What kind of tea is good for cardiovascular and cerebrovascular and lowers blood pressure?

There are the following kinds of tea leaves that are good for cardiovascular and cerebrovascular diseases: 1. Hawthorn lotus leaf tea, you can take an appropriate amount of hawthorn and lotus leaves and add water to simmer for half an hour, take the soup to drink, and have significant effects and effects on many cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis and coronary heart disease. Hawthorn has the effect of invigorating blood and removing blood stasis, and lotus leaves can eliminate fat and detoxify, dilate blood vessels, these two teas are very beneficial to the body.

2. Chrysanthemum oolong tea, you can take Hangju and oolong tea leaves to brew and drink with boiling water, which also has a very good relieving effect on cardiovascular and cerebrovascular vessels, among which chrysanthemum has the effect of dilating coronary arteries and enhancing the elasticity of blood vessels, which is very suitable for cardiovascular and cerebrovascular patients to drink. 3. Tianqi salvia tea, Tianqi and Danshen have the effect of invigorating blood and removing blood stasis, take an appropriate amount of salvia and Tianqi to brew into tea soup, and drink instead of tea can play the role of invigorating blood and removing blood stasis. Fourth, Shou Wu tea, Shou Wu has the effect of lowering blood lipids and reducing thrombosis, especially for people with high blood lipids and coronary heart disease.

Drinking tea in moderation has the effect of assisting in lowering blood pressure, and is also beneficial to the body, such as hawthorn tea, lotus leaf tea, chrysanthemum tea, eucommia tea, lotus seed heart tea, cassia seed tea, etc., the specific effects are as follows: 1. The ingredients contained in hawthorn tea can help digestion, dilate blood vessels, reduce blood pressure, and have obvious auxiliary effects on high blood pressure; 2. Lotus leaf tea can clear heat and detoxify, dilate blood vessels, and lower blood pressure, and lotus leaf is a good medicine for fat loss and fattening, which is more suitable for patients with obesity and hypertension; 3. Chrysanthemum tea can calm the liver and eyes, clear heat and detoxify, and has a certain effect on patients with hypertension and arteriosclerosis; 4. Eucommia ulmoides tea is brewed from wild Eucommia ulmoides spring buds, which has the effects of lowering blood pressure, tonifying the liver and kidneys, strengthening muscles and bones, etc., and can achieve a certain antihypertensive effect when drunk regularly; 5. Lotus seed heart tea is made of the blue-green germ in the middle of the lotus seed soaked in water, its taste is relatively bitter but has a good antihypertensive and fat-removing effect, long-term use can not only reduce blood pressure but also clear heat, calm the nerves, and strengthen the heart; 6. Cassia tea has the effect of lowering blood pressure, lowering blood lipids, clearing the liver and brightening the purpose, and regular drinking of cassia tea has the effect of assisting in lowering blood pressure.

The first one, hawthorn tea, the nutrients contained in hawthorn tea can effectively dilate blood vessels and lower blood pressure; The second, Luobuma tea, Luobuma is a kind of traditional Chinese medicine, which has a good antihypertensive effect, and can also cause damage to cardiovascular and cerebrovascular organs due to high blood pressure; The third, fetal chrysanthemum tea, can play a role in softening blood vessels, and has a good effect on hypertension and arteriosclerosis; The fourth type, kudzu root tea, can effectively improve blood circulation in the head.

Usually you can drink some tea leaves, which is good for cardiovascular and cerebrovascular.

Clause. 1. Chrysanthemum oolong tea, chrysanthemum and oolong tea are more common teas in daily life, chrysanthemum has some effects of clearing the liver and brightening the purpose, can dilate the coronary arteries, and oolong can improve the toughness and elasticity of blood vessels, and is good for the prevention and treatment of aortic sclerosis and hyperlipidemia.

Clause. 2. Goji berry tea, wolfberry has some effects of lowering cholesterol, replenishing qi and blood, and can ** dizziness, insomnia and forgetfulness.

Clause. 3. Sophora tea, Sophora sinensis is a kind of medicinal and edible homologous food, warm and cold, bitter stomach, in traditional Chinese medicine has the effect of clearing heat, purging fire, stopping bleeding, cooling blood, reducing blood pressure and blood lipids.

Stone Cliff Tea

Stone cliff tea grows on the edge of high mountain cliffs, is a special tea variety, and is also called "monkey picking tea" in ancient times. This tea is rich inFlavonoidsSubstances (important components in tea polyphenols), flavonoids have the effect of reducing blood cholesterol content, improving blood circulation, and preventing hyperlipidemia and hypertension.

Ask a doctor for free (time only).

What tea to drink for high blood pressure to lower blood pressure.

2021-02-2614941 people read.

Tang Guodong, Deputy Chief Physician.

Department of Cardiovascular Medicine, Beijing Hospital.

There is no clear type of tea that can lower blood pressure. Hypertension is a very common disease, and the current standard of hypertension has two main aspects, one is to take antihypertensive drugs, and the other is lifestyle intervention.

Common lifestyle interventions include a low-salt diet, adequate rest, appropriate exercise, weight loss, emotional stability, and more. However, there is no guideline or recommendation on high blood pressure** that will use tea as a non-drug or drug** method or drug for high blood pressure.

Tea as a very popular drink in China, after drinking tea does have some digestion, refreshing and other effects, some people may observe a drop in blood pressure after drinking tea, but there is no clear evidence that which tea has a clear antihypertensive effect.

