What are the vegetables that pregnant women should not eat, and which vegetables should not be eaten

The following are foods that pregnant women should not eat as a reference: Eggplant: According to previous experience, pregnant women should avoid eating eggplant.

As said in "Materia Medica": eggplant is sweet and cold, smooth and beneficial, and pregnant women eat it, especially its harm. The "Dietary Instructions" also argues:

Eating eggplant after autumn is damaging to the eye. A woman can hurt her uterus and become pregnant. Therefore, pregnant women should avoid eating or be cautious.

Purslane: Also known as purslane. It is cold and slippery, so it should be avoided in the early stage of pregnancy, especially if there is a history of habitual miscarriage.

As said in "Materia Medica", it can also enter the blood and break the stasis. Ming Li Shizhen also believes that purslane disperses blood and reduces swelling, which is beneficial to the intestines and tires. Modern clinical practice believes that purslane can cause uterine smooth muscle contraction.

Therefore, pregnant women should avoid eating purslane, but it is an exception before labor, and eating more purslane is conducive to smooth delivery. Fungus vegetables: also known as slippery belly, sunflower, watercress.

Sex is cold and slippery, and it has the disadvantages of slippery and cool blood. As warned in the "Nanning Drug Chronicle": pregnant women should not take it.

Especially in the early stages of pregnancy and pregnant women with habitual miscarriage (i.e. slippery fetus in traditional Chinese medicine), it should be avoided. ]

Vegetables that should not be eaten during pregnancy:

Eggplant

"Materia Medica" said: eggplant flavor is sweet and cold, smooth and profitable, pregnant women eat it, especially its harm. In the hot summer, many friends like to use a dish:

Eggplant with garlic paste. Not suitable for pregnant women. Unripe tomatoes Green tomatoes contain solanine, which can be poisoned if eaten too much, so those who are not ripe should not eat them.

Leeks

Try not to eat leeks, it can cause contractions. Leeks also have the name of aphrodisiac grass or broken intestine grass, its taste, pungent, sweet, warm, and rich in protein, carbohydrates, calcium, phosphorus, potassium, and vitamin C; Its effects are: invigorating blood and removing blood stasis, regulating qi and reducing adversity, warming the kidneys and strengthening yang, detoxifying, and stopping bleeding.

Leeks belong to fibrous plants with smooth intestines. Some people can't eat leeks at night, and they feel heartburn and uncomfortable after eating them! Leeks are hot and easy to catch fire if they eat more, so those who are deficient in yin and fire should not eat more.

Stomach deficiency, heat, indigestion should not be eaten.

Purslane

Purslane, also known as melon kernel vegetable, is both a medicine and can be eaten as a vegetable, but its sex is cold and slippery, and it has been proved by experiments that purslane also has an obvious excitatory effect on the uterus, so that the uterine contraction increases, the intensity increases, and it is easy to cause miscarriage.

Bean sprouts

It's not that you can't eat bean sprouts, but you should pay attention to your choice and never eat raw or undercooked bean sprouts. Raw or undercooked bean sprouts are toxic and prone to hemolytic reactions, which are likely to affect pregnant women and fetuses.

Note: Even if the bean sprouts are fully cooked, they must be fried when eating.

Pregnant women are not allowed to eat fungus, leeks, purslane, etc. Fungus, leek, and purslane are all hot plants, which have the effect of invigorating blood and removing blood stasis, which can easily lead to miscarriage.

Do not eat crabs, kelp and soft-shelled turtles, which are easy to cause miscarriages, and do not eat apricots and almonds, do not eat hawthorn, black fungus, canned food, cold drinks and soft drinks, spinach, pork liver, long-standing potatoes, ginseng and longan. If there is no other condition in the body during pregnancy, there is no need to make up for it, as long as the usual nutrition is balanced. During pregnancy, women can eat more neutral or cool fruits such as watermelon, grapes, apples, peaches, and apricots, which not only supplement the required nutrients, but also reduce internal heat.

Nutritionally speaking, it is beneficial for women during pregnancy to eat fruits, but not more, what food is balanced, symptomatic supplementation, so women during pregnancy can not eat all kinds of fruits, but according to their physical condition.

Foods that pregnant women can't eat:

1. Raw beans: green beans, lentils, red kidney beans, white kidney beans and other beans can cause poisoning when they are fresh or not heated thoroughly.

Raw soy milk: Raw soybeans contain toxic ingredients that can cause food poisoning if undercooked soy milk is consumed.

3. Cassava: The roots, stems and leaves of cassava contain toxic substances, if you eat raw or undercooked cassava or drink its soup, it can cause poisoning, and its toxins can lead to neuroparalysis and even permanent paralysis.

4. Sprouted potato: The toxin in the germination part of the potato - solanine, is dozens to hundreds of times higher than its fleshy part, once ingested, mild consciousness impairment, dyspnea, severe cases can die due to heart failure and respiratory center paralysis.

5. Fresh daylily: Daylily contains colchicine, a toxin that can cause symptoms of poisoning such as dry throat, burning sensation in the stomach, and hematuria. Before eating, you need to cook the daylily, boil it thoroughly, blanch it in boiling water, and then cook and eat.

6. Green tomatoes: Green tomatoes contain the toxic substance solanine, eating this immature green tomato, the mouth has a bitter feeling, nausea, vomiting and other poisoning symptoms after eating, and the danger of eating raw is greater.

7. Rotten ginger: Rotten ginger produces a very toxic safrole. Ingestion of this toxin, even in small amounts, can cause hepatocellular toxicity and degeneration.

8. Raw bamboo shoots: Fresh bamboo shoots contain the natural toxin cyanogenic glycosides, and eating raw or undercooked bamboo shoots may also cause food poisoning.

If a pregnant woman is hesitant about a particular food she wants to eat, she may want to consult her doctor and ask a specialist to determine whether she can eat this food and how often. It should be noted that some foods are not suitable for some pregnant women to consume too much due to their efficacy. For example, crabs, barley, etc.

If a healthy pregnant woman eats a small amount of the following foods during pregnancy, she should not be overly concerned and is generally fine.

Pregnant women are not allowed to eat leeks and fungus, because these vegetables have the effect of invigorating blood, so it will easily cause miscarriage in pregnant women.

fungus, mushrooms, kelp, eggplant, bitter gourd, leeks, etc., but it's not that you can't eat it at all, just don't eat too much, just eat once or twice once in a while.

Vegetables that pregnant women should not eat include amaranth, hawthorn, eggplant, etc. Amaranth can usually play a role in the effect of slipping the tire, so it can not be used in the first trimester, usually eggplant cold also has the effect of blood circulation and blood stasis, normal can not be used too much, it is best to use it after three months, cold food is not eaten much or as much as possible, and foods containing nitroso compounds, such as pickles, sauerkraut, etc. These contaminated foods not only have carcinogenic effects, but also induce fetal malformations.