Why do I always like to sweat in the summer, and what is the reason why I love to sweat in the summe

In summer, animals and people sweat.

But pay attention to cleanliness, buy some sweating, don't let the smell of your body be smelled.

Khan ......I'm ...... too

Everyone is ......

No one ...... in the summer without sweating

Add a little salt to the water, which will keep the body hydrated.

I don't think you're in very good shape. Exercise more.

The weather is too hot, cooling down in perspiration, plus in the elimination of waste in the body!

Sweating is normal. It is to remove the heat from the body to keep the body at a constant temperature. If you sweat a lot, it means that the body is weak, and you should replenish your qi while hydrating more, and eat more longan and red dates.

What's the deal with old sweating in the summer? As long as I exercise a little or when the weather is a little hot, my upper body, especially my back, sweats a lot, and the clothes on my back are wet. What's the reason for getting wet?

Sweating is a physiological function of the human body to excrete and regulate body temperature, the temperature of the human body is high in summer, the temperature of the human body is easy to be high, sweating can regulate the temperature of the human body, maintain a constant temperature of the body, the hotter it is, the easier it is to sweat.

The normal body temperature of a person is around the right, and it usually relies on ** to dissipate heat externally. In summer, the temperature is high, in order to maintain a normal body temperature, it is not enough to dissipate heat from the outside, and then the sweat glands secrete more sweat, especially when running and jumping. When sweat evaporates, it takes away some of the heat in the body, so we feel cool.

This has something to do with recognizing the physique.

Innate exercise may also play a bit of an aspect.

Regulate the temperature of the human body, sweat and then evaporate to absorb heat from the body, and the temperature will be lowered

1. It is easy to sweat in summer because of the high temperature in summer, the metabolic block of the human body, the large consumption of heat energy in the body, the dilatation of blood vessels, the opening of sweat pores, and the easy excretion of body fluids, so it is easy to sweat, which is a normal physiological phenomenon.

2 Physiological studies have found that there are not only sex differences in the number of small and large glands, but also individual differences. Therefore, under the same conditions, some people sweat more and others sweat less.

3. Individual differences are also manifested in the amount of body fluids. Some people have more body fluids and sweat more when they exercise; Some people have less body fluids and sweat less when exercising. The amount of body fluid often depends on the amount of body fat, because fat tissue contains less water, so fat people have less body fluid than thin people.

Although fat people sweat a lot during exercise, their ability to tolerate water loss is relatively poor, that is, if they do not exercise for a long time, fat people will get tired prematurely due to imbalance in water and salt metabolism.

4Some people like to drink plenty of water before exercising. Whether or not you drink water before exercising also has an impact on body fluids, and if you drink a lot of water before exercising, you will also increase the amount of sweating due to increased body fluids.