I ve been dreaming about it every night lately

Dreams are a normal physiological phenomenon, and dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality. "Dreaming all night" is indeed self-feeling, and it is by no means a functional state that causes the dream to feel different, and cannot accurately reflect objective facts. For example, if you feel tired, your body and brain are well rested, and you will feel energetic after washing, so you don't need to worry too much about this situation.

But if you have insomnia because of dreams, then you need to pay attention——— you need to relax, do not pay too much attention to dreams, between half an hour and 1 hour before bedtime, do not think about problems or read books, etc., should do appropriate physical activities (such as walking), avoid nervous mental activities. You can also eat some foods to prevent insomnia, such as: milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge, jujube kernel porridge, lotus seed powder porridge, etc.

Upstairs is right. Think about it day by day. There are dreams at night. Human physiological phenomena only. There is no way to explain it. It's normal.

I really envy you, I dream almost every day. There are only occasional times when I don't dream, and dreams rarely remember them.

But I occasionally have a strong feeling in my life: I have dreamed of this scene! It's just a moment.

Me too, tried a lot of methods, but it didn't work much, I woke up in the morning, and occasionally I could remember dreaming or something, and people were very tired. It may be because of too much pressure

I've been so tired lately. Or maybe you're anxious, upset, and thinking too much! You should leave all your troubles to the person who deals with them, not to yourself.

Me too, maybe it's because I don't sleep well, or maybe I've been working too long during the day, and you can listen to soothing songs before going to bed at night, which may make you sleep more peacefully.

Thinking day and night.

You miss your classmates and miss your old school days.

1. Some people are more superstitious and think that dreaming every day is a very abnormal thing, and it always feels like something is going to happen.

2. In fact, dreaming is a normal physiological phenomenon, and all kinds of huge information stored in the human brain will constitute an associative combination of different dream virtual mirrors at night.

3. This kind of virtual and strange dream mirror combination is a special processing process of the information stored by the nervous socks system of our human brain. and has reached the manifestation of another state of mind in the brain during the dormant period. According to research, people's sleep is alternating between normal and heterogeneous sleep.

80% of those who were awakened in amorphous sleep were dreaming, and 7% of those who were awakened during amorphous sleep were sleepy and sleepy.