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Washing your hair, there is no big deal, if you have to pay attention, under normal circumstances, you can choose to wash your hair between 12 noon and 10 pm, which is better for the body, and it is more suitable for washing hair during this time period.
However, it should be noted that when washing your hair, do not scratch your scalp with your fingernails, it is likely to cause damage to your scalp, you should rub your hair with your fingertips, and you must blow dry your hair after washing to avoid causing moisture residue and causing uncomfortable symptoms.
In fact, washing hair during this time period is not good for the body, because just after getting up, the state of the body's organs is just waking up, and the overall blood circulation state is still relatively slow, if you wash your hair at this time, it may accelerate the blood circulation of the scalp, which will increase the burden on blood vessels, especially after washing your hair, it is easy to have symptoms such as headache and dizziness, so try to avoid washing your hair in the morning.
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Around 10 a.m. At about 10 o'clock in the morning, various body functions tend to be stable, which is very suitable for washing hair, but it is difficult for office workers to meet this time period.
After lunch. It is advisable to take a break after lunch, which is suitable for washing hair in winter, because noon is the highest temperature of the day, which can avoid cold.
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Well, washing your hair is generally around 1 pm to 10 pm, or from 10 pm to 2 am, because this time is the best time to wash your hair.
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Preface: Washing hair is something that everyone will do, especially for some people who are prone to oil, if they don't wash it once a day, they feel that there is no way to go out to meet people, but there are many people who have not mastered the time to wash their hair, so they are more likely to suffer from some diseases. The best time to wash your hair 24 hours a day is at noon and in the afternoon.
Nowadays, people are very busy at work, and some office workers can only choose to get up in the morning and wash their hair. However, when washing hair in the morning, people have just woken up, and the blood circulation in the body is relatively slow, and the body's resistance and immunity are in a relatively poor state. And the morning time is relatively rushed, if you wash your hair there is no way to dry it, at this time it is very easy to have migraine problems, if the weather is cold in the morning, it is very easy to catch a cold.
Therefore, it is not recommended for everyone to get up in the morning and wash their hair.
We can distinguish the time of day, and if you choose to wash your hair at night, you are also prone to migraines. Many people are also very busy at night. Because there are still a lot of things to pack when you come back at night.
At this time, there is no way to dry your hair, and if you sleep directly at this time, it is very easy to cause the invasion of bacteria. If you go straight to bed, your hair will become unusually frizzy on the second morning.
Noon and afternoon are the warmest times of the day, during which the human body is fully opened and in a more active state. And the temperature is relatively high, at this time washing your hair will not catch a cold, and there is plenty of time to blow your hair, so that you will not suffer from migraines. But many people don't have time at noon and afternoon, so it is recommended that everyone find a suitable time.
If your hair is not particularly oily, it is recommended that you wash it once every two days, and you can't wash your hair often, otherwise it is very easy to lose hair.
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It is better to wash your hair in the afternoon, and the time period of 3:00 and 5:00 in the afternoon is better for your own ** and better for your mood.
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It is best to wash your hair during the noon and afternoon periods, as you will not catch a cold during this time and you will be in a very good state of mind.
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It is better in the afternoon, when the body is very relaxed, and washing your hair can make the body better.
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Washing your hair at noon is the best. Because the temperature in the morning and evening is very low, sometimes you can catch a cold and cause headaches.
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When is the healthiest time of the day to wash your hair, in fact, it is a false proposition. You can wash your hair at any time of the day. It should be noted that the water temperature should not be too high or too low, and it is best to dry the hair as soon as possible after washing.
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Personally, I think it's best to get up in the morning during the day and wash your hair; Because at that time, washing can make the hair very fluffy, the scalp is very relaxed, it will be very smooth, and it will not make the hair very messy because of sleeping at night, which will bring you a good mood for the day.
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It is best to wash your hair before afternoon to evening. Because if you wash it in the morning, you will wake up and feel groggy, and if your hair is not fully hydrated, it will also cause headaches.
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It is best to wash your hair in the middle of the day or in the afternoon, as it is not sleeping at this time and may not affect the head.
Generally speaking, it is better to eat fruit around 10 a.m. every day. Because at this time, the carbohydrates in the human body have been almost consumed, and eating some fruits at this time can replenish nutrition and energy in time. In addition, around 10 o'clock in the morning every day is the best time for the human body to absorb nutrients, eating fruits at this time can make all kinds of nutrients in the fruits be fully absorbed by the human body.
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