Therefore, for patients with high blood pressure, it is still necessary to follow some lifestyle recommendations recommended by the guidelines, including some regular medications** to control blood pressure. And there is also a situation that some people will be affected after drinking tea, and they will not be able to sleep well, but it will cause blood pressure to rise, and this kind of person is more unsuitable to drink tea, especially strong tea, so as not to make blood pressure more difficult to control. Collapse.

Tea is a kind of drink, for some diseases can only have the effect of health preservation, do not have the role of ** disease, there is a disease to go to the hospital for regularization, so as not to delay the condition.

The *** of antihypertensive drugs is very large, and it is not advisable to consume too much. In fact, in daily life, some simple and delicious antihypertensive teas have a good inhibitory effect on blood pressure. Today, I would like to recommend a few antihypertensive teas that have good effects and can strengthen the body, come and try them!

What tea is most effective for blood pressure lowering hawthorn lotus leaf tea.

Method: 15 grams of hawthorn, 12 grams of lotus leaves, decoction water instead of tea.

Traditional Chinese medicine efficacy: hawthorn has many traditional Chinese medicine effects such as dilating coronary arteries, dilating blood vessels, lowering lipids, and lowering blood pressure; Lotus leaves can clear away heat and relieve heat, strengthen the spleen and appetize. This tea is suitable for patients with hypertension and hyperlipidemia to drink in summer.

Cassia tea preparation method: 250 grams of cassia grass, appropriate amount of honey. Use honey to burn the grass and store it in a glass bottle after cooling.

Traditional Chinese medicine efficacy: Cassia tea can clear the head, pass stool, can ** headache caused by high blood pressure dizziness and other symptoms, and effectively lower blood pressure.

Lotus heart tea preparation method: use 12 grams of lotus heart and boiling water to brew instead of tea.

Traditional Chinese medicine efficacy: The lotus heart is the blue-green germ in the middle of the lotus seed, and its taste is extremely bitter. In addition to lowering blood pressure, it can also clear heat, calm and strengthen the heart.

Celery and red date tea.

Method: 350-700 grams of celery, 100-200 grams of red dates, 10 grams of green tea.

Traditional Chinese medicine efficacy: celery and jujube tea can calm the liver and nourish blood, clear heat and diuretic, regulate dampness in the stomach, remove irritation under the heart, suitable for patients with high blood pressure, and help lower blood pressure.

Chrysanthemum hawthorn tea.

Method: 10 grams of chrysanthemum and tea, 30 grams of hawthorn.

Traditional Chinese medicine efficacy: Chrysanthemum hawthorn tea can clear heat, lower blood pressure, eliminate food and stomach, lower lipids, suitable for hypertension, coronary heart disease and hyperlipidemia, is a good tea for lowering blood pressure.

Chrysanthemum tea 3 grams each of chrysanthemum, acacia flower, and green tea. Put it in a porcelain cup, brew with boiling water, and soak in a tight lid for 5 minutes. 1 dose per day, at any interval.

Traditional Chinese medicine efficacy: It can calm the liver and dispel wind, clear fire and lower blood pressure, and is suitable for high blood pressure.

Eucommia ulmoides tea Divide eucommia leaves and high-quality green tea into equal parts. Coarse powder, mix well, divide with follicular paper bags, 6 grams per bag, and seal and store in a dry place. 1 2 times a day, 1 sachet each time, brew in boiling water for 10 minutes, warm; Or 10 grams of eucommia leaves, 3 grams of green tea, brew in boiling water for 10 minutes.

TCM efficacy: lowers blood pressure**.

Prunella vulgaris blood pressure tea.

Prunella vulgaris 10 grams. Plantain 12 grams.

Wash the prunella and plantain, put it in a teapot, and brew the offspring tea with boiling water. Take 1 dose daily, at any time.

TCM efficacy: regulates blood pressure.

Goji Berry Tea Take 9 grams of wolfberry every day and soak it in water.

Traditional Chinese medicine efficacy: In addition to lowering blood pressure, cholesterol and preventing arteriosclerosis, wolfberry also has the effects of tonifying the kidney and liver, moisturizing dryness and brightening the eyes.

Panax notoginseng flower tea lowers blood pressure.

30 grams of Panax notoginseng flowers (Panax notoginseng flowers generally bloom from June to August, dried after collection, cut finely, and stored in porcelain bottles).

Take 3 grams of Panax notoginseng flowers each time and brew with boiling water. Tea substitute.

Traditional Chinese medicine efficacy: clear away heat and detoxify, regulate blood pressure.

Some studies have shown that the following teas can help lower blood lipids and blood pressure:

1.Green tea: Green tea is rich in catechins and other components, which can inhibit platelet aggregation and reduce blood viscosity, thereby reducing blood lipids and blood pressure.

2.Black tea: Black tea contains flavonoids, which can help reduce blood lipids and blood pressure, and also have antioxidant and antibacterial effects.

3.Herbal teas: Herbal teas such as chrysanthemum tea, rose tea, and mulberry leaf tea can help lower blood pressure, and also have the effects of clearing heat and detoxifying, and anti-inflammatory.

4.Pu-erh tea: Pu-erh tea contains a variety of beneficial ingredients, such as tea polyphenols, catechins, theanine, etc., which can help reduce blood lipids and blood pressure, as well as prevent arteriosclerosis, antioxidant and other effects.

It is important to note that tea is not a substitute for medicine**, and if you have a medical condition such as high blood pressure or hyperlipidemia, you should follow your doctor's advice** and consult your doctor before drinking tea. In addition, different human physiques and tea drinking methods will also affect the effect, so you need to choose the tea and tea drinking method suitable for you according to your own situation.