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Under normal circumstances, when the baby develops to about six months, you can eat some complementary foods in moderation, fruits are rich in a lot of vitamin C and water, which is a very good choice of complementary food. However, the baby is still too young, and some fruits cannot be eaten, so they need to be added slowly in a certain order. So what is the order of baby fruit food?
Let's find out together.
Infant Fruit Supplement Sequence Table.
For the type of fruit that the baby eats, the fruits in season can be added to the baby in moderation, as long as the baby has no allergies. But when you start adding, you need to add a small amount of one variety at a time. At the beginning, as long as one or two pieces of fruit, press out the juice for the baby to drink, and observe the baby's ** and stool.
After two or three days, make sure that the baby has no abnormality, and then increase the amount or variety. It should be carried out slowly from the juice to the puree and then to the blocks.
Precautions for feeding fruit to your baby.
Add a small amount and observe carefully" is the principle of feeding fruit to your baby. Due to the development of each baby's gastrointestinal function and individual physique, it is difficult to define what fruits and how much to eat. This is on a case-by-case basis.
You can feed the baby less first, observe whether it has diarrhea, allergies and other adverse reactions, and then decide whether to feed it.
The above is the relevant information on the order list of baby fruit supplements, I hope it can help you. It is very good for mothers to add complementary food to the baby at the appropriate time, but the amount must be controlled, after all, the baby is too small, the digestive ability is not very good, and blindly giving the baby to eat fruit, it is easy to cause diarrhea in the baby. Proper feeding is important.
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Babies don't need to eat fruit in order.
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6-month-old baby eat fruit order table: eat apples first, eat bananas after adaptation, and slowly add strawberries, watermelons, oranges, pears, etc.
Generally speaking, the six-month-old baby has begun to add complementary food, so you can gradually add puree to the child, it is recommended to give the baby apple puree first, you can use a small spoon to scrape the puree directly on the apple to feed the child, eat for a few days in a row, if the child adapts better, you can gradually increase the amount. If you eat it for about a week and eat better, you can start adding bananas, because it is more convenient to feed your child mashed bananas, and then you can gradually add strawberries, watermelon, oranges, pears and so on.
Generally speaking, tropical fruits, such as lychees, mangoes, etc., are recommended to be put later, preferably after 8 months.
Precautions for adding fruits at each stage of the baby
6 months old: At this stage, the baby has no teeth and has weak gastrointestinal digestion. In the early stage, you can add some delicate fruits to the baby to make a thin paste.
7 months old: At this age, babies are already sprouting baby teeth, in addition to eating some delicate fruits, you can also add fruits to help digestion as an aid. At this point, the fruit changes its form from a thin paste to a pureed one.
8 to 9 months of age: During this period, fruits with high water content and vitamin C content can also be added. In order to exercise your baby's chewing ability, the fruit can be cut into semi-solids and fed to your baby.
10 to 12 months old: At this time, the baby's baby tooth base is born, and the baby's stomach can also accept a variety of fibers and ingredients. In addition to the above-mentioned fruits, you can add fruits with higher heat and coarser fiber to your baby.
The above content reference: Healthy - 6-month-old baby eating fruit order table.
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Warm fruits first, then hot and cold.
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Rice flour with high iron, then root vegetables, then greens, then fruits, eggs, meat.
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Fresh fruits are nutritious and delicious, especially containing more vitamin nutrition, which is very beneficial to physical health, so after the baby can eat complementary food, he also needs to eat some fruits in moderation. But after all, there are many types of fruits, so what fruits can babies eat?
1.There are many kinds of fruits suitable for infants and young children, and the most common fruits on the market, such as apples, bananas, oranges, oranges, peaches, dragon fruits, kiwis, cherries, strawberries, etc., can be eaten by babies. If you are a smaller baby, you also need to make fruit puree, or squeeze ripe fruit juice for your baby to eat, to avoid diarrhea caused by too cold.
2.You can also cut some fruits into small pieces, put them in rice porridge or millet porridge and boil them into a weak and sticky fruit porridge, and feed them to the baby. This kind of fruit porridge is more nutritious and suitable for babies who can add complementary food.
3.In addition, parents must pay attention when buying fresh fruits for their babies and do not buy some fruits that are out of season. Fruits that are fresh and ripe in season should be selected, as they do not use ripening agents and have fewer chemical residues.
And the fruits bought back should be soaked in light salt water and then washed with running water, so that the residual pesticides can be better removed. Only fresh and washed fruits are good for your baby's health.
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Babies under the age of 6 months are not allowed to eat fruits, and after 6 months, they should start adding complementary foods, starting with rice noodles. After eating rice noodles for a week, you can use a spoon to scrape a little apple puree for the baby to eat, and other fruits are not recommended to eat.
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What are the fruits that are suitable for small babies?
1. Avocados.
Avocado is a highly recommended baby food by American doctors, and it is suitable for small babies who are just starting to add complementary foods. It is a very ideal "first food" for babies. This buttery food is rich in healthy unsaturated fatty acids, which can help your baby's brain development.
In fact, the composition of these fats is somewhat similar to breast milk.
2. Bananas. Known for its potassium content, this ubiquitous fruit is rich in vitamin B6, calcium and iron. It is also said that "eating bananas can make people happy", and you might as well give your baby a banana. Note: Bananas are cold foods, so people with diarrhea should eat with caution.
3. Blueberries. Blueberries come from their rich flavonoids (anthocyanins), which are good for your baby's eyes, brain, and urinary tract.
4. Broccoli.
Nutritionists have shown that the blue color of blueberries comes from the flavonoids (anthocyanins) they are rich in, which are beneficial to the baby's eyes, brain and urinary tract. Broccoli rich in old age cloth contains folic acid, fiber, calcium, especially for anti-cancer is well-known to the public. Because of the sulfur compounds, broccoli has a unique flavor that can help develop your baby's sense of taste.
What are the foods that are not suitable for small babies?
1. Fruit juice. Yes, you read that right, juice is on the list. Fruit juices do come from fruits and have no additives, but that doesn't mean they're healthy. During the juicing process, a large amount of the fiber-rich in the fruit is lost, leaving only a large amount of sugar.
2. Carbonated drinks.
According to a survey of infant and young child feeding habits in 08, some parents give carbonated drinks to their 9-month-old babies, and after 2 years, about 10 of these babies who drink carbonated drinks too early need carbonated drinks every day. Don't give your baby a diet that is dependent on carbonated drinks!!
Keep in mind that soda is not nutritious and contains a lot of sugar that can easily lead to tooth decay. After the baby drinks soda, he can't eat the nutrients he really needs!
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