Why do I sweat more after soaking my feet? Athlete s foot

1 is normal, don't worry too much, just wear cotton, sweat-absorbing clothes to sleep.

Every time we soak our feet, we get a fever all over our body. In fact, if we sweat a little, our feet are soaked at this time. After we finish soaking our feet, we should replenish water in time.

2. When soaking feet in hot water, the heat in the water is absorbed by the body, the blood circulation of the whole body accelerates, the body will be weak and sweating, the longer the soaking time, the more the body will sweat, and it has nothing to do with the cold.

If the upper body sweats a lot when soaking your feet, then it is considered qi deficiency. Qi deficiency is usually manifested as a lack of energy, lack of physical strength and energy, and as long as you work a little, you will feel tired. If the qi deficiency is not too severe, it can be regulated through diet.

When soaking your feet in hot water, the lower body sweats more than the bad hand, which is considered to be caused by kidney cold and body weakness. Kidney cold is a manifestation of yin and yang imbalance in traditional Chinese medicine, so you might as well eat more walnuts, sesame seeds and other foods to regulate. At the same time, we should also strengthen physical exercise, quit smoking and alcohol, combine work and rest, and adjust our mentality.

For women, it is mostly because of body weakness and coldness. There are suggestions in traditional Chinese medicine that you can regulate by replenishing qi and blood, or you can open up the meridians and sweat glands of the human body by insisting on long-term foot soaking.

3. Sweating profusely when soaking your feet, this is not detoxification, but because the water may be hot when soaking your feet, if you soak your feet for a long time, it is very likely that you will sweat, so it is recommended that you do not need to worry too much. But sweating is indeed a better way to detoxify.

4 can be soaked. Foot soaking is a foot bath, which is one of the contents of traditional Chinese medicine foot **, and it is also a commonly used external treatment. Soaking your feet in hot water not only relieves fatigue, but also helps you sleep.

Soaking your feet in hot water can improve local blood circulation, drive away cold, promote metabolism, and ultimately achieve the purpose of health care.

1. It is not recommended to wash it immediately.

If you sweat after soaking your feet, it is not recommended to take a bath immediately, because if you sweat, it means that the pores on the body surface have been opened, and if you go to take a bath, the cold and evil qi will easily enter the body surface along the pores, which will easily cause colds. If you sweat after soaking your feet, it is recommended to wait for the sweat on your body to clear up a little before taking a shower.

2 Varies from person to person.

For ordinary people, it is good to soak the feet to sweat a little, so that it can promote the body's metabolism, accelerate the body's blood circulation, and at the same time can achieve the effect of driving away the cold, dispelling dampness and detoxification, especially for the kind of people who are weak and cold or have too much moisture in the body, it is very beneficial to soak the feet properly.

However, for those who are very weak and weak, it is not recommended to sweat too much when soaking their feet, because this will cause too much energy in the body to be consumed, which will aggravate the weakness of the body.

3 can't. Beriberi is a foot disease caused by fungi, and ordinary foot soaking cannot play a role in removing athlete's foot, because foot soaking cannot remove fungus. However, if there is athlete's foot, it is recommended to soak the feet with some antiseptic drugs, so that the heat in the water can help the drug ingredients to better penetrate into the capillaries of the feet, so as to play a better role in removing athlete's foot.

4. If you want to soak your feet, try not to choose to do it on an empty stomach, because soaking your feet will consume too much energy in your body, which will be prone to dizziness and fatigue.

It is not recommended to soak your feet immediately after eating, because if you soak your feet at this time, it will lead to an increase in blood flow to the lower limbs, so that the blood flow in the gastrointestinal tract will decrease, which will affect the body's digestion and absorption of things.

Many of us are now more and more fond of foot soaking, and foot soaking is a good way to maintain health. Many of us are very busy every day and don't have time to go to the foot bath, we can buy a foot bath to soak our feet at home, we can also add some medicinal herbs when we soak our feet, many people will sweat profusely when soaking their feet, what is going on? Let's take a look.

1.Soaking your feet in hot water every night can send the most practical care to the various organs that are tired for a day, and at the same time, people will sleep very well after soaking their feet, and can improve the body's immunity. Now the convenience of bathing makes many people never soak their feet alone, and bathing and bathing make the blood vessels of the whole body dilate, most of the blood flows to the limbs, and the internal organs and brain are prone to symptoms of ischemia, so excessive fatigue and weakness such as dizziness, palpitation, fatigue and other symptoms are prone to occur when taking a bath and bathing.

When soaking the feet, you should use a higher bucket to soak, relax the meridians on the feet and calves through heat, speed up blood circulation, improve the blood supply to organs such as the heart and brain, and with the continuous increase of heat, you will sweat slightly, which can dredge the meridians, discharge the cold and waste in the body, regulate body temperature, and reduce the deficiency fire.

