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1.Normal physical development is normal, the body is strong, the complexion is ruddy, the spirit is full, and the stool and tongue coating are normal. 2.
Slow cold (like yang deficiency) is usually afraid of cold, the complexion is less flowery, more like hot drinks, more stools, loose, clear and long urine, white tongue, light tongue, fat and tender tongue, or there are tooth marks on the side. 3.Dry red matter (like yin deficiency) is more slender and long, the complexion or cheeks are reddish, the face is hot, the palms are hot, the mouth is dry and the throat is dry, the stool is more like cold drinks, the stool is dry or secret, the urine is yellow or short, the tongue coating is little or no lichen, and the tongue may be cracked.
4.Tiredness (like qi deficiency) likes to be quiet and lazy, easy to be tired and weak, shortness of breath, sweating when moving, normal or unformed stool, or a feeling of prolapse of the anus, white tongue coating, pale tongue, tongue or tooth marks. 5.
Fatty stasis (like wet weight) is obese, or fat and thin, limbs are unpleasant or heavy, the upper abdomen is full, the mouth is sticky or sweet, the stool is normal or unreal, the urine is not much or slightly mixed, and the tongue coating is greasy. 6.Obscure (similar to blood stasis) dull or slightly scarred complexion, dark complexion, dark lips, dark around the eyes, bruised or dark tongue or petechiae, distended veins under the tongue.
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According to traditional Chinese medicine, the constitution of the human body is divided into: Peaceful quality, qi deficiency quality, yang deficiency quality. Yin deficiency treatment, phlegm dampness, dampness and heat, blood stasis, qi stagnation, and special awe-inspiring quality.
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1. Peaceful quality: energetic, very healthy, very brilliant, 2. Qi deficiency quality: poor immunity, easy fatigue, often deficiency and asthma, 3. Yang deficiency quality:
Cold hands and feet, cold whole body, not cold-tolerant, 4. Yin deficiency: lack of water, five heart heat, dry mouth and pharynx, 5. Phlegm and dampness: body fat, big belly, oily face, 6. Damp and hot quality:
Easy to acne, often bad breath, sticky stool, 7, blood stasis: blood viscous, easy to forget, often spots, 8, qi depression: very fragile, often depressed, sad, 9, special qualities:
Prone to allergies, frequent sneezing, wheals.
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There are 9 types based on body shape, health status, daily habits, personality, etc.
1. Peaceful quality: it is the ideal physique, this kind of fat and thin is moderate, the hair is thick and shiny, the eyes are bright, and the tongue is thin and light red.
2. Qi deficiency: short body, thin and weak muscles, dull eyes, and pale lips. Introverted personality and not good at words. In winter, it is susceptible to the invasion of wind chill and often catches colds.
3. Phlegm and dampness: obese, fatty, easy to sweat, love sweets and greasy food, red and hot face, hands and feet, and poor sleep. Predisposed to high blood pressure and diabetes.
4. Damp and hot mass: slightly chubby, dirty complexion, bad breath and acne, sticky stool, red and painful urine. He likes spicy food, has a lot of fire in his body, and has poor sleep. Irregular menstruation in women with yellowish-green discharge.
5. Yang deficiency: too fat or too thin, this kind of person is usually afraid of cold. Predisposed to anemia, constipation, diarrhea.
6. Yin deficiency: medium body shape, dry eyes, red face, red ears, and yellow tongue coating.
7. Qi depression: frowning, looking much older than the real age, easy to lose hair, dry stool, and large amount of urine.
8. Blood stasis: slender body, spots on the face, and light purple lips.
9. Special qualities: special body type, allergic constitution, tears in the wind, sneezing when seeing flowers.
The saying of Chinese medicine is stomach qi deficiency. This is the direct cause of chronic gastritis. The above-mentioned bad habits make the cold in the body gradually accumulate and increase, yin and yang imbalance, the contraction ability of the gallbladder is weakened, the bile is not discharged smoothly, the food stays in the stomach for too long, the intestinal load increases, and the heart and the small intestine are the surface and the inside, which is easy to increase the burden on the heart and easy to produce unformed stools. >>>More
Upper focus generally refers to the part above the chest and diaphragm, including the heart and lungs; The middle focus refers to the parts below the diaphragm and above the umbilicus, including the spleen, stomach and other viscera: the lower focus refers to the parts below the umbilicus, including the kidney, bladder, small intestine, and large intestine (from the perspective of pathophysiology, it also includes the liver with higher parts, so the lower focus is often mentioned at the same time as the liver and kidney). Sanjiao is the common channel of vitality, jin liquid and water valley, and its function can lead the gasification of the five internal organs and six internal organs, dominate the internal and external connections of the meridians and guards, and complete the metabolic functions of life in and out, spitting out the old and accepting new ones.
It can be divided into buffet buffet and a la carte two categories, and then subdivided into cold receptions, cocktail parties, banquets, tea breaks, etc., if you want to learn systematically, you can talk to me.
Traditional Chinese medicine has"Nine physiques"It is broadly divided into 9 types according to body shape, health status, daily habits, personality, etc. >>>More
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