What if you don t want to meet acquaintances and eat overeating?

If you don't want to see acquaintances, and overeat, you must have a serious mental illness, you should have been hurt in your heart, and you should find a psychologist to guide your psychology, let your family accompany you, go out for a walk, play first, and start to guide your relatives from meeting.

These two shortcomings do not interfere with each other, it is just a kind of life attitude of people, and we should change ourselves and overcome ourselves. Reluctant to meet acquaintances, there may be a certain degree of inferiority, or there may be a withdrawn character, learn to communicate with others, be open-minded, don't love face, and cultivate a good psychological quality. As for overeating, it is a bad eating habit and should be tempered.

It could be that you have a very serious mental illness and should see a psychiatrist. If you don't want to see acquaintances and eat too much, it's a psychological problem.

It may be a problem of social fear, some changes and setbacks, which make some people feel inferior and unconfident, want to close themselves, and need psychological counseling.

What should I do if I don't want to see my acquaintances cut gluttony, but there is something wrong, broken out or divorced, depressed, can't be like this, the road is still long, life is beautiful, can't cheer up like this, come on friends.

Your concept is not good, more communication between people will help you in the future, gluttony is more harmful to health, I advise you to change.

If you don't want to see acquaintances, you can't see them, gluttony is not a good habit, you will be obese, and then obesity will induce a variety of diseases.

1.You belong to the yin qi too heavy, and you think too much.

2.You need to go to bed early at night and do some exercise.

3.If you are unwilling to communicate, you will suppress your emotions and become depressed after a long time. And you have a lot of emotional ups and downs, and you need to control your emotions. You can chat with friends you can trust close to you.

4.For the sake of good health, three meals a day should be eaten on time, and no meal should be left behind.

When I went to work, after going to the hospital in a traffic accident on the road**, I can say that I was a person who died once, and I was not interested in what was going on, and I didn't know why.

Ah, I suggest you have something sweet.

Sugar can make the mood happy.

First of all, you should regulate your emotions and not be too unhappy.

Overeating or sleep disturbances can also be adjusted slowly.

It's best not to quarrel with people when you're emotionally unstable, it's easy to be more unstable and touch your hair, and if you feel really bad, you can see a psychiatrist, or take a few days off to rest.

A lot of people do.

Is there anything hurtful, sad?

Regarding overeating, I won't talk about those theories today, just ask a word, do you dare to smoke yourself two big mouths Don't you dare to be, then honestly find the reason, and ask yourself why you are overeating Is it emotional frustration or hunger madness, right, find the reason to solve the problem, right.

Overeating is a bad habit. Depending on the frequency of occurrence and psychological effects, binge-eating disorder can develop. At the end of the year and the beginning of the year, there are more opportunities for banquets and dinners, so overeating has become a common occurrence"Festive syndrome"。

It's mainly a matter of mentality, and when you're unhappy or depressed, you have to find a way to deal with it, and overeating is your solution. Now that you're aware of the problem, the next time this situation arises, you'll have to find another way to solve it, such as yelling loudly, which varies from person to person. At the same time, it is recommended that you take a look at books such as health preservation, chicken soup for the soul, etc.

When I'm depressed - go to the supermarket to pinch instant noodles and pick apples at home. Practice your feel.

Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is recommended that you consult a psychologist in person.

Both can only be said to be mentally unhealthy, not a disease, find someone to enlighten you.

I also have some of these symptoms, but my AQ has always been high. So, I joined the cycling team and integrated into the group to change myself. I believe it will be useful to you.

Then eat and see what it looks like!

The most important thing is that you have to let go of yourself, it is your own subjective desire to hate, only more and more annoying, and in the face of negative things, we often bring a magnifying glass to look at life in just a few decades, don't leave yourself with any regrets, laugh if you want to laugh, cry when you want to cry, love when you should love, and learn to give up when you should give up. There is no need to suppress yourself.

Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can't be changed. In life, there are constantly people leaving or entering.

So, what is seen, what is not seen; What is remembered, forgotten.

In life, there are constantly gains and losses.

And he that which was not seen, saw it; Forgotten, remembered.

However, what is not seen is the same as not existing?

Remember, is it never going to go away? In fact, many of the injuries in life are not as serious as I imagined. If, not taking it seriously, he wouldn't be in pain.

If you feel pain, it is because you think that the wound is hurting, and you are afraid that the wound is hurting, how do you look at a thing, its mentality is very important, just like the optimist sees the fried doughnut, and the pessimist sees that it is indeed a hole You should learn to let go and say to yourself: What is there? If there is a big deal, just treat him as a stranger, or just at work, or just as a stranger who can bring benefits to yourself, and you will find that it is not difficult because your heart is already calm, and what things do not need to be remembered.

Don't let you grow up and be lonely. In fact, life is always like this, there are a lot of involuntary things. It often happens that people are outside and can't help themselves, so we have to learn to adapt to this kind of involuntariness.

Since the external environment cannot be changed, then we should take more measures to change ourselves to adapt to this new environment.

I don't know, why you don't want to see this person, if it's because you don't have a good relationship with him and don't want to get along with her, then I don't think it's okay. If you don't want to see him, then you won't see him, so you rarely communicate with him, don't have contact with him, so that over time he will also stay away from you.

