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In winter, the fire will be fired. Because charcoal burning is not safe, in the south, I remember when I was a child, when the family was cold in winter, the elders would take out electric oil tins, small suns and other electrical appliances for heating, and when I grew up, air conditioners were used more.
Slowly, we will find that after a long time of baking or using the air conditioner, we will have a dry mouth, and when we wake up, there is a little blood in the nasal cavity, and sometimes even hemorrhoids that have not appeared for a long time will come to the door, which can't help but make us think that it must be on fire.
If the roasting time is too long, it will be hot, especially for patients with hot constitution or yin deficiency and fire, the roasting fire will dry out and cause water shortage. In this case, it is necessary to supplement nutrients in time to avoid nutrient deficiency, eat more fresh vegetables and fruits, avoid excessive free radicals to the body, and avoid eating more hot food when stress is on fire, so as to avoid adding fuel to the fire. In winter, you can eat more warm food, but you need to eat it in combination with your actual physique.
The elderly and frail patients have a low basal metabolic rate, and they can eat hot foods such as mutton appropriately in winter to increase their metabolic rate.
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WinterIf the roasting time is particularly long, it will definitely lead to the symptoms of fire.
In winter, if you rely on the fire for a long time, it is very easy to cause the fire, the temperature is relatively high, which will accelerate the evaporation of water in the body, and when the body appears dehydration symptoms, it is easy to cause the symptoms of fire. Especially for people who have heavy internal heat or yin deficiency and internal heat constitution, frequent roasting will be more likely to cause fire symptoms.
How to prevent fire in winter
Control time. Although the temperature is low in winter, it is not possible to rely on the stove for a long time to keep it warm, so it is necessary to control the time of the fire to prevent the symptoms of fire.
Drink plenty of water. Drink plenty of water when roasting the fire, replenish water to the body in time, which can greatly improve and prevent the appearance of fire symptoms, in addition, it is also recommended to eat more fruits and vegetables.
Use a humidifier.
You can also put a humidifier in the room, which can increase the humidity of the air, improve dryness, and also prevent the occurrence of fire to a certain extent.
In fact, there are two kinds of people who are not suitable for baking in the winter.
Dry people.
The roasting fire will accelerate the evaporation of water, making the driedness and lack of water, so people who are drier themselves should not bake more fires, otherwise it will aggravate the degree of dryness.
Crowd on fire. Roasting fire not only accelerates the evaporation of water in the body, but also easily causes the symptoms of fire, so it is not suitable to roast when the body itself has symptoms of fire.
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In the southern winter, I like to bake the fire, and I am used to the fire, but there are many aspects to pay attention to when the fire is baked, and at the same time, the fire is relatively easy to fire, so it is necessary to pay attention to the time of the fire.
First of all, if you bake the fire, you must pay attention to safety, because the fire is very dangerous, its power is relatively large, if it is baked with an open flame, it will be more dangerous, so try to use the electric fire, which is more convenient and safer.
Secondly, if you bake the fire, it will cause dryness, dry cracking, and even if the roasting time is too long, or if the temperature is too high, it is easy to have roasting fire marks, so at this time, you should pay attention to the moisturizing of water, and you can't bake the fire for a long time.
Third, if there are children in the house, you should also pay attention to safety, because there are some fire-baking supplies that are easy to cause fires, so at this time, you should pay attention to educate children, and you must take the fire seriously, and you can't take it lightly.
Finally, if you bake the fire, you should pay attention to replenishing water, and it is easy to get on fire, at this time you can drink some tea, and then add more water, which will also reduce the probability of a fire, you can drink some wolfberry chrysanthemum tea, which can reduce the occurrence of a situation on fire.
When I'm roasting the fire, sometimes there will be a situation where I play with the fire or get on the fire, so I will walk around a little more and then exercise, which can also avoid such a thing.
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We need to be clear about what "fire" is. In traditional Chinese medicine, "going to the fire" refers to a state in which the yang energy in the body is excessive, causing physical discomfort. It generally manifests as dry mouth, throat inflammation, constipation and other symptoms.
