Gao Yuanyuan s head shows off a beautiful swan neck, which other female stars in the entertainment i

Personally, I think the stars who have a swan neck in the entertainment industry are: Liu Shishi , Zheng Shuang , Jin Chen , Ni Ni , these are very consistent.

Speaking of Gao Yuanyuan, a female star, I believe many people already know very well, since her debut, she has always been the national goddess in the minds of many boys, not only has good popularity and good morality, but also has a very strong desire for public welfare. Therefore, his reputation in the entertainment industry is still very good, although he rarely appears in the audience's field of vision now, he is still occasionally seen in some commercial performances. Just some time ago, I saw him attending a fashion show, and what he wore that day was very eye-catching to the audience, wearing a printed blazer and some knitwear.

The most special thing is that he has a great sense of protrusion in his hairstyle.

His hairstyle that day was the hairstyle of the ball head, it can be said that this hairstyle looks lifelike on his body, and many viewers are also very envious of his wealth and self-confidence, which can be said to be the elegance of the perfect presentation of the swan. In fact, when it comes to ball heads, many girls also like this hairstyle very much, not only people look cute, but also very neck-showing. However, the premise must be that you have a swan neck.

Otherwise, the accentuation effect of this hairstyle is not particularly good.

There are also many stars in the entertainment industry who are very suitable for this hairstyle. Take Liu Shishi as an example, in today's entertainment industry, her temperament is also outstanding, not only is she low-key, but after marrying Wu Qilong, she also returns her focus to family responsibilities. This allows many people to feel Liu Shishi's gentleness and virtuousness, and on many public occasions, he also appeared in everyone's field of vision in the form of a ball head.

The whole person looks very beautiful. So if you like it, you might as well try this hairstyle, but before trying it, you still have to check yourself whether you have the conditions for a long neck, because if you don't have it, then it is not suitable for this hairstyle.

In addition to Gao Yuanyuan, there are also Liu Shishi and Ni Ni. Liu Shishi studied dance in her early years, with beautiful looks and elegant postures, and she is famous for her good temperament and swan neck. Ni Ni is also outstanding, with an outstanding temperament, and she is not inferior to Liu Shishi.

Gao Yuanyuan has a beautiful swan neck, there are many female stars in the entertainment industry who have swan necks, I know Liu Shishi, Maggie Cheung, Li Xiaoran, Liu Yifei, Di Lieba, Zhou Xun and other female stars, the neckline is particularly long, so it gives people a special feeling, and all aspects of the body are also very well-proportioned.

Yang Zi, her neck is particularly good-looking, long, and full of a lot of charm.

Zhou Bichang, she also looks very feminine, she is so beautiful.

Li Yuchun, her neck is also particularly fragrant and has a unique charm.

The first thing that comes to my mind is Liu Shishi, Liu Shishi's swan neck is also very famous, and Liu Shishi also belongs to that kind of temperament beauty.

Liu Shishi, Zhou Xun, Ni Ni, Liu Yifei, Guli Nazha, Di Lieba, Zhou Yun, Che Xiao, Du Juan, Li Xiaoran, Chen Duling, etc., can improve their vision through clothes if their necks are not long.

Liu Shishi. Liu Shishi has studied ballet since she was a child, and her posture is very good, especially the beautiful swan neck, which highlights her temperament of clear water out of hibiscus.

Ju Jingyi, Wu Xuanyi, etc., Ju Jingyi is very beautiful and very popular, Wu Xuanyi was born in the draft, and she is also very sweet.

Many Peng Yu, who has been sitting for a long time and "bowing his head", will have bad posture problems such as neck forward tilt and hunched back with chest, which will put too much pressure on the cervical spine and cause pain and affect shoulder and neck health. Hunchback is an unconscious behavior of many people, and sometimes even if someone reminds them, they will hold on for a few minutes at most, and soon return to the state of hunchback. In fact, hunchback is a relatively common spinal deformity, which is a morphological change caused by the posterior protrusion of the thoracic vertebrae.

What is a swan neck? First, it is beautiful, second, it conforms to the neutral position, the cervical spine does not stretch forward, there is no contraction, there is no left and right side deviation and rotation, the force is balanced, there will be no bad posture of round shoulders and hunched neck stretching forward, and the bad posture is very ruinous! Therefore, first of all, adjust the neck to a neutral position, that is, to make the earlobe and acromion in a straight line, which is a neutral position of the head.

The easiest thing is to stand against a wall. Stand with your head, back, and legs close to the wall for at least 10 minutes a day. This action not only helps to create a "swan neck", but also slims the waist.

You can also stretch your hands back, prop your hands back, and retract your head to pan.

You can also use some props. One posture is to lean your head back on the air cushion and press back so that all the muscles in the back of your neck are exerting force. There is also the use of the forehead against the air cushion, the body is kept in a straight line, the front muscles of the neck are straining, including the shoulders and back, the straighter the body, the farther the distance, the greater the difficulty.

