.

5. Cook over low heat for another hour.

6. After adding the condiments, it is ready to come out of the pot.

OK. The edible rate of whole figs is high, and the edible part of fresh figs is as high as 98, which is rich in nutrients, and the flesh is sweet and delicious, fresh and not greasy when eaten. Wash the ripe figs with water, peel off the outer peel, and eat the purple-red flesh directly; Or wash it and break it open and eat the pulp directly.

The color of ripe figs is dark purple, and the dark foods in fruits are rich in plant anthocyanins, which have many effects on the body. <

You can eat it. The edible part of the whole fig is as high as 98, the fig is rich in nutrition, and the flesh is sweet and delicious, fresh and not greasy. Wash the ripe figs with water, peel off the outer peel, and eat the purple-red flesh inside; Or after washing, break it open and eat the pulp of the silver inside.

The color of ripe figs is dark purple, and the dark food in the fruit is generally rich in plant anthocyanins, which have many tonic effects on the body after eating, and the peel of the fig is thinner, like a grape, tightly attached to the pulp, when eating figs, as long as the skin is thoroughly cleaned, it can be eaten.

Figs can be eaten raw directly, and the taste of raw food is better, and the nutrition and medicinal effect will not be lost, so that it can exert the greatest therapeutic effect on the diet, and has a good health care effect for the body, but it must be noted that it is a ripe fig, if it is not ripe, it can not be eaten, and the amount should be controlled, if you eat too much, it may lead to diarrhea and other adverse reactions.

Figs can be eaten raw directly, and the taste of raw food is better, and the nutrition and medicinal effects will not be lost, so that it can exert the maximum therapeutic effect of food, and has a good health care effect for the body, but it must be noted that it is a ripe fig, if it is not ripe, it can not be eaten.

Benefits of eating raw. Figs are a nutritious fruit, which contains hydroxybenzaldehyde, psoralen, coumarin and other ingredients, which have the effect of preventing cancer and anti-cancer, and figs are low-sugar and high-fiber foods, which can be eaten in moderation by diabetics to help improve the body's immunity.

At the same time, the lipase contained in figs can decompose blood lipids, reduce fat accumulation, and play a role in lowering blood pressure and lipids to a certain extent.

Harm when eaten raw. Although figs can be eaten raw, but also to control the amount, if you eat too much, eat a lot, it will increase the burden on the stomach and intestines, may lead to diarrhea and other adverse reactions, which is not good for health.

Eat it raw. The figs can be eaten directly after washing, the fresh figs are picked off the branches and leaves and soaked in clean water, soaked for 3 hours, the figs are scooped up and drained, the kitchen paper is used to wipe the water on the surface of the figs, and the fruit plate is ready to eat.

Dried figs are eaten as follows:

1. To make tea with dried figs, you need to clean the dried figs, cut it into slices, put it in a pot, put an appropriate amount of water, heat it over medium heat and boil it dry, then brew it with boiling water of 75 85, wait for 5 minutes and then drink.

2. Every time you cook porridge, you can add some dried figs to it, first you need to clean the dried figs, then cut it into slices, and add it to cook together in the process of cooking porridge.

3. Usually you can clean the dried figs, use it to cut it into slices, and then in the process of boiling pork ribs, chicken, duck, goose and other soups, you can add some dried fig slices into it.

Directions:

1. Spread and dry. In fig-producing areas with a dry climate in summer, this method is commonly used to dry ripe fruits. Here's how:

On a sunny day, after harvesting, the ripe fruit is laid out in a flat basket, sieve or other breathable container according to variety and grade, and placed in the sun to dry naturally or in a ventilated place.

2. Slice and dry. For the green fruits that cannot be molded and ripened in the later stage, the figs can be dried by slicing. The method of this is:

Slice the fruit by hand, the thickness of the fruit is about about one, and spread it on a reed mat, bamboo cuddle or clean cement field, dry it, and put it in a plastic bag for preservation. The second is to use a slicer for slicing, which is dried by a dryer or naturally dried by sunlight. Dried fruit slices can be used as raw materials for making preserves and beverages.