How to make instant bird s nest, how to make instant bird s nest How to make instant bird s nest

Bird's nest is a nourishing food loved by the people, which mainly contains protein, carbohydrates, calcium, phosphorus, iron, sodium, potassium and other minerals and vitamins. The most common cooking method of bird's nest is to soak the bird's nest in cold water first, and after it is soaked thoroughly, inject water into the porcelain plate with a white belt, and gently take out the bird's nest and put it on the plate, because the bird's nest and the plate are white, at this time, if there are hairs or other impurities that are easier to find, you can use pointed tweezers to remove the impurities and deteriorated parts of the bird's hair, remember to pick it clean, the operation should be light, you can't mess up the shape, break the bird's nest silk, and then wash it with cold water after picking, put it in the soup and slowly stew it over a simmer. It can be stewed with rock sugar, milk, eggs, etc. The unique protein composition of bird's nest and a large number of bioactive molecules help the growth and development of human tissues, as well as the recovery after illness, and can nourish yin, moisturize dryness, maintain beauty, and delay aging, so the elderly, people with weak constitution, postpartum and lactating women, and beautiful ladies are more suitable for eating.

Nowadays, with the development of science and technology, many foods can be processed into a taboo mode, which can not only be fast and convenient, but also retain the original taste of food. Instant bird's nest is also a common food, and instant bird's nest can be divided into instant concentrated bird's nest and ordinary instant bird's nest, concentrated bird's nest needs to be diluted and boiled before it can be eaten, while ordinary instant bird's nest can be used directly. In addition to these two ways of eating, in fact, there are more delicious ways to eat instant bird's nest.

Instant bird's nest method:

Papaya Bird's Nest: 1Cut half a papaya, remove the seeds and wash them.

2.Add two spoonfuls of bird's nest and add an appropriate amount of rock sugar water, which can be adjusted according to your taste.

3.After being heated in the microwave, it can be poured into the papaya and then it can be eaten.

There is also a direct chopping of papaya, mixed with bird's nest, and then add an appropriate amount of rock sugar water, after chilling, it can be eaten, the taste is cool.

Juice Bird's Nest: 1Choose fresh watermelon, put it in a juicer and squeeze the juice, adding a small amount of milk.

2.Pour the instant bird's nest into the squeezed watermelon juice, add an appropriate amount of rock sugar to taste according to your taste, and you can eat it when you are done.

There are many ways to eat instant bird's nest, and all of them are simple and convenient, because it is also convenient for friends who are too busy with life. In fact, compared with stewed bird's nest, instant bird's nest is still fresher and richer, because after multi-process processing, instant bird's nest will also lose some of its original nutrients, but compared with many ingredients, the nutritional value of instant bird's nest is still very high. In addition to the above-mentioned practices, ready-to-eat bird's nest can also be used as a delicious meal such as cordyceps bird's nest, roasted bird's nest, bird's nest soup, etc.

1.First of all, prepare small bottles, 75ml and 100ml bottles are fine. I'm using 80ml bottles here, so I need to prepare several bottles according to your weekly amount. If you don't have a bottle, it's okay to put it in a large bowl.

2.Here's a little bit about bird's nest that each person can consume up to 5 grams of bird's nest per day. I made an 80ml bottle with just enough funk of bird's nest, depending on how many grams of bird's nest you soak in a week.

Here I will talk about the following: If your family eats, you can eat swallow sticks, the nutritional value is the same, and this kind of ** is more affordable. ）

3.Bird's nest soaking takes about 3 to 4 hours, and good quality nests look crystal clear after soaking, and the soaking rate is at least 6 times or more. The small swallow strip here is doubled.

4.After soaking, the bird's nest is stranded into strips. If you buy small swallow sticks, you can save this link.

6.Simmer 20 30 can be, if the bird's nest will dissolve in water for a long time, take it out of the pot and bottle. If you don't have a bottle, you can use a large bowl, and then put it in the refrigerator to keep it fresh, take out a bottle every day, open the lid and eat it, or you can put rock sugar, red dates and other favorite accessories and stew it for 3 5 minutes out of the pot to eat.

In this way, the freshly stewed bird's nest is done.

1. Prepare bird's nest and 3 cups of purified water, and an appropriate amount of stone bee sugar rock sugar.

2. Bird's nest is soaked in pure water, generally eaten once a day, and a stewed can be filled with 2 small cans, one bottle in the morning and one in the evening.

3. How much will the bird's nest have hair, washing the bird's nest is very simple, soak it and crush it, the hairs will float up, more than water.

4. Soak in pure water for at least 5 hours one night in advance, change the water the next day and pick the hair slowly crushed with the texture, the hair is relatively light, it will float up, change the water to remove the hair, and finally a little bit is clamped off with tweezers, as clean as possible, but there will still be a little fine hair that can not be removed.

5. Add water just enough to cover the bird's nest, steam for 20 minutes, and soak so big.

6. After steaming, add stone bee sugar or rock sugar and simmer for another 10 minutes.

7. Divide and seal it in the refrigerator, and you can eat it at any time.

What foods do instant bird's nest eat with better taste and more nutritious are the concerns of many users. Let's do a brief explanation.

Clause. 1. Pair with milk and other products.

In the process of eating instant bird's nest, due to the different habits of each person and the different requirements for taste, there will be differences in the actual ingredients matched. However, from the aspect of ingredients, it can be understood that milk, coconut water, and honey are often a state that Xu Zheng's talks about a lot in terms of dosage, and after being paired with instant bird's nest imitation nest, instant bird's nest is very beautiful in terms of taste and nutrition.

Clause. 2. Avoid eating with acidic foods.

In the process of eating instant bird's nest, in order to ensure good maintenance effect, you should also pay attention to one problem, that is, you should also pay attention to other food choices. Bird's nest is not suitable for eating with spicy, greasy and acidic foods, so it is important to be able to do these things well when eating.

Of course, each person has different living habits and different physical conditions, so in the process of paying attention to the actual ingredients, you can adjust according to the actual situation, as long as it tastes delicious and ensures the efficacy of bird's nest.