How to make your hair better, and what to use to make your hair better

What should I do if my hair is often split and the effect of hair care is not very good? Good diet and sleep habits: A good diet, hydration and adequate sleep help the body's metabolism, and if the metabolism is normal, the hair will be naturally healthy and beautiful!

Complete Cleansing A good shampooing habit will give you healthy hair. Remember to pour the shampoo into the palm of your hand and lather it first, and then push the bubble into the hair with your fingertips to avoid damaging the scalp. Gently massage your hair with your fingertips, even when flushing; The water temperature should not be too hot to avoid over-drying the hair and scalp. Deep Care: Moisturizer protects the hair; Conditioner repairs damaged hair.

Therefore, when moisturizing hair, first absorb the water slightly, as long as you apply moisturizer to the ends of the hair, and then rinse it off after a while; For the right deep hair conditioning, you can do it once a week, push the conditioner from the roots to the ends of the hair, avoid the part of the scalp, if you need to strengthen the moisturization, you can wrap it with a towel to promote nutrient absorption, leave it for about 10 to 15 minutes, and then rinse off with warm water. Proper hair trimming The hair cuticle of wet hair will appear to be open, and if you comb it with a comb, it is easy to damage the hair, so after washing your hair, you can use a towel to gently absorb the water in a patting manner, and then use a hair dryer to dry it. When blowing, the air outlet should not be too close to the hair, preferably at a distance of 10 15 cm; If you want to increase the thickness or height of your hairstyle, there are a small steps to blow dry your hair in the opposite direction to make your hair more voluminous.

Don't wash your hair too often, and use a shampoo that suits your hair type.

Less perm and less hair dyeing, and regular care! Be sure to use conditioner after washing your hair!

Eat more walnuts and black fungus.

It's all good for hair! ~

Even if it doesn't have an obvious effect, it can also ensure the quality of the hair.

1.Da S said in "Entertainment Socks 100%" that the effective shampoo ingredients for promoting hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

2. Mash the contraceptive pill and add shampoo to wash your hair.

3. Wash your hair with beer.

4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep.

6. Tie your hair and wash your hair more.

7. Comb your hair with many old and good things.

8. Wash your hair frequently.

9.Keep a relaxed mood (as the saying goes: the heart grows hair, and the person grows nails).

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements.

If iron and protein are deficient, hair will turn yellow and split ends.

When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

1Choose a nourishing and repairing shampoo and hair care product.

For example, Pantene Time Damage Repair Series.

Wash your hair gently.

Massage the scalp with your fingers instead of your fingernails.

Otherwise, it will hurt the scalp.

2. Usually pay attention to diet and nutrition, rich in calcium and vitamin food, is conducive to the maintenance of hair.

a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.

b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality.

C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

3. Do not use the hair dryer frequently, so that the sebum of the head can be evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its luster.

4. How to comb your hair: The comb should be wide-toothed. Avoid static electricity generated by the use of plastic combs (I will report my own weight for misappropriation and partial theft.)

Comb your hair frequently, wash your hair frequently, and cut the ends of your hair once a month or so, and it is best to tie it a little and your hair will grow quickly.

Hello, how much is the hair of the baby brother and the heredity and the baby's own trace elements, you can appropriately supplement zinc supplements, which has a certain effect on the yellowing of the hair, and you can also give the child a regular massage to clean up the dust on the head**, often manage the hair, can promote hair growth. I wish the baby a healthy growth!

Wash your hair frequently, sprinkle a little salt in the shampoo every time you wash your hair, not only can you put off the hair, but also make the hair grow faster.

1. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm).

Da S said in "Entertainment 100%" that the effective shampoo ingredients that promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it.

Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth.

2. Mash the contraceptive pill and add shampoo to wash your hair.

3. Wash your hair with beer.

Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it.

Does anyone know?

4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep. (I heard about this in Australia).

6. Tie your hair and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day and tie my hair every day).

7. Comb your hair more.

In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair. When I eat carrots, I actually only accept burned, and when I eat them raw, I think they are very hard.

Eating carrots is a really effective way though!