Is it because a child is shorter than his or her peers because he doesn t eat enough?

It's not because you don't eat enough, it's because of the genetics of the child's parents, so it doesn't have much to do with eating.

It is not necessary to eat too much to grow taller, the height is determined by two factors: congenital heredity and acquisition, acquired factors to ensure the diversity of food intake, balanced nutrition, to ensure the adequacy of calcium and vitamin D, but also to have enough exercise, do not compare with others, as long as it is within the normal height standard, if it is short or short, you can go to the hospital for medical treatment.

Not exactly, but there is also a half chance that it may be caused by genetics, or caused by lack of sleep, give your child more nutritious food.

What should I do if my child doesn't like to eat and is short?

To solve this problem, we must start with the reasons why children do not like to eat. In fact, children's dislike of eating has a certain relationship with spleen and stomach disorders, and it is necessary to regulate the spleen and stomach function from the root to prevent short stature.

First of all, the spleen is the child's "nutrition transfer station", which is responsible for digesting the food and water eaten by the person into nutrients, and transporting it to various organs and parts of the body for absorption and meeting the needs of the body.

Children's spleen is often insufficient, prone to a variety of digestion and absorption problems, do not like to eat (anorexia), often accumulate food and do not digest, poor absorption, lack of nutrition, weak physique, etc., and children are in a critical period of rapid growth and development, and the demand for nutrients is large, so it is particularly important to strengthen the spleen. 1. Medication**: If the child is weak or the spleen and stomach are not in harmony, it may affect normal eating, and even lead to a significant decrease in appetite.

Therefore, to carry out timely examination, the condition can be alleviated through oral Chinese patent medicine, among which the more common drugs include spleen and stomach granules, sea buckthorn granules, spleen and spleen accumulation oral liquid, etc., rational use of drugs can promote normal eating, so that children can grow taller quickly.

2. Maintain a good eating pattern: If children often eat snacks or have an irregular diet, it will lead to a significant decrease in appetite and even short stature. Therefore, we should pay attention to dietary conditioning and maintain a good diet regularity, which can promote the healthy growth of children, and eat more seasonal vegetables and water rental fruits, which can promote gastrointestinal peristalsis and avoid symptoms such as malnutrition.

3. Supplement trace elements: If children are deficient in zinc, it may cause symptoms of a significant decrease in appetite, and at the same time cause symptoms such as yellowish hair, thin body and short stature. If a similar phenomenon occurs, trace element testing should be carried out, and if there is a lack of vitamins, it should be recuperated and supplemented in time.

4. Appropriate outdoor activities: Regular inactivity will affect the healthy growth of children, usually to outdoor activities appropriately, you can recuperate your body through running, skipping rope or badminton, which can improve the symptoms of physical discomfort.

In life, many people want to have a tall person, because tall people have more advantages whether they are interviewing or looking for a partner. You don't want to say that you like to be tall, you prefer to be beautiful and handsome, but the reality is cruel, you haven't grown taller. Can we grow taller this way?

1. Exercising regularly and naturally stretching the spine (it is recommended not to use equipment to stretch without scientific basis, and there is ***) will naturally increase by 2 to 5 cm compared with not playing basketball. Moderate exercise improves blood flow to the bones** and increases bone density. In order to make it possible to increase the height!

2. If you are in the development period, you can eat calcium tablets to supplement the calcium loss after exercise, so that the bones can supplement the building materials. However, calcium is a substance that is difficult to absorb, first of all, if you can buy calcium citrate, you can avoid being destroyed by gastric juice and dilute most of the calcium, which will be very beneficial. However, to be absorbed by the small intestine, calcium must have vitamin D, so you must take vitamin D at the same time or first, then take calcium citrate, if you can't buy calcium lactate, then calcium glutenate, if you can only buy calcium carbonate, the effect will be seriously destroyed by stomach acid.

3. Don't think that eating natural calcium carbonate foods such as beef bone broth will be effective, because these foods also contain high phosphorus, and the best ratio of calcium to phosphorus for people is 2:1, and high phosphorus will promote the loss of calcium. Unfortunately, it is impossible to separate calcium and phosphorus when you drink beef bone broth, so it is useless to drink it, and if the phosphorus is excessive, it may also have a counterproductive effect!

4. So far, there are no injections or drugs that can definitely increase the height, so unless you have too much money, it is recommended not to buy placebos on the market. If you really want to increase the height, you can increase the height surgically, but it is also very large, and you must go to a large hospital for surgery. It is strongly recommended not to do this kind of surgery!

5. "Drink milk and drink pulp", that is, drink milk and drink soy milk. Milk is rich in food-based active calcium, which is higher than the calcium content in other types of food, and is an ideal calcium for the human body**, which is easy to absorb and utilize, and safe. In addition, it is also rich in protein, trace elements and essential amino acids.

Soy milk is rich in plant protein, trace elements, etc., and one of the most important reasons is that it is rich in "soy isoflavones".

Soy isoflavones are plant hormones with estrogenic activity that are structurally similar to estrogen. Middle-aged and elderly people, especially postmenopausal women, have a rapid decline in estrogen levels, which can lead to continuous bone loss. Soy isoflavones have the effect of supplementing estrogen.

