There is too little hair on the sides of the forehead, is there anything that can be done to improve

Introduction: The amount of hair can directly affect the appearance, in life, there will always be some people who have too little hair on the top of their heads, or too little hair on the sides of their foreheads. Although it is said that smart heads do not grow hair, if there is too little hair, it will make people feel inferior and have no self-confidence, which will affect people's mental health.

So the topic I want to share today is, there is too little hair on both sides of the forehead, what can be done to improve it?

1. What are the causes of thinning hair on the forehead?

It may be that the work pressure is high, the pace of life is fast, and you always like to stay up late, if the human body frequently stays up late, it will easily lead to the disorder of the endocrine system in the body, resulting in excessive oil secretion in the body, which will clog the hair follicles and cause a lot of hair to fall out. It may be that in the daily diet, you can't achieve a combination of meat and vegetables, you only love meat, and you can't eat without meat. The fat content in meat is particularly high, and if you eat too much, it can easily lead to abnormal fat metabolism, resulting in a large amount of cholesterol, and it will also lead to seborrheic alopecia, which will cause hair on the forehead to be relatively thin.

Maybe it's for individuality, for beauty, for fashion, most people like to perm their hair. However, if you perm your hair too often, it is easy to damage your hair and cause less and less hair on both sides of your forehead.

2. How to improve the phenomenon of less hair on both sides of the forehead?

Because there is less hair on both sides of the forehead, when washing your hair, do not rub the hair on both sides vigorously, you can use the fingertips of your fingers to gently massage the scalp on both sides of the forehead to promote blood circulation in the scalp. You can use some anti-hair loss shampoo, which can also effectively improve the appearance of less hair on both sides of the forehead. When brushing your hair, comb the dense areas of your hair as far as possible on the sides of your forehead to make your hair look thicker.

If the economic conditions allow, you can choose a hair transplant, and use a hair transplant on both sides of the forehead to grow hair, which has a good effect, but it is more expensive.

You can eat more good foods for your hair, eat more nutritious foods, and use shampoos for hair growth, so that you can improve the problem of too little hair and make your hair more.

It can be improved by hair transplantation, or by eating more black sesame seeds, or by eating more black fungus, or by applying some hair growth drugs.

You mean the hairline has gone down, right? How long has it been like hair loss? I started to lose my hair at the age of 23, and I used to think that I was going to be bald for the rest of my life, but fortunately, there is no endless road, and finally let me know the coat of arms of "Weng Lin's Dense Hair Road", which has a lot of knowledge about long hair, follow the knowledge in the article to do, and now the hair is completely good.

1. Massage the scalp more, which can promote blood circulation and help hair growth;

2. Eat a reasonable diet, eat less meat, eat more vegetables and fruits, eat more grains, and try to achieve a balance of various nutrients;

3. Usually less perm and dye hair, perming hair has a greater impact on hair, and it is easy to hurt the hair root and affect hair growth if there are more times of perming and dyeing;

If you have sparse hair, you need to pay attention to many small details in your life in order to improve your growth.

1) Be kind to your hair, don't perm, and if your hair is thin, try to choose a simple and easy-to-care hairstyle.

2) Try not to use a hair dryer after shampooing, too high a temperature will damage the scalp hair follicles, and the hair growth rate will be slower.

3) In terms of diet, it is advisable to eat more lean meat, beans or kelp, black sesame seeds and walnuts are also helpful for long hair.

4) The mood must be relaxed, as the saying goes, the heart is idle and the hair grows, and too much mental pressure also affects the hair growth.

Morning and evening, you can apply the silk wood essence directly to the hair roots, massage it with your fingertips until absorption, provide scalp nutrition, improve hair quality, and promote the growth of new hair.

It may be that men have excessive secretion of male hormones, which leads to excessive oil secretion, which can cause hair loss.

You have M-shaped hair loss, and there is an obvious reason for M-shaped hair loss is that there is a receding hairline on the top of the head, and the two sideburns on the head are particularly serious. The cause of M-shaped hair loss is also related to each person's hair follicle. The hair follicles of the human head are divided into many areas, and the characteristics of each area are different, and the hair follicles on the top of the forehead are more sensitive than those in other places.

There are many causes of hair loss, which are related to nutrition, mental stress, and lack of sleep. The diet should be comprehensive, eat more vitamin-containing foods, protein-containing foods, and trace element foods. Adequate sleep can promote the normal metabolism of hair and hair, and lack of sleep will cause hair metabolism and nutrient balance to lose weight.

Now the pressure of people's life is unprecedentedly great, many people are sad because of such and such things, and the mood has been bad may cause hair loss, I used to have a lot of hair, black and bright, very shiny, and then it may be because of too much pressure in work and life, or it is because of long-term use of the computer, there is a situation of hair loss, if it is not for the "re-appearance of the green silk lines" mentioned in the article, otherwise the hair will not be greatly improved now, to tell you to listen, maintain a proper amount of exercise every day, Jogging is the best option, take deep breaths often, go for a walk, do some relaxing gymnastics to eliminate the fatigue of the day.

Avoid stress, as nervousness can only aggravate hair loss. Usually you should also exercise properly and strengthen your physical exercise. Eat more green vegetables and fruits, and eat more fruits and vegetables every day.

Usually pay attention to the work and rest time, go to bed before 11 o'clock every night, ensure your sleep quality, and not let yourself be too tired.

1.Change the hairstyle: Choose the right hairstyle to cover the forehead hairline that is too high, such as bangs, middle part, etc.

2.Change your hair care: Wash your hair regularly to keep it clean and reduce damage to your hair. Use gentle shampoos and conditioners, and avoid alcohol-based medications.

3.Increase nutrient intake: Eat foods rich in iron, zinc, protein and vitamin B, such as lean meats, eggs, legumes, vegetables and fruits.

4.Try hair growth products: such as shampoos, conditioners, serums, etc. Choose products with good results, pay attention to the method of use and the timing of use.

5.Medical**: Some hair thinning due to certain medical conditions may be treated with medications** such as medications** and implant surgery.

In fact, generally speaking, there is no professional name, but there are indeed many plastic surgery hospitals that call this "Shuangfeng".

Generally speaking, a row of hair on the forehead is called the hairline, and there are only "higher (see CCTV host Kang Hui)", "lower (Liu Xiang, but he kept his bangs long)", "M-shaped (Yao Ming)" and other titles.

As for the description of the hairline in junior high school biology, I didn't learn it in middle school, but it does have something to do with genetics. If you want to describe it by shape, junior high school biology should not be too complicated, and some names in plastic surgery hospitals are "double peaks", that is, "straight hairline".

You should pay more attention to your daily diet, eat more foods such as black sesame seeds, develop good daily habits, avoid staying up late, and choose some products with serious hair loss when choosing shampoo. If the symptoms do not relieve, it is recommended to go to the hospital according to the doctor's advice**. Compared to wearing a wig, it is more natural and permanent.

If the hair loss is severe, you may consider going to the hospital for a hair transplant surgery.

Hair loss genes are generally only found in the forehead and the top of the head, so hair loss is only lost in these two places, and the hair on the back of the head is generally not affected. This is why hair loss on the forehead and crown of the head is susceptible, because the root cause is the hair follicle itself.

Suggestions: (1) Supplement nutrition. Supplementing the protein needed for hair growth, minerals such as iron, calcium, zinc and vitamin C is very beneficial to delay hair aging and alleviate hair loss.

2) Release the pressure. Mental depression and anxiety can lead to hair loss, release stress, eliminate mental fatigue, and have a good effect on preventing hair loss.