For people with cerebral infarction, what are the most important aspects to pay attention to?

For people with cerebral infarction, what are the most important aspects to pay attention to? Let's take a look!

Get enough sleep, usually adapt to a moderate amount of exercise, but don't overwork, and keep enough rest. Fourth, take the medicine on time, soften the blood vessels, and communicate the drugs of the blood vessels. Usual life habits, clear blood vessels every two years, take Yede branch soybean peptide protein tablets in the morning and evening, dredge blood vessels, purify blood, and protect the cerebrovascular to the greatest extent.

Stent patients and cerebral hemorrhage patients should pay attention to the use of wounds after 3 months of wound healing.

Usually maintain a comfortable mood, emotional stability, emotional turmoil, and instability. Guidance from a specialist is essential, but far from family care. Doctors work with families and go home to supervise the patient's regular medications.

Family members need to learn to exercise their physical functions. After discharge, it is necessary to be able to help the patient recover his or her function well, and the patient should exercise according to his or her own situation, mainly aerobic exercise. It is necessary to avoid predisposing factors, monitor blood sugar, blood pressure, blood lipids, etc., and conduct regular reexaminations.

Lifestyle habits, to quit smoking and drinking. Appropriate activity every day, with 30 minutes of physical activity in between; Control your temper and avoid excitement or mental stress.

Fish is best eaten. If cerebral infarction has affected health, it is best to eat fish in moderation. This is a suitable nutrient for patients with cerebral infarction.

Fish contains unsaturated fatty acids, so it can increase the level of HDL cholesterol in the body, thereby reducing arteriosclerosis. Otherwise, cerebrovascular lesions are severe, and unsaturated fatty acids are insufficient, which may lead to damage to physical health. Therefore, if you want to improve cerebral infarction quickly, you can eat fish appropriately.

Fruit. In order to control cerebral infarction, you can eat fruits appropriately during meals, fruits contain vitamins needed by the human body, and obtaining adequate vitamins is also an effective way to promote health. The cause of vascular lesions in many patients with cerebral infarction is mainly related to the formation of bad habits.

It is necessary to pay attention to balanced nutrition, eat more low-salt and low-fat foods, quit smoking and limit alcohol, appropriate exercise can improve the elasticity of blood vessels, and go to the hospital regularly for physical examinations and take medicine on time every day.

In normal times, you must maintain a good attitude, and then you should also eat more fresh vegetables and fruits, do not overeat, do not diet, maintain a pleasant state of mind, be sure to exercise properly, enhance physical fitness, maintain adequate sleep, and never stay up late.

Cerebral infarction requires hospitalization**, and after the condition is stable, you can go home to slowly recuperate. When you are at home, you should first take your medication on time, and you should monitor your blood pressure, blood sugar, etc. on time, and try to keep them within the normal range. It is necessary to pay attention to low salt and low fat, and carry out appropriate limb activities, but also to prevent the occurrence of accidents such as falls, so you should be accompanied by someone at ordinary times.

Analysis: Hello, cerebral palsy is a syndrome caused by non-progressive head injury caused by some reasons before, during birth, and in early infancy, which is manifested as central movement disorders and postural abnormalities, which can be accompanied by mental retardation and convulsive seizures, abnormal behavior, sensory impairment and other abnormalities. It will have an impact on the child's intellectual growth and development.

Suggestions: Suffering from cerebral palsy, the first **is medicine**, through the use of drugs to repair the brain, so that the condition can be controlled and**, the family can also help the patient to stretch, traction and other muscle strength recovery training. When the muscles are severely contracted, various joints are deformed and changed, and deformities occur, surgery is required, and regular training is done.

Eat a light diet and eat foods that are soft and easy to digest.

1) Cerebral thrombosis is a kind of ischemic stroke, and cerebral thrombosis, like cerebral embolism, cerebral infarction, and multiple cerebral infarction, belongs to one of the symptoms of cerebral infarction. Reasonable dietary regulation of patients with cerebral thrombosis also plays a vital role in recovery, and the following issues should be paid attention to in the daily care of patients

1) Limit fat intake. The total amount of fat should be reduced in the daily diet, polyunsaturated fatty acids should be increased, and animal fat should be reduced, so that the ratio of ps to the above level should be achieved, so as to reduce the synthesis of endogenous cholesterol by the liver. When cooking, do not use animal oil, but use vegetable oil, such as soybean oil, peanut oil, corn oil, etc., the dosage is 25 grams per person per day, and it is advisable to use less than 750 grams per month.