But if this person used to be very good friends with you, but because of an argument or conflict, you feel that it will be embarrassing to see him, this situation is more difficult. Because there is a relationship with the previous one, such an existence, so you need to be extra careful when getting along. After all, they used to be good friends and could get along, so there is no need to say that many things are done so absolutely, because time will dilute everything.

I don't want to see someone, but I have to bite the bullet to meet him, this is growth. There are many things in life that backfire, but we must be brave to face them, escaping will only show you cowardice, as long as you overcome the past, you will suddenly open up!

When there is something we don't want to do but we have to do it, we need to face it bravely, learn to adjust our mentality, don't show the negative side to each other, although life is very hard, but we still have to face it with a smile, to maintain a positive and optimistic attitude, and in the end there may be unexpected gains, come on and face it bravely.

Adjust your mentality, we are ordinary people who always avoid people or things we don't like. You have to think about it. If you want to succeed in your career, you have to learn and interact with all kinds of people. can be regarded as capable.

If you don't want to see someone, you have to see it, these are the indispensable problems encountered in life, even if you can't go and not meet, then look open, open your mind a little, and treat it as an ordinary friend to the generation.

Reluctance to meet a person is an emotion. Manage your emotions.

If it is in the workplace, you can do business, distinguish between public and private, and only talk about business and not private affairs.

If it is within the family, because of the relationship of interests, you can seek common ground while reserving differences.

In short, it is always okay to do your part well and treat people with courtesy.

Then see you, there are many such situations in today's life, if you don't want to be wronged, you can't walk in society.

Adjust your mentality, there is no way to get over.

The road is easy to walk with more friends.

Just be a normal friend and see you.

And it doesn't hurt!

How can life be more satisfying, everything is only half satisfied. Emotional intelligence is very important in interpersonal work communication, don't make too many enemies for yourself in the workplace, and people you don't want to see are psychologically despised and as usual on the surface.

If you have contact because of work, then you can't do it, if you can improve the relationship, it would be better, if you can't, then just talk about work, ignore it at other times, and treat each other as air.

Realistically speaking, there are times when people live in the real society that they are not satisfactory, and when you encounter the situation you described, I personally suggest that you should adjust your mentality, face it calmly, and do what you like when the time is right.

In this case, what is good to hear is not sincere anyway.

If you don't want to see it, you won't see it! Why do you need to see it, it's up to you whether you can see it or not.

There's always a reason for not wanting to see someone?

Then turn a blind eye. Otherwise, make friends and talk.

Just treat her as a stranger, or just ignore her.

If the conditions do not allow it, they can only ignore it.

Keep a normal heart, and don't show the generosity of mountain dew.

You can turn a blind eye, you can hear but not hear, what else can you do, what you see, what you don't see.

When you are aware of your psychological barriers, learn to love others and everything around you. The Bible says that there is faith, hope, and love; The English words are faith, hope, love. But having love is the most important thing.

Love is to understand, tolerate, and forgive the flaws and mistakes of others; To forgive and tolerate others is to be tolerant of ourselves. Don't know if you're working or studying, or doing nothing? People must learn, they must be self-reliant when they become adults, they must not be lazy, and they must live every day regularly.

Life is indeed unsatisfactory, lower your expectations and figure, and don't do too many things beyond your ability.

If you want to know that you are too suspicious, then change it, have more hope for people, don't think badly about people, go out for a walk, find a few better friends to communicate, people will be much more cheerful, they will not be cranky, they must have a minimum of restraint on themselves, knowing that overeating is not good, they must control it, this ability is always there, find a job at least have income, and they will not be lazy.

Spend enough time and keep yourself busy, so you naturally don't have time to think about other things, or go out for a walk, chat with friends and family, and don't be alone.

You should see a psychiatrist, if this progresses, your mental illness will appear, do some exercise, or go on a trip, which can alleviate your 1 symptom.

One of the easiest ways to do this is to go for two years if you are unmarried and meet the conditions to join the army! All your worries are solved!

Be positive, when you have a little bit of achievement, your confidence will continue to strengthen, you have enough self-confidence, you will be different

You're a sign of negativity! Hurry up and cheer up, do what you have to do, don't let down your youth and your parents. Get in touch with motivated and thoughtful people more, exercise more, learn to change, and take your time.

It's not okay for you to be listless and cynical! It's going to be a big loss. Cheer up! Do your own thing with confidence! Let those who are full of food and have nothing to do go and go to nonsense! People are not afraid of shadows!

Hello, friend, it's not right for you to think like this, think about everything in a good way, travel more, see the outside world, and instantly you will feel that your own business is not worth mentioning at all.

You're a sign of negativity! Hurry up and cheer up, do what you need to do, find the person you should find, don't let down your youth and your parents.

Exercise to empty yourself, and then devote yourself to work with confidence.

Be brave enough to change yourself! Start by changing laziness and think about what to do when everything is on your own? You have to force yourself to change. Only in this way can we see the future and see the light.

It's just too idle, in my mother's words, it's a fart that is idle all day long. It's good to get a job.

Just remember this sentence :

Everyone is the same, others are not better than me, but there are no opportunities and nobles for the time being.

Don't take others too seriously, I'm tired, I'm just my different fireworks.

Cheer up, go your own way, and let others say go.