The mattress is soft and rolls forward and backward if you don't exert force evenly, so if we can maintain a very stable posture, then the muscles in the neck are both strong and stable.

Ordinary people can also train on a daily basis. Make yourself look as good as a star. Sedentary people need to get moving. Don't wait until it gets serious, the body is deformed, and it will cause a series of body pain, and even hand numbness, chest tightness, blurred vision, etc.

If you want to practice a swan neck, but it is not a day's work, you usually have to pay more attention to your posture, do some neck stretching, lean against the wall so that your shoulders are close to the wall, put a book on your head and stand for ten minutes, and then move your shoulders and neck, so you will have a swan neck every day.

Ordinary women want to develop a swan neck, it is important to sit on weekdays, avoid hunchback, and do not become a bowed person. On weekdays, you can do more yoga or exercise to improve your body shape, and as long as you stick to it, you will definitely practice swan neck.

First of all, you need to have a slender neck, then you need to use those skin care products that fade neck lines, massage them every day, and secondly, you need to develop good living habits, such as paying attention to holding your head high when walking, going to bed early and getting up early, so that your skin tone is even.

It is very important to practice the swan neck posture, not to hunch over but also to raise the chest and raise the head and back to the front. Long-term practice can be practiced to develop a swan neck, and it will also make your posture better.

It is unique because of self-discipline。Gao Yuanyuan is in her forties this year, after marrying Zhao Youting, she put more emphasis on her family, and then appeared in front of the public after giving birth to a child, without any signs of marriage and childbirth. Innate is her innate advantage, but it is more the result of acquired self-discipline and exercise and maintenance.

Body is the best business card to show a person's condition. The figure mentioned here is not the deformed aesthetics that we are popular now, such as: pointed chin, A4 waist, etc., but physical beauty.

Straight, straight, a symbol of self-confidence. The most important thing about these temperaments is to maintain them through acquired self-training and self-discipline. Gym, dance, sports, beauty maintenance reflect the response and answer to life, after all, our life is not only about work, appetite, sleep, etc., in addition to satisfying survival, we also need to improve and enjoy the spirit.

There is not only one with a swan neck, but also Liu Shishi and others who have such superior appearance conditions and are well-known to everyone. We can see that we work harder than the best people. Although Shishi is also married, she has not forgotten her basic skills and insists on practicing dance every day.

Gao Yuanyuan, as everyone's goddess of immortality, her portrayal of Zhang Zhizhen is still a classic. Married and had children, rarely appeared in the public eye, did not relax themselves, insisted on exercising every day, controlled diet, maintained posture and full life, and became the focus as soon as it appeared. <>

As ordinary people, we don't have the good appearance conditions like Gao Yuanyuan, so we need more self-discipline. In addition to work and study every day, I take half an hour to run, play ball, and breathe the outdoor air. It's really not good, you can learn some simple small movements on your mobile phone, such as beautiful ballet, training arms, swan neck, jaw line, and you can also practice back lines, and you can do it while watching TV.

You can eat what you like, but pay attention to the amount, for example, don't eat after 9 o'clock in the evening.

Each of us has our own unique characteristics, some of these characteristics are good, some are bad, but no matter what, they are unique, this is not imitated by others, after all, everyone is destined to be different from others, have their own characteristics, unique is sometimes not necessarily a bad thing, after all, unique represents yourself, we also need to know that we have to be ourselves no matter when we are, don't care about other people's eyes, Only in this way can we see our unique side, we can find our own strengths and weaknesses, we must understand that everyone is unique and has their own advantages and disadvantages, but no matter what time we must understand, only our own courage to be ourselves is more important than anything else.

When it comes to Gao Yuanyuan, none of us must feel strange, after all, she has been in the entertainment industry for many years, and when she was not married, her reputation was not very good, and there were always some scandals, but after slowly getting married, she faded out of everyone's career, although she faded out, everyone is still familiar with it, it can be said that although it is not as good as before, her popularity has not decreased.

Recently, netizens saw on an event that she was wearing a pink skirt and a ball head on the same day, although she had already given birth, but it was difficult for you to find out that she had given birth to a child, in addition to her appearance to attract everyone, she also has a swan neck, which seems to be more prominent in the crowd, and her temperament is better, and she is worthy of being the goddess in everyone's hearts.

In fact, she is not so unique, but she shows her best advantages, so that we can all see a different her, so everyone will feel unique, but she does have her own characteristics and her own talents, but she will use her own advantages and disadvantages to show her beauty and do her best.

No matter what happened in the past, I just hope that she can bring us all better works on the road in the future and prove herself with strength.

I think the most special thing about Gao Yuanyuan is her temperament, she gives people a special feeling, and people can imagine the appearance of a classical beauty through her appearance.

Because she is a natural beauty, she looks very temperamental, has an audience, and has some intellectual beauty, so everyone likes her.