To limit cholesterol in foods, you should eat less than 300 mg per person per day, that is, you can eat 3 egg yolks per week.

2) Control the total calories. If the total fat intake is controlled in the diet, blood lipids will decrease, and the weight of obese or overweight patients will also decrease, and it is best to achieve or maintain the ideal weight, which is beneficial to the physiological functions of all internal organs of the body.

3) Increase protein in moderation. As the amount of fat in the diet decreases, it is necessary to increase the amount of protein appropriately. It can be provided by lean meat, skinless poultry, can be used more fish, especially marine fish, and eat a certain amount of soy products every day, such as tofu and dried tofu, which is beneficial to reducing blood cholesterol and blood viscosity.

4) Limit refined sugars and sugary sweets, including snacks, sweets, and beverages. With the development of the beverage industry, all kinds of sugary drinks continue to increase, after drinking more sugary beverages locally, the sugar in the body will be converted into fat, and accumulate in the body, which will still increase weight, blood sugar, blood lipids and blood viscosity, which is extremely unfavorable to the recovery of cerebral thrombosis in the elderly, so it is also necessary to control the application of beverages. If a patient with cerebral thrombosis suffers from diabetes and uses hypoglycemic drugs to produce hypoglycemia, he can drink appropriate drinks to prevent blood sugar from continuing to drop, and when the transient hypoglycemia is relieved, he should not drink sweetened drinks.

At present, many manufacturers produce health care drinks, among which low-sugar drinks are the mainstay. The use of some sweeteners to replace sucrose has been welcomed by people and meets the requirements and taste of people who like sweets. Common sweeteners are aspartame, steviosides, etc.

Its sweetness is dozens of times that of sucrose, the dosage is small, it does not produce heat, is non-toxic, and is not absorbed in the body, and can be excreted from the kidneys with urine. Many animal experiments have proven that aspartame is not carcinogenic. Can be placed in solutions and pastry making.

5) Pay attention to the cooking method. If salt is added to the cooking, the cooked dish will still be bland and difficult to eat. To increase your appetite, you can add some vinegar, tomato paste, and tahini when stir-frying.

Vinegar can be flavored, but also to accelerate the dissolution of fat, promote digestion and absorption, sesame paste has a high calcium content, regular consumption can supplement calcium, calcium ions can increase the compactness of the vascular endothelium, to prevent cerebral hemorrhage has certain benefits.

Vegetarian diet is the mainstay, and it is advisable to eat more legumes and their products, which not only have high protein content but also high quality. Soybean oil contains many unsaturated fatty acids and lecithin, which is conducive to the operation of cholesterol. Eat more vegetables, fruits, tomatoes, asparagus, black sesame seeds, fungus, bracken and other foods.

The use of salted side dishes should be avoided, especially for older people who prefer the use of pickled side dishes, excessive salt intake.

The effect on blood pressure is very large, and for patients who are unable to tolerate a low-salt diet, they can try a salt-free diet for a few days, which may be easy to accept. Patients should reduce total fat mass, increase unsaturated fatty acids, and avoid animal fat intake as much as possible to reduce the chance of endogenous cholesterol synthesis in the liver. In daily cooking, avoid animal fats and choose vegetable fats and fats as much as possible.

Protein intake: Except for those with chronic renal insufficiency, g kg ideal body weight per day; Fish or soy protein is better. The foods we usually eat contain protein, and it doesn't matter if you can't figure it out, the average person should be fine with 2-3 taels of lean meat a day.

Most patients with cerebral infarction have atherosclerosis, so the diet of these patients should pay attention to low sodium salt, low animal fat, pay attention to balanced nutrition, eat more vegetables and fruits, eat more whole wheat and high-fiber foods, eat more deep-sea fish and nuts, and control the total daily calorie intake.

