Will there be sequelae of ankle ligament strain?

Soft tissue injury: soft tissue refers to the human body's **, subcutaneous tissue, muscles, tendons, ligaments, joint capsule, synovial sac, nerves, blood vessels, etc. When these tissues are subjected to external forces, they develop functional or structural abnormalities, which is called soft tissue injury.

It is divided into acute injury and chronic injury. Acute injuries are divided into sprains, contusions, and strains. Chronic injuries are called strain injuries.

The clinical manifestations are pain, dysfunction, muscle spasm, deformity, etc. Complications that may occur after soft tissue injury include: persistent local fever and swelling caused by vasomotor dysfunction, amyotrophy caused by nutritional disorders, joint instability due to ligament laxity, traumatic arthritis, periarticular ossification, intra-articular loose bodies, etc.

**: All kinds of soft tissue injuries (sprains, strains, contusions, bruises): directly use the external application of the bone, which is administered locally, so that the medicine can quickly penetrate into the injured part, quickly relieve pain and swelling, promote blood circulation and eliminate stasis, connect bones and tendons, and achieve the first purpose, and it is safe and reliable, and it should be the first choice if there are conditions.

Pain relief and swelling for new injuries for 2-3 days, 3-6 days**. Injuries within 3 months are generally 2-3 pairs of drugs. Severe cases require 3-4 side medications.

Aged wounds require 3-6 pairs of medicines. In case of soft tissue injury, it is necessary to avoid the occurrence of nerve adhesions, muscle atrophy and other sequelae and complications.

Trouble, thank you!

In the case of reasonable recovery, there will generally not be any major sequelae.

Do more functional exercises. You can get back to your old self in one to two years.

Analysis:,Suggestions:,Hello;Depending on your condition, considering a right ankle ligament strain, it is recommended that you take Chinese bone-setting pills orally**.

How to strain ligaments**

Step 1: Stop exercising immediately and don't put any more weight on the injured joint.

Step 2: The main purpose of elevating the affected limb is to reduce swelling and promote blood return. Ice cubes or other cold compresses can help reduce pain and swelling because lowering the temperature can reduce blood circulation. Apply a cold compress for 15 to 20 minutes three to four times a day.

Step 3: Compressing the injured area with a bandage or other means can reduce bleeding and bruising. The tightness of the bandage should be moderate, you can feel the pressure but it won't make your ends tingle or ischemia.

It is very important to properly manage joint ligament sprains at an early stage. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage. Because ligament tissue is not easily regenerated and recovered, if it is not treated properly or misdiagnosed, it may become a chronic disease, leaving functional impairment and prone to recurrence of sprains in the future.

Activity should be stopped immediately after an acute injury to reduce bleeding. Immediately flush the injured area with cold water or apply ice cubes to the area to stop bleeding'Objective. Then cover with a bandage and compress the bandage to prevent swelling.

Activity should be stopped immediately after an acute injury to reduce bleeding. Immediately flush the injured area with cold water or apply ice cubes to the area to stop bleeding. Then cover with a bandage and compress the bandage to prevent swelling.

If the ligament is completely ruptured or a concurrent fracture is suspected, a doctor must be asked for a further examination and ** after compression bandaging. After 24 to 48 hours, internal bleeding at the injured site has stopped, at which point a warm towel can be applied to compress or massage to reduce swelling and promote blood absorption.

It is important to detect the disease in time. For ligament strain, it is necessary to pay attention to the symptoms during the observation period, and take first aid measures in time. Usually, we must know more about the above diseases, which will help to better carry out early ** and be more beneficial.

Introduction: Many people like to do sports, as some strenuous exercises, there will be some sequelae after a ligament strain, so do you know what are the sequelae after a ligament strain? Let's find out.

<> in ordinary life, many people like to play basketball, and playing basketball is a more strenuous sport, when people are not careful, they may have ligament strain, so we must pay attention to the ways and means in daily activities. When people's ligaments are strained, the nearby muscles and bones will be damaged, so you will see that your legs or joints will be swollen and painful, and in daily life, you will find that the muscles are more painful after the ligament strain, so you will find it when you do some strenuous exercises and other sports. In normal times, we can properly adjust our exercise methods according to some of our own ways and methods, so that we are healthier, so we must pay attention to our own exercise methods in ordinary times, so that people can better protect themselves and make their bodies better.

In fact, there is no special sequelae after ligament strain, and there is no impact after you repair it, so when your motor function is restored, don't do strenuous exercise, and use some drugs**, paste some plasters, and apply some plasters is better. Therefore, many people will worry that the ligament strain will leave sequelae after it, in fact, it was more painful at the time, and there will be no sequelae after recovery, and everyone can still do some of the sports they like. So in ordinary life, no matter what you do, you must know how to do it, when the ligament is strained, you will find that your mobility is inconvenient and painful, and the gains outweigh the losses at this time, so in order to keep yourself in a healthy state, no matter what you do, you must know how to protect your body, so that you will become healthier.

If you do not recover well after a ligament strain, the nearby muscles and bones will be damaged, and you can feel swelling and pain in the legs and joints, and in daily life, you will find that the muscles are more painful after the ligaments are stretched. After a ligament strain, you must not exercise vigorously, and there will be no sequelae if you recover well.

The sequelae are that your physical activity will be slow, you will be unresponsive, you will have bumps when walking, your muscles will not recover very well, and your muscles will be painful.

When walking, it will be very painful, resulting in habitual sprains, which will bring great damage to the body, and it is easy to cause physical problems, and there is no way to run well and jump long.