And the fire is just a way to warm up the body, and it does not directly lead to excessive yang energy in the human body. Therefore, a moderate amount of roasting in a mild environment will not lead to "fire".
We can consider the impact of the indoor and outdoor environment. In winter, the weather is cold and the outdoor temperature is low, so if you are outdoors for a long time or come into contact with cold air, it is easy to cause cold and other discomforts. When heating indoors, comfort can be ensured by controlling the indoor temperature and ventilation.
Proper heating and maintaining a suitable temperature in the room can effectively avoid the adverse effects of cold weather on the body.
We need to pay attention to the method of baking the fire and the choice of utensils. When roasting, it is best to choose dry and harmless wood or charcoal fire, and avoid using low-quality fuels to avoid the production of harmful substances. In the process of roasting the fire, it is necessary to pay attention to indoor ventilation to reduce the impact of harmful gases such as carbon monoxide produced by fuel combustion on the body.
You can also choose the right heating method according to your personal needs, such as electric heaters, fan heaters, etc., to reduce the burden on your body.
We need to remember to maintain a good lifestyle and diet. Winter is the season when it is easy to catch fire, so in terms of diet, you should pay attention to a light diet and consume more foods rich in vitamins and fiber, such as vegetables and fruits, to help the body detoxify and regulate homeostasis.
In winter, baking a fire does not directly lead to a "fire". Moderate heating, combined with good lifestyle habits and diet, can help us stay comfortable and healthy during the cold winter. So, enjoy the warmth of the winter fire with peace of mind!
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Yes, if you have a long time on the fire in winter, you will feel dry mouth, **dry, it is recommended to avoid spicy food, do not drink alcohol, wash your face often with hot water, and eat more vegetables and fruits. Drink plenty of water.
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[in the south].If the fire is too long, it will be on fire, especially if it is hot or yin deficiency and fire is prosperous, the fire will make the fire dry, which will cause a lack of water and fire, and the fire will have a dry mouth, and even some people will have nosebleeds, that is because the general charcoal fire or roasting some electric heating will lead to ** is relatively dry, and then the air breathed is also relatively dry, which will have a certain impact on your throat or throat.
So in this case, it's best to put a humidifier in the room to increase the humidity density in the air to make it less dry, and then add more water and eat more fresh vegetables and fruits.
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According to the theory of traditional Chinese medicine, the general possibility of fire is hot, because fire belongs to the external evil belongs to the fiery evil, and the fiery evil invades the human body and can easily lead to neck and shoulder deficiency and the symptoms of fire.
In the cold weather of autumn and winter, don't bake the fire often, often roasting the fire will make the body not cold-resistant, easy to be afraid of cold, easy to dry and peel, and the body is easy to dehydrate and thirsty. The body is prone to dehydration and deficiency, and is prone to thirst. People who are sick with a cold are not good for the health of their throat and can easily cause pharyngitis.
Some people often sit on the fire and sit next to the grill and electric stove for a long time, which will make the blood flow unblocked, causing symptoms such as varicose veins.
The effects of frequent roasting on the human body.
In the cold weather of autumn and winter, it is easy to freeze, not cold-tolerant, and has a weak constitution.
1. Make the skin dry and peeling, causing sensitive skin, which is not conducive to health.
2. The body is prone to dehydration and deficiency, and it is easy to be thirsty. People who are sick with a cold are not good for the health of their throat and can easily cause pharyngitis.
3. Roasting for a long time makes it easy to get hemorrhoids.
4. Frequent baking is harmful to physical health, which will reduce physical fitness, physical fitness is not heat and cold tolerance, and the ability to resist viruses is reduced.
5. Sitting next to the electric stove for a long time and bending the knees for too long will make the blood circulation unsmooth, which may cause varicose vein symptoms.
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In winter, the weather is relatively cold, and many people will roast around the stove or electric stove, and after a long time, it will catch fire. So, does a roast fire catch fire in winter? What should I do if I get on fire in winter?
What should I do if I get on fire in winter?
In winter, it is appropriate to "eat cold".
