Why is it not easy for the elderly to survive the winter, and how can the elderly survive the winter

Because the old man's body has declined in various functions, his metabolism is slower, and his body temperature is slightly lower than that of young people. In addition, the immunity is low, so it is not easy to survive the winter.

The elderly should first strengthen the warmth of key parts in winter, such as the head, neck, chest and back, remember to wear a hat and scarf when going out, and wear a vest or vest to avoid cold winds. Those who have the conditions can be vaccinated against influenza and pneumonia at the turn of autumn and winter. Indoors, the easiest way is to put a basin of clean water next to the heating to keep the indoor air at a certain humidity, because dry air can affect the discharge of respiratory secretions.

Prevent fractures. The toilet is non-slip, and there are fewer foot mats at home.

In winter, the weather is cold, the limbs are relatively stiff, the joint flexibility is poor, and many elderly people fall more often in the early morning when they get up at night to go to the toilet, take a bath and do outdoor activities. Once a fracture occurs in the elderly, it is easy to lead to the aggravation of the original internal medicine system diseases, as well as complications such as urinary tract infection, bedsores, and pneumonia.

Some patients with fractures have limited activities, and some need to stay in bed for a long time, which is easy to form deep vein thrombosis, and thrombus will travel with the blood circulation to lead to pulmonary embolism, and in severe cases, it can lead to sudden death of fracture patients; In addition, post-fracture hypercoagulability also increases the chance of thrombosis and should be observed.

A1Guilin, Guangxi: Guilin is a scenic tourist city, the climate of the city is mild and the four seasons are distinct, famous attractions include the Li River and the Ling Canal, as well as Elephant Trunk Mountain, East and West Lane, Jingjiang Wangcheng, Huixian Wetland and other tourist attractions.

Fun places in Guilin have an average temperature for many years.

2.Enshi, Hubei: Enshi, Hubei is the state of Enshi Tujia and Miao Autonomous Prefecture, where there are more ethnic minorities such as Tujia and Miao and Dong, etc., Enshi's interesting attractions include Enshi Grand Canyon and Suobuya Stone Forest and Dragon Scale Palace, Tusi City, Liuzhou City and other interesting tourist attractions.

3.Dalian, Liaoning: Dalian is a city with a very good environment, it is a city with warm winters and cool summers, and it is more suitable to spend the winter in the New Year every year.

There are many famous scenic spots in Dalian, such as Xinghai Square and Bangchuidao, as well as Laohutan Ocean Park, Dalian Shengya Ocean World, etc., such as Zhuanghe oysters, Dalian sea cucumbers, Dalian abalone and other seafood, the meat is tender and fresh but not greasy.

4.Sanya, Hainan: Sanya is a suitable place for the elderly to spend the winter, it is not cold in winter and it is a beautiful coastal city. With clear blue water, blue sky and white clouds, famous scenic spots such as Yalong Bay and Wuzhizhou Island, Nanshan Cultural Tourism Zone and Dadonghai, etc., it is a good place for leisure tourism.

Since the ancients were sad to survive the winter, most of the old people who were old could not withstand the severe cold of winter. This is because the temperature is too low in winter, and the old people's bodies can't withstand this torture, so they drive west. The author's former great-grandmother died in winter December, nearly the end of the year, and was originally full of joy for the New Year, but due to the death of the old man, I can't help but feel sad, and the New Year is not so festive.

So how do we take care of the elderly at home and help them survive the winter?

The first thing to do is to provide a comfortable environment and keep your home warm at all times. Only when the temperature is comfortable can the comfort of the body be guaranteed. Although people are homeothermic animals, the activity of cells in the body is also affected by the weather temperature, if the cold for a long time, the body of the old people is absolutely unbearable, so the home has to prepare stoves, heating and so on for them.

The second is to spend more time with the elderly. The old man's heart is lonely. Due to our busy work schedules, we don't have time to spend with them, and they don't have enough legs and feet, even if they have seniors of the same age, they can't see each other often during this winter.

They have been lonely for a long time, and their mood will be low day by day, the hope of survival will slowly disappear, and the body will not be as good as day by day, so we are busy and usually take more time to spend with them, talk to them more, and talk about daily life.

Third, pay more attention to their physical health. In winter, the incidence of the elderly will also increase, so we should pay more attention to their physical condition, take them for check-ups when we have time, ask the doctor about the situation, and so on.