Loss of appetite, knee pain, lack of sleep, swollen knees, and numbness in the joints may occur.

There will be sequelae such as osteoporosis, pain in body bending, muscle weakness, joint swelling and pain, and local bleeding.

Question 1: How long does it take for ankle ligament injury to heal depending on the degree of strain. It takes at least a year and a half for a severe ligament tear to return to normal after surgical repair, and a typical ligament strain is enough for three months. Method:

1.The formula for reducing swelling is: 30 grams of hibiscus leaves, 10 grams of red adzuki beans, 3 grams of miscanthus powder, ground into fine powder, add honey or white wine to make a paste, apply it to the affected area, and change it once every 2-3 days.

2.It can be considered conservative**, of course, if it is conservative**, it is also necessary to rest for three weeks during the early stage of pain, combined with external application of traditional Chinese medicine, Hua's bone prescription to reduce inflammation and relieve pain and promote the recovery of surrounding tissues.

Precautions for several Hong Mountain points:

With strains, it is most taboo to do massage, and only hot compresses can be used.

2.All activities must be suspended to avoid too much sprain of secondary injury, and the ligamentous tendons will loosen, and only then will the recovery be so good.

3.Now the ligaments have not been cured, and they can only walk normally, not excessive activity and running, and not too much bending of the joints, so as not to cause the ligaments to relax.

Question 2: How long does it take for a bare ligament strain to heal After four days, it still hurts, which means that the ligament is torn, if you are lucky, only the ligament is injured, and the small ligament is broken will not affect walking, you go to go for an ultrasound examination or MRI, X-ray can only check the bones and not the soft tissues.

The best way is to see the older one immediately, do the brake, it is not good to raise it at home, and the second time you twist it, you will get a habitual sprain and have sequelae.

In order to be able to wear high old dust heel cover shoes in the future, climbing and traveling without a situation, go to see it, it is good if the function is restored, it is not easy to twist in the future, otherwise you will twist when you walk, the pain may be lighter and lighter, just rub it twice, but in fact, it is grinding your cartilage and joints, and there will be big problems in the future.

Question 3: How long does it take for an ankle ligament strain to get better? The soft tissue of the ankle joint is very rich, there are cartilage and ligaments, when the ligament is broken and strained, there will generally be a stiff and tight feeling, early activity is swollen, joint bending is inconvenient and other symptoms, and after cartilage injury, there will be soreness, swelling, weakness and other discomfort, if the above symptoms show that your soft tissue is damaged, soft tissue injury is more difficult to treat in bone trauma, the sooner the recovery is better, and the longer the time delay, the more difficult it is.

If you want to repair the damaged cartilage or ligament, it is recommended to choose traditional Chinese medicine**, because only traditional Chinese medicine can help the damaged tissue grow and repair quickly, generally the cartilage damage within one month in the early stage can be basically healed in about 45 days, and the ligament rupture and strain within the first month can be basically healed in about 30 days. Before the first day, rest more and less activity, let alone forced exercise, so as not to aggravate the injury. Hu's Orthopedics wishes a speed**!

On weekdays, it is not uncommon for people to accidentally sprain their ankles because they are walking too quickly. Although this condition is common, it is necessary to treat it in a timely and effective manner, otherwise the sprain will not get better. So, how to deal with the right treatment after an ankle sprain, some people may not know very well, so let me explain.

How to deal with a sprained ankle and teach you the correct way to deal with it.

1. Correct use of cold compress and hot compress: when you just sprain, the small blood vessels are still dripping blood, at this time, the cold compress will help the blood vessels to constrict, so as to achieve the effect of hemostasis and effectively alleviate the condition. After a day, the small blood vessels are no longer bleeding, and a warm compress can be applied to help eliminate bruising in the sprained area and make the affected area less painful.

2. Do some appropriate activities: When the ankle has just been sprained, the swelling and pain are very obvious, at this time, there should be no exercise, and the injured ankle should be lifted. Once the condition is stable, slowly increase the movement of the ankle as long as the pain is tolerable.

3. Accurately massage the sprained part: once the ankle is sprained, you can use massage to promote blood circulation, so as to greatly shorten the time of the ankle and get better quickly.

4. Reasonable medication: When you have just sprained, you don't need to take medicine, and you can't apply drugs such as medicinal wine to promote blood circulation and remove blood stasis on the affected area to prevent the loss of more blood and the swelling is more obvious. If the pain is unbearable, you can take some painkillers.

After a day, you can take or apply a medicine that has the effect of removing stasis. It should be noted that after the swelling has subsided, do not take any more medications, even if you continue to take them, it will not have much effect.

5. Seek medical attention in time: If you can barely stand up or walk after an ankle sprain, it means that the condition is not serious, and you can effectively deal with it at home. However, if the pain does not stop after spraining, and you can't stand up, and the affected area becomes more and more swollen after pressing on it, it means that you may have injured your bones and you must go to the hospital immediately for an X-ray examination.

If there is a fracture during the examination, you will need to wear a cast of leggings** under the guidance of a professional doctor, and you will be kept in bed for three months.

In most cases, people have sprained their ankles due to their own carelessness, and if the condition is not serious, they can be treated at home. However, if the condition is very serious and it hurts to move a little, then it is best to go to the hospital as soon as possible to take a film to see if there are any accidents such as fractures, so as to take corresponding measures in time to prevent the condition from deteriorating.

It must be cultivated, and the external plaster is generally used for 20 days.