After entering the winter, people have to eat hot food to keep warm and fitness, and keep cold food out. As everyone knows, in the harsh winter, if you can eat some cold food appropriately, it is not only harmless to the body, but also beneficial, which is a health care method in winter.
In winter, you can eat cold drinks appropriately.
People are on fire in their hearts, and the phenomenon of "fire" in winter seems to be more, so there is a saying that "eat radish in winter and ginger in summer". Although the outside climate is cold in winter, people wear thick clothes, live warmly, and have little activity, which can cause the accumulated heat in the body to not be properly dissipated, coupled with the high calorie content of the winter diet, so it is easy to lead to the stomach and lungs are full of fire, and even people will have the phenomenon of "fire and three cokes", that is, the upper coke contains heat, which is manifested as red on the tip of the tongue and yellow and thick tongue coating, which can easily lead to diseases of the upper respiratory tract, pharyngeal isthmus, tonsils, and oral mucosa; Medium coke is caused by excessive consumption of greasy, sweet or nourishing foods, manifested as thick tongue coating, yellow piss, constipation, thirst, etc.; Lower scorching heat is mostly caused by kidney deficiency, nephritis, cystitis, hemorrhoids, etc.
A common symptom of a fire in winter.
**Those who have a corner of the mouth or a bubble in the mouth.
This type of person is the most miserable, and in winter it is the time to eat things like hot pot and sheep and scorpions, but they can only watch with their eyes and suffer from pain. It is recommended that friends with aphthous sores cut a few slices of ginger and chew them to make the aphthous sores slowly eliminate, wash their faces before going to bed, squeeze some eye ointment and apply it to the sore lips, the pain will be reduced the next day, continue to apply for a few days, and the pain can disappear.
Method: Choose fresh ginger, wash it, and cut it into slices with a knife.
Precautions for heating.
1.In a state of stress, nutrients should be replenished in time to avoid nutritional deficiency; Eat more fresh vegetables and fruits to avoid the damage to the body caused by excessive free radicals; When stressed, avoid eating too much hot food to avoid adding fuel to the fire;
2. Watch the sky and eat. Eat more cool food on hot days and warm food on cold days to maintain balance and harmony with nature;
3. Eat according to your physique. The elderly and frail patients, with a low basal metabolic rate (the body's "machine" is running inefficiently and the metabolism rate is slow), can eat hot foods such as mutton appropriately in winter to increase the metabolic rate.
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1.Occasionally, the electric stove will not catch fire, but you should also pay attention to drink plenty of water, because the weather is relatively dry in winter.
2.If you bake the electric stove often, the air will be drier, and it will also become dry, pay attention to drink more water, eat more fresh vegetables, and don't eat chili peppers.
3.Try buying a humidifier to increase the humidity of the air around you.
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It's not on fire, ** it will become dry and drink more water
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It's not easy, it's very easy.
Most of the causes of winter fires can be attributed to "dryness".
One is that people like to sit indoors with the heating on, and eating a lot of meat and spicy food is like "adding fuel to the fire", so that the internal heat is constantly accumulating.
Second, in terms of diet, people like to eat beef and mutton in winter to keep out the cold, such as hot pot, barbecue, shabu mutton, etc. are very popular winter foods. However, the beef and mutton itself is warm, plus spicy ingredients such as green onions, ginger, garlic, chili peppers and tonic products such as cinnamon, ginger, wolfberry, angelica, etc., which can be described as "dry on dry".
Third, irregular work and rest time, insufficient rest at night, overwork, etc. are also important reasons for fire.
Fourth, the pressure at the end of the year increases, and many people will inevitably be irritable, anxious, and easy to get angry. If the "fire" cannot be dispersed, it becomes "poisonous gas", which reduces the body's immunity.
Don't underestimate the symptoms of fire. It can not only cause symptoms such as dry mouth, sore throat, rotten mouth corners, nosebleeds, toothache, loss of appetite, etc., but also cause aphthous ulcers, constipation, hemorrhoids and other diseases in severe cases, and at the same time, it is more serious to destroy the body's immunity and provide opportunities for the invasion of various diseases.
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