During this time, I have been farting when I sleep day and night, and the smell is very strong, what

Farts are a relatively normal physiological phenomenon in the body, and occasional fart is just the body's gas being excreted.

Explain that you have eaten some soy products, generally soy products will easily cause fart!

1. Eating habits. During the period, many people will deliberately reduce their eating, which will lead to a decrease in bowel movements, and at this time there will still be gas in the body, so obese people will fart frequently when they are in **. 2. Increase the amount of exercise.

There is also a relationship between the increase in fart and the increase in the amount of exercise, the main reason is that under the influence of exercise, the gas retained in the intestines will accelerate the discharge of the body, and at this time there will be frequent fart. Although ** fart has no effect on the human body, but it will still make obese people in the process of communication to have different degrees of embarrassment, in order to reduce the injury, it is recommended that you pay more attention to life and learn the method of regulation. One of the ways to help everyone relieve discomfort is to pay attention to their eating habits in the process, eat more vegetables and fruits, and eat less gas-producing food, so as to help everyone reduce the chance of farting.

In addition, if you want to exercise, it is very necessary, although obese people will fart frequently when they first exercise, but when the body is modified, the problem of farting will be solved. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

Intestinal dysfunction is caused by too many harmful bacteria in the intestines, so take some Jiangzhong lactobacillus tablets to recuperate.

It is estimated that there is a problem with intestinal peristalsis, so go to the hospital for a check-up.

Whether you have eaten flatulent food or some bad habits.

8 habits that tend to cause stomach bloating.

1. Talk while eating. Air enters the stomach and produces flatulence.

2. Chewing gum blindly, and continuing to chew gum leads to excessive stomach acid, too much acid, and flatulence.

3. Without the doctor's dispensing, take the medicine casually, and the antibiotics contained in some drugs will produce mild flatulence symptoms.

4. Exhaust suffocation (including hiccups or farts), and it is easy to flatulence after a long time.

5. When you are stressed, insomnia and nervousness may also lead to stomach discomfort and flatulence.

6. Eat foods that are easy to flatulence: "dairy products" and glutinous rice, people with lactose discomfort or people with intestinal irritability are prone to stomach bloating when they eat dairy products. Hawthorn aids digestion and reduces flatulence. Eat smaller, more frequent meals.

7. Avoid fruits that are too sour. Eating multi-fiber vegetables and fruits, Sydney pears and watermelon are good choices.

8. Lie down immediately after eating, the food in the stomach has not been completely digested, so it is easy to flatulence. Choosing light foods for lunch can help relieve stomach bloating.

A small way to relieve stomach flatulence: Massage the area around the stomach in a circle: Massage with cool peppermint oil (panacea, white flower oil) along the stomach in a circle.

Do simple soothing exercises: Squat down and wrap your hands around your legs and bring your thighs close to your stomach to help your stomach digest and relieve the feeling of bloating in your stomach.

Burping and gas: Walk around more when flatulence, burp or pass gas, keep the stomach and intestines elastic, and be sure not to induce vomiting, which will lead to gastroesophageal reflux, and it is best to walk.

Drink tea that helps digestion: Peppermint and citrus teas help digestion and eliminate flatulence.

Eating indigestible food or having problems with digestion.

Hello, farting is a manifestation of the proper functioning of the intestines. On the other hand, if you don't fart at all, or if you fart too much and stink, it's an anomaly.

This condition is often a condition of slow peristalsis of the gastrointestinal tract or indigestion, and sometimes excessive fart, which is related to eating too many starchy foods, such as sweets, sweet potatoes, potatoes, etc. People who eat a lot of pasta also fart a lot, and this type of food causes the intestinal lumen to produce too much gas, resulting in more farting and more stool. At this time, starchy foods should be reduced and protein and vegetable foods should be increased to achieve a balanced diet.

Because you fart when you rest at night, you have to relax.

Eating too much, too quickly, or eating something raw at night; There may also be a small problem with the digestive system.