Baby fruit addition order table, baby food fruit addition order table

Well, after more than six months of adding complementary food, you can try to eat fruit first, dragon fruit, kiwi fruit or steamed apple.

Like baby fruits, you can generally start with some lighter fruits, such as apples, bananas, dragon fruit, etc., which are nutritious, good and soft.

Under normal circumstances, when the baby develops to about six months, you can eat some complementary foods in moderation, fruits are rich in a lot of vitamin C and water, which is a very good choice of complementary food. However, the baby is still too young, and some fruits cannot be eaten, so they need to be added slowly in a certain order. So what is the order of baby fruit food?

Let's find out together.

Infant Fruit Supplement Sequence Table.

For the type of fruit that the baby eats, the fruits in season can be added to the baby in moderation, as long as the baby has no allergies. But when you start adding, you need to add a small amount of one variety at a time. At the beginning, as long as one or two pieces of fruit, press out the juice for the baby to drink, and observe the baby's ** and stool.

After two or three days, make sure that the baby has no abnormality, and then increase the amount or variety. It should be carried out slowly from the juice to the puree and then to the blocks.

Precautions for feeding fruit to your baby.

Add a small amount and observe carefully" is the principle of feeding fruit to your baby. Due to the development of each baby's gastrointestinal function and individual physique, it is difficult to define what fruits and how much to eat. This is on a case-by-case basis.

You can feed the baby less first, observe whether it has diarrhea, allergies and other adverse reactions, and then decide whether to feed it.

The above is the relevant information on the order list of baby fruit supplements, I hope it can help you. It is very good for mothers to add complementary food to the baby at the appropriate time, but the amount must be controlled, after all, the baby is too small, the digestive ability is not very good, and blindly giving the baby to eat fruit, it is easy to cause diarrhea in the baby. Proper feeding is important.

Fruits contain a variety of essential vitamins, minerals, carbohydrates, crude fiber, protein and fat and other nutrients, which are not only delicious, but also beneficial to health, so when the baby can add complementary food, many mothers want to add some fruits to their babies as supplementary food. But for babies, the addition of fruits must be in order, and mothers can't add whatever fruit they want to add to their baby. Next, I will introduce to mothers the order of adding baby complementary food fruits.

When the baby reaches 4-6 months, if the body is in good condition, you can start to add complementary foods such as fortified iron rice flour. Generally, the order of supplementary food ingredients is cereals (baby rice noodles, etc.), vegetables, fruits, and animals, and the order of morphology is liquid, puree, semi-solid, and solid. Therefore, the addition of baby food fruits is generally after vegetables, so as not to allow the baby to adapt to the sweetness of fruits and not accept lighter vegetable food, and start from the juice.

When the baby is used to some vegetable juice, mothers can try some single flavor juice for the baby, which can be mixed in rice noodles and rice cereal at first, and gradually add flavor as the baby grows. Use relevant tools to squeeze out the juice and then filter out the residue, mix twice the water (or warm water) of the original juice to feed the baby a small amount, and then gradually reduce the amount of water. However, some nutrition experts said that although the juice tastes good and is rich in nutrition, it is still not suitable for babies to drink too much.

When the baby is older, the mother can consider making some pureed fruit for the baby, also feeding behind the vegetable puree, and gradually moving from a single flavor to a mixed flavor. When the baby's teeth slowly grow and the ability to chew and swallow is enhanced, the form of fruit complementary food can also develop into semi-solid and solid forms, such as cutting fruits into small cubes and making some fruit salads.

In terms of the types of fruits, at the beginning, mothers can choose apples, bananas, peaches, strawberries and other fruits that are mild, nutritious, and digestive, and not easy to cause allergies or other adverse reactions. For example, apricots, plums, pineapples, mangoes and other fruits that are easy to catch fire or are allergic, mothers should give their babies less or try them later.

At this point, does the mother have a certain understanding of the order of adding fruit to the baby's complementary food, if the mother wants to start giving the baby fruit, and the baby has adapted to the complementary food for a period of time, you may wish to find some fruit complementary food related recipes for reference to do it.

Warm fruits first, then hot and cold.

Rice flour with high iron, then root vegetables, then greens, then fruits, eggs, meat.

Babies don't need to eat fruit in order.

Generally, normal babies can add complementary food about four months old, and you can eat fruits appropriately when adding complementary food, pay attention to eating warmer fruits at the beginning, such as apples, bananas, peaches and other fruits are nutritious, do not eat fruits that are easy to cause allergies, such as mangoes, pineapples, do not eat first. When you first start eating apples, you can steam them, or make them pureed to feed the baby in an appropriate amount, from one to a variety of them, don't eat too much at a time, for example, eating apples can be made puree, eat a quarter first. If there is no discomfort after eating, you can gradually increase the amount.

Alternatively, it is also possible to go from one to many, eat one today, and transition to two tomorrow or the day after tomorrow. In short, the addition of fruits is also a process from less to more, from fine to coarse, don't add too much at one time, and don't add too many varieties at once.

Babies should eat fruit variety, but in moderation, to flat, warm fruits, because hot fruits eat too much easy to get angry, cold fruits are excessive and easy to diarrhea, flat, warm fruits are pineapple, grapes, papaya, plums, Indian dates, lemons, pineapples, lotus mist, oranges, avocados, passion fruit, etc. For children who lack certain elements, they can eat fruits with high content of these elements, such as apples for zinc deficiency, cherries for iron deficiency, and kiwifruit for vitamin C deficiency. There are also fruits with better growth and development for children, such as blueberries, anthocyanins in blueberries are the highest content in fruits, anthocyanins can relieve eye fatigue, improve eyesight, protect eyes, and avocados, because they are rich in folic acid, which is very helpful for children's brain development, and can be eaten more appropriately.