What sneakers are suitable for feet that are too wide? What are the steps to deal with sneaker foot

It's comfortable on your feet, and your feet won't feel in the way. For a little exercise, just tie one foot at a time. In addition, running shoes with stiff soles should also help.

Casual shoes, leather shoes, brown thin strap leather shoes are fine. If the feet are too wide, what kind of sports shoes will show the width of the feet, because the main three elements of shoes are "foot width", "shoe width" and "width", and people with wide feet are suitable for wearing sneakers with thicker soles, you can try them.

Pay attention to your ankles when running.

On the one hand, there should be strength on the front side of the ankle, and at the same time, attention should be paid to the stability of the ankle, mainly depending on the size of the support and torsional force. The friction between sneakers and the road surface.

It should not be too large, otherwise it will cause uneven force on the little toe, and the straightened toe will affect the heel and cooperate with each other, resulting in plantar fasciitis.

Lower extremity muscle strain and foot and ankle arthritis.

Wash your sneakers and prepare the insoles. Add neutral laundry detergent or detergent to your shoes.

Add a little on the front and back and wring it out. Wash the shoes in the order of S26, and adjust the direction as you wash. Dry your washed shoes in a cool place, and use them if they are soaked in rainwater.

Hold your shoes dry. When you come back from buying sneakers, soak them and put them in a ventilated place.

Don't soak it for too long, just pour the water and the shoes will absorb it. Take it out and wipe it clean with a cloth or paper towel. If you soak for a long time and absorb too much, it is easy to soak your shoes if you don't put them in a ventilated place.

Ventilation and insoles are placed to reduce air circulation. If it's whole mold, there's basically nothing you can do about it. Only start ventilation and put in the insole.

If it is localized, just wipe some dry toilet paper slightly.

Or shoes, wait for them to get wet and brush them with a brush. It's comfortable on your feet, and your feet won't feel in the way. For some exercise, just tie one on one foot, and running shoes with stiff soles should also help. Casual shoes, leather shoes, brown thin strap leather shoes are fine.

If you want to wear it more comfortably and fittingly, it is recommended to choose domestic sports brands, such as Li Ning, Peak, Anta, etc., and use lasts that are more in line with Asian wide feet, which are comfortable and do not step on thunder. Or choose Japanese sports brands such as ASICS and Mizuno, some of which have a wide last version for you to choose from. Sneakers can be squeezed with a hair dryer, you can use the hot air of the hair dryer to deal with it, and then about 10 cm away from the shoes, then blow for about 5 minutes, and then wait for the surface of the shoes to cool down a little before wearing.

If the feet are too wide, you can wear some fat sneakers, and if the sneakers are squeezed, you can repeatedly stuff the sneakers into some objects to support them.

Sneakers with large feet should be worn one size larger. Wash the sneakers, prepare the insoles, add neutral laundry detergent or laundry detergent on both sides and add a little to dry.

Egyptian FootEgyptian foot is characterized by the longest thumb and a diagonal line. This type of foot is the most common in China, and it is said to be the most practical foot shape from a medical point of view.

Because the toes of the Egyptian foot are arranged in a series of equal differences, it is obvious that the most suitable toe is a somewhat inclined sole, such as the common oblique pointed toe and oblique round toe.

Roman Foot The Roman foot is characterized by a horizontal straight line of toes, which are not particularly prominent, and it is said that this foot shape was born for ballet and is good for footholding.

This kind of round foot shape is cute, suitable for some retro square toe shoes, such as: Mary Jane shoes or some round toe shoes with a wide toe, not for pointed toe shoes, which will make the toes squeeze together, which is very painful.

The Greek foot has two feet and the longest thumb.

Pointed-toe shoes you can hold on to them! If you have Greek feet and a short third toe, the best fit for you is the most popular pointed-toe shoe at the moment; If your third toe is long, it's for an elegant almond-toe shape.

Pointed-toe shoes you can hold on to them! If you have Greek feet and a short third toe, the best fit for you is the most popular pointed-toe shoe at the moment;

Casual shoes will be more comfortable to wear, and you must go to the store to try them on when you buy shoes, and comfort is the most important thing.

If your feet are too wide, you can wear loose sneakers, and many middle-aged and elderly people will have wider feet.