Does drinking milk cause fire? Does drinking milk get hot

When it comes to drinking milk in summer, many people's first reaction is: on fire. However, the doctor pointed out that from the perspective of traditional Chinese medicine, "fire" is the internal heat that occurs after the imbalance of yin and yang in the human body.

However, drinking milk in summer not only does not "catch fire", but also detoxifies fever and detoxifies liver fire.

Traditional Chinese medicine believes that milk is sweet in taste, slightly cold, has the effect of moistening the lungs and stomach, generating Jin, laxative, replenishing deficiency, etc., and milk contains about 78% water, which can be drunk in the summer when it is easy to sweat, just to replenish the water lost by the body. Therefore, drinking milk not only does not "catch fire", but also plays a role in clearing heat and detoxifying. Especially as the weather warms, people's perspiration will increase, and nearly 80% of milk is water, and the protein and other nutrients in it are easy to absorb, as long as you drink it properly.

Drinking fresh milk will not milk powder.

Does drinking milk cause fire and seep hoodMilk is believed to be very familiar to everyone, the nutritional value is very high, rich in protein, a variety of amino acids, as well as calcium, iron, zinc and other trace elements, so nutritionists recommend that each of us can drink about 300ml of milk every day. In the last century, Japan even advertised a pound of milk a day, because of the insistence on drinking milk, and in the twentieth century, the average height of Japanese people has improved greatly. So does drinking milk get hot?

Let's take a look.

Does drinking milk get hotRegarding the question of whether drinking milk will cause fire, in fact, on the whole, drinking milk will not get hot, because milk itself contains a lot of water and protein, so milk not only does not catch fire, but also has the effect and effect of reducing fire. Of course, although milk will not catch fire, and the value of milk is also very high, but this does not mean that more milk is better, and it is best to control the amount of milk every day, because if you drink too much, then there will definitely be ***. Specifically, due to personal physical reasons, lactose intolerance, etc., drinking milk can cause diarrhea, and of course, there is also the phenomenon that some people get angry as soon as they drink milk, but this is very rare.

A few days ago, relevant experts pointed out that it is not advisable to not drink milk in summer; "Drinking milk in summer will cause fire", the statement is not scientific. Nutrition experts said that in summer, sweating and consumption, nearly 80% of milk is water, and nutrients such as protein are easily absorbed. According to traditional Chinese medicine experts, traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature, and has the effects of moistening the lungs and stomach, laxative, replenishing deficiency, and detoxifying; Drinking milk in summer not only does not "catch fire", but also decomposes heat mothers.

Experts say that summer milk should pay attention to hygiene and prevent spoilage; Do not freeze the milk either, as this will destroy its nutrients. Nutritionists especially pointed out that when buying milk, it is necessary to pay attention to choosing "antibiotic-free milk" produced by brand enterprises, that is, milk that does not contain antibiotics such as tetracycline and oxytetracycline, so as to avoid adverse effects such as drug resistance and resistance in the human body.