Increase protein in moderation. Due to the decrease in the amount of fat in the diet, protein should be increased appropriately. It can be provided by lean meat, skinless poultry, can eat more fish, especially marine fish, and eat a certain amount of soy products such as tofu and dried tofu every day, which is beneficial to reduce blood cholesterol and blood viscosity.

This includes reducing the risk of coronary heart disease, cardiovascular and all-cause mortality, colorectal cancer, stroke, and type 2 diabetes. A high-fiber diet may prevent coronary heart disease to some extent by controlling cardiovascular risk factors, including lowering insulin levels and blood pressure, and improving blood lipids.

In terms of diet, you must eat a light diet, don't eat too tired, and eat more fresh vegetables and fruits. Eat more apples, bananas, tangerines, oranges, grapefruit, lettuce, celery, carrots, cucumbers, chicken, fish and more. These diets are all okay.

In fact, for patients with cerebral infarction, the diet must be light, and eat more fresh vegetables and fruits. As long as the patient does not have diabetes and no digestive diseases, such as bleeding gastric ulcers and varices of the esophageal and gastric fundic veins, these patients can eat more fruits such as apples, pears, oranges, oranges, grapefruits, dragon fruits, cantaloupe, durians, etc. Patients must keep their stools smooth, so they should eat more fiber-rich foods, such as celery, cabbage, lettuce, cabbage, etc., and patients should eat more foods that are easy to digest, such as rice, rice thin, noodles, flower rolls, steamed buns, etc.

Patients also need to eat more foods rich in high-quality protein, such as skim milk, lean meat, beef, mutton, donkey meat, etc. For some fried foods, such as fried dough sticks, hemp balls, and fried cakes, patients try not to eat them, and for some foods with high salt content, such as bacon and pickles, patients try not to eat them.

People with cerebral infarction should choose some milder diets in their daily life, try to be lighter, you can choose some millet porridge or some vegetables with high vitamin content, such as spinach and broccoli, these foods can also effectively alleviate cerebral infarction.

If you want to prevent cerebral infarction in your daily life, then you need to pay attention to the following things. The first is not to stay up late, if you often stay up late, then this is more damaging to our brain. The second is to have a healthy diet and never eat things that are high in sugar and fat.

The third is to pay attention to exercise in life, and to maintain a certain exercise intensity, so as to have a healthy body.

One. Don't stay up late

A person's sleep is crucial to a person's health, if you stay up late every day, then your body will age very quickly. Because when people are asleep, the body is like a repair process, using it during the day and maintaining it at night. If you spend all the time you spend on maintenance, it will make our health very poor.

Therefore, if you want to prevent cerebral infarction, you must get enough sleep. <>

Two. Eat a healthy diet

Eating a healthy diet is also very important, if you eat something high in fat and sugar every day, it can easily lead to blood clots. Because if you eat too much fat, it will cause you to have high blood lipids, which can easily lead to blood clots. In life, you should try to eat more light things, and don't eat too many heavy things.

You should eat more vegetables and fruits, and less fatty meat, offal, and the like. <>

Three. Exercise more

If you sit all day long, then the probability of suffering from cerebral infarction is also higher. Whether you are old or young, you must have a moderate intensity of exercise in your life. If you are able to exercise at a certain intensity every day, then your blood flow will be faster, so that your blood vessels will not be easily blocked, and you will not be prone to cerebral infarction.

After reading it, remember to like + follow + **.

You should pay attention to adjusting your diet, develop a good habit of eating breakfast, eat a light diet, eat a balanced diet, eat more seasonal fruits and vegetables, drink more water, keep a happy mood, do appropriate physical exercise, quit smoking and drinking, and work and rest regularly.

We must pay attention to the state of our lives, and we should also pay attention to regulating our body, which will be better for the body, and can also avoid serious cerebral infarction caused by physical problems, and we should also eat more light food.

Pay attention to rest, eat more vegetables, eat more fruits, don't eat greasy food often, ensure sleep time, and develop a good living habit.

Don't get angry, because anger increases the probability of cerebral infarction; Keep exercising, because exercising can keep you in a good mood.