2.We can speed up our blood circulation by soaking our feet, which has a very obvious two-way regulating effect on our blood pressure. Therefore, after a busy day, we can choose to soak our feet for a while before going to bed, which can relax and regulate our body.

As long as we persist every day, it will definitely be good for my body.

3.The method of foot soaking feet should be soaked with a bucket, although the wooden barrel has a good thermal insulation effect, but it is too heavy and expensive, and it is inconvenient to use, you can go to the supermarket to buy a higher plastic bucket instead, and heat the water while soaking. There are a lot of electric foot baths nowadays, and it would be even better if they could be made a little higher and as deep as a bucket.

4.The time of foot soaking is generally chosen to soak the feet before going to bed, so that it is convenient and conducive to sleep. But if you have enough time, especially for the elderly, you can soak your feet around 4 or 5 o'clock in the afternoon, that is, when the bladder meridian and kidney meridian qi and blood are the most vigorous, and the effect of tonifying the kidney is the best at this time.

Every time you soak your feet, you generally soak until the whole body is hot and sweat slightly, even if you soak it, you should drink more water after soaking your feet and replenish water in time. It is best to drink warm water or ginger brown sugar water while soaking your feet, so that the body can produce more heat inside, and sweat to eliminate cold and dampness from the body in time. Children's foot soaking is mostly used in winter or when you have a cold, and you have to sweat when you have a cold.

The above is to introduce some relevant knowledge about whether it is okay for us to soak our feet and sweat. What we need to know is that foot soaking is not simply a simple soaking in warm water, we must choose the right basin for foot soaking, pay attention to the water temperature and time of foot soaking, and pay attention to the condition of our body and the choice of medicinal materials to see if there is a place to resemble.

It is best not to take a shower right away It is recommended that you do not take a shower right away, and it is good for your body to take a bath after the sweat goes down.

Soaking feet and sweating means that the body's capillary blood pores have been opened, blood circulation is smooth, and some toxins in the body are also discharged with sweat, if you go to take a bath at this time, it is easy to cause rheumatism to invade the human body, bringing certain harm to the body, therefore, it is best to rest for a while, wait for the sweat to fall before going to the bath, and the water temperature is not recommended to be too high or too low when taking a bath, about 40 degrees is OK.

Since everyone's sweat glands are different, the sweat discharged by each person is also different, and sweating more than soaking feet does not necessarily mean more cold.

Soaking your feet in hot water can dredge the meridians, eliminate cold and waste in the body, regulate body temperature, etc., and soak your feet will sweat through heat to relax the meridians on your feet and calves, so that blood circulation can be accelerated, and blood supply to organs such as the heart and brain can be improved. With the continuous increase of heat, most of the heat energy in the water is absorbed into the body, and sweating will occur, which can dredge the meridians, eliminate cold and waste in the body, regulate body temperature, and reduce deficiency fire.

First, the foot soaking time should not be too long, 15-30 minutes is appropriate. When you soak your feet, blood flows to the lower limbs, and the brain is prone to insufficient blood supply. Patients with cardiovascular and cerebrovascular diseases and the elderly should temporarily stop soaking their feet and take a rest if they feel chest tightness and dizziness.

Diabetic patients have poor peripheral sensory ability, and family members should test the water temperature first to prevent burns.

Second, it is not advisable to soak your feet within 1 hour after eating. After eating, most of the blood in the body flows to the digestive tract, and if you soak your feet in hot water immediately after eating, the blood that should flow to the digestive system will flow to the lower limbs, which will affect digestion and absorption over time and lead to nutrient deficiency. Therefore, it is best to soak your feet 1 hour after eating.

Third, it is best to use a wooden basin for soaking feet in traditional Chinese medicine. The chemical composition in metal basins such as copper basins is unstable, and it is easy to react with tannic acid in traditional Chinese medicine to form harmful substances such as ferric tanninate, which greatly reduces the efficacy of drugs.

Fourth, children should not soak their feet in excessively hot water for a long time. Because the arch of the foot is formed from childhood, it is important to pay attention to protection from an early age. If children are often washed with hot water, the ligaments on the soles of the feet will become relaxed, which is not conducive to the formation and maintenance of the arch of the foot, and it is easy to form flat feet.

Fifth, women should not use Chinese medicine to soak their feet indiscriminately during menstruation. Women's menstrual problems are more complicated, if you can't identify the cause, soak your feet with traditional Chinese medicine, not only will not play a soothing role, but may also aggravate symptoms such as dysmenorrhea. Therefore, if women want to use traditional Chinese medicine to soak their feet to achieve the purpose of menstrual health problems such as dysmenorrhea, it is best to consult a doctor and take symptomatic medication according to their own conditions.