How to stew black chicken is the best for pregnant women, and how to stew black chicken soup for pre

Hello. Black chicken is a good thing, its nutritional value is very rich, there is"Black-hearted baby"Isn't that interesting? Looking at the title of this black-hearted baby, the author is also drunk, but it can also be seen that the black chicken is popular!

Not only ordinary people can eat black chicken, but even pregnant mothers who are in a special stage can also get extra nutrition by eating black chicken. In the market, many people of the older generation will eat black chicken for pregnant mothers-to-be, but the usual black chicken soup every day is really crooked! So what can pregnant women stew when they eat black chicken?

Mawang Encyclopedia will be revealed for everyone soon.

1. Black chicken with yam and red dates in soup, which can play the role of replenishing blood and qi, and playing the role of double replenishment of qi and blood.

2. Black chicken with red beans and tangerine peel soup, the black chicken soup cooked in this way can not only replenish blood, but also nourish the skin, and strengthen the body.

3. Black chicken with red dates and longan soup, which can nourish blood and beauty, and also strengthen the spleen and qi.

Even if it is a small amount of wolfberry, pregnant women should eat it as appropriate under the guidance of a doctor to avoid causing fetal movement, and in severe cases, it will lead to miscarriage.

Red dates, white fungus, black chicken soup.

Ingredients: 400 grams of black chicken, 1 dried white fungus, 6 red dates, appropriate amount of green onion and ginger, appropriate amount of salt, appropriate amount of pepper, 20 ml of cooking wine.

Method: 1. Soak the red dates and white fungus in water and wash the black chicken. Chop the black chicken into small pieces;

2. Add an appropriate amount of water to the pot without fire and then boil, add green onions, ginger, red dates, and then add cooking wine;

3. Add the black chicken, bring to a boil over high heat, skim off the foam, then add the white fungus that has been washed and torn into small pieces, and continue to simmer for 10 minutes;

4. After turning off the heat, put the inner pot into the outer pot, cover and simmer for 60 minutes. Then take out the inner tank and put it on the fire, add salt, pepper to taste.

Black chicken yam soup.

Ingredients: half a black chicken, 200 grams of yam, 30 wolfberries, 6 red dates, a small amount of salt, a small amount of pepper, a small amount of cooking wine, 6-8 slices of ginger.

Method: 1. Chop the black chicken into large pieces and blanch it with water.

2. Put the blanched black chicken into a casserole, add cooking wine and ginger slices, and simmer over low heat for half an hour.

3. Peel the yam and cut it into hob pieces, clean the red dates, and soak the wolfberries in water for 10 minutes.

4. After the chicken pieces are stewed for half an hour, add yams, red dates, and wolfberries and simmer for another half hour.

5. Add salt and pepper to the stewed chicken broth, stir well and put it in a bowl.

American ginseng black chicken soup.

Method 1: Half a black chicken (depending on the situation, you can prepare more if there are more people), 3 grams of American ginseng, ten red dates, an appropriate amount of wolfberry, and two slices of ginger.

1. First of all, clean the black chicken. After washing the black chicken with clean water, you should also use a pot of boiling water to wash away the stains and fishy smell that are difficult to wash. Then cut it with a knife, to cut it into large pieces, and set aside.

2. Clean red dates, ginger slices, American ginseng, etc. Put all of these things in the casserole, along with the black chicken. Add an appropriate amount of water, simmer for 5 hours, the meat is rotten, and add salt to taste.

Method 2: Half a black chicken, 5 grams of American ginseng, chicken essence, appropriate amount of salt.

1. After the black chicken is washed with water, it is necessary to use a pot of boiling water to wash off the stains and fishy smell that are difficult to wash. Cut into chunks, the size depends on the situation, it is recommended to be larger.

2. Prepare the stew pot and add the sliced black chicken, American ginseng, water, chicken essence, salt and other seasonings. You can add plastic wrap to the saucepan, then put it in the microwave and cook it for 30 minutes on medium heat.

American ginseng black chicken soup is very suitable for pregnant women, because American ginseng black chicken soup is a soup made with American ginseng and black chicken as the main ingredients. American ginseng, also known as American ginseng, can improve the body's immunity, inhibit the growth of cancer cells, and can also resist arteriosclerosis. Black chicken can prevent habitual miscarriage for pregnant women, and can also replenish fluids, and American ginseng black chicken soup can also help pregnant women relieve symptoms such as lack of sleep, dry taste and eyes, and liver inflammation.

The nutritional value of black chicken is very high, and the taste is also very tender. Pregnant women drink black chicken soup to nourish yin and clear heat, prevent anemia, etc. According to the "Compendium of Materia Medica", black-bone chicken has supplements.

Deficiency and weakness, quench thirst, benefit the mother, cure the woman's collapse and some deficiency diseases. Here's how to make black chicken soup. Ingredients: a processed black chicken, ingredients: peeled yam cut into pieces, a small amount of wolfberry, green onion cut into sections, ginger slicing Production process: 1, put the chopped black chicken into pieces in a casserole, boil, and remove it. Spare. 2. Put the black chicken into a casserole, and pour in enough water at one time. Add green onion and ginger and heat over high heat.

The nutritional value of black chicken is very high, and the taste is also very tender. Pregnant women drink black chicken soup to nourish yin and clear heat, prevent anemia, etc. According to the "Compendium of Materia Medica", it is recorded that the black-bone chicken has the functions of replenishing weakness and fatigue, quenching thirst, benefiting mothers, curing women's collapse and some deficiency diseases.

Here's how to make black chicken soup.

Ingredients: a processed black chicken, ingredients: peeled yam cut into pieces, a small amount of wolfberry, green onion cut into sections, ginger sliced.

Production process: 1. Put the chopped black chicken into pieces in a casserole, boil, and remove it. Spare.

2. Put the black chicken into a casserole, and pour in enough water at one time. Add green onion and ginger, heat over high heat, simmer over low heat, simmer for an hour and a half, add yam and then simmer for 20 minutes, then add wolfberry, and simmer for about 15 minutes.

3. Add salt to taste before eating.

Nourish the temperature, nourish the heart and calm the nerves, strengthen the brain and intellect, and beautify the skin.

Half of the black chicken, 5 slices of astragalus, 6-7 red dates shelled, 6 grams of Codonopsis, 1 candied date, stew in a stew pot without adding salt, just fill up the water, not too full so as not to get everywhere when boiling.