Of course, the combination of soy milk and milk Jian Hui Ran has a better health care effect. The most important thing in calcium supplementation is dietary supplementation, and drugs can only be used as an adjunct. Eat more milk, seafood and other calcium-containing and protein-containing foods, and bask in the sun more to increase the synthesis of vitamin D in **, which is conducive to calcium absorption.

Factors influencing the height of children: 1. Genetic factors, depending on the height of the parents; 2. Nutrition, eat more foods rich in protein and calcium; 3. The exercise situation is poor, touching height, skipping rope, bouncing training, pulling up exercises, etc. are helpful to grow taller; 4. Sleep situation, 10:30 p.m. - 1:00 a.m. every day

30 is the peak period of human growth hormone secretion, and it is necessary to enter a state of deep sleep during this period;

Children are shorter than their peers, and being particularly thin is late in development. Don't always think about drinking porridge and eating noodles every day, try to choose fried rice, because fried rice can cook a variety of high-quality protein foods, such as beef and mutton, fish, seafood, etc. Don't listen to the fact that drinking milk can grow taller, milk doesn't have that much energy, it's just a part of a nutritious recipe, but dairy products also try to ensure the content of the recipe.

My daughter didn't like to drink milk powder when she was two years old, but she is not picky about food, and she has a comprehensive nutrition, and the nutrients in other foods are enough to supplement.

In fact, there is actually a standard for short dwarf, and a child who is not tall is not necessarily a short dwarf disease. In general, children have a difference in height of two percentage points, or less than three percentage points, which is lower than that of children of the same age, gender, and region. There are several reasons for this:

Family Legacy If a child's family is usually short, the child may also be affected by genes. MalnutritionIf a child is chronically malnourished, it can lead to slow growth. If the child is deficient in growth hormone, the growth hormone deficiency can be affected.

Too little auxin secretion may also affect children's height Precocious puberty With the improvement of quality of life, more and more children with precocious puberty, children with precocious puberty, due to early childhood development and premature physical development, may stop the growth and development of bones in the later stage. The environment in which children grow up is related to the long-term living in an environment that is not conducive to mental health, and children's psychological setbacks may also affect children's growth. It's the disease of short stature that can't come by feeling!

There is a scientific definition. Short stature is two height differences below normal height.

So what's the difference between the two heights? This is not easy to explain, as I will show you a table, but it is less than the number in the table below, which belongs to the disease of short people. The -2 sd in the diagram has only two height differences.

Late development refers to the height of the child, and children who develop late generally have the following characteristics, the parents are taller, and the family members have a history of late development. As long as the child's height is not lower than the above short statutes. Children who are stunted grow more slowly in the early stages, and when they reach puberty, they suddenly grow faster, which is typical of stunting.

The baby's body is not tall enough, and it may be caused by malnutrition. Please do not worry, you can take the following measures.

1. The baby's height is not enough, and it is necessary to actively look for the reasons for the lack of height. Most of them are caused by insufficient nutrient intake, so it is necessary to strengthen nutrient intake, avoid bad eating habits, and pay attention to a reasonable diet.

2. Secondly, it is necessary to be vigilant that it is caused by the lack of growth hormone, and it is necessary to monitor the bone age and growth hormone level in time, and if there is a deficiency, it needs to be supplemented in time to avoid affecting the final height. Thirdly, due to the frequent recurrence of diseases, it is necessary to strengthen exercise, improve immunity, and try to avoid repeated infections that affect normal growth and development.

If there is a lack of calcium in the body, such as the lack of calcium, it is easy to affect the development of bones, and the child's height will grow taller.

It is likely that the child is shorter than the child of the same age due to congenital genetic factors. In the process of children's growth and development, the factors of acquisition are also very large. If the child's nutrition does not keep up, the child will have symptoms of short stature, mainly due to a lack of protein in the body, or it may be caused by zinc deficiency.

If the growth and development are slow, there will still be anorexia and decreased body resistance, so it is necessary to give the child zinc supplements in time. The child has symptoms of short stature, which may also be caused by endocrine factors.

The baby is shorter than the same age of the little Bisu friends, I think it is very positive Sun Hui Hall often, some babies develop late, some hidden babies develop early, as long as the baby's growth curve is normal, usually give the baby to eat more high-quality protein, milk eggs or something, more exercise, more sun time.

Of course, it's a must-have. Therefore, you should supplement vitamin C to your child in a timely manner, the nutrition must be balanced, eat more vegetables and fruits, supplement more sock protein, be sure to eat more nuts, drink more milk, supplement more calcium, and bask in the sun.

Their children are shorter than children of the same age, and the genetic genes of this rain child have a certain relationship between Shi Hu, of course, we should pay attention to balanced nutrition in the diet, and we must not be missing, and we cannot excite high picky eating.

It is likely that the child is shorter than the same age child, and it is likely that it is caused by the congenital skin sensitivity and old legacy. In the process of children's growth and upbringing, the influence of acquired factors is also very large.

We should count the child in time to see a doctor to see a doctor to see a doctor to see what is causing it, and then supplement the child with nutrition.

Yes, if the child is very low, and the child will have some picky eating behaviors, then the child is lacking in nutrition.

Yes, if the camp is not enough, it will cause the child to have no other peers, you can strengthen the nutrition of the empty child, and then let the child exercise more, you can catch up with others.

It may be because the child's nutrition is not enough, or it may be a genetic problem or the child does not like sports, so the height is not as good as that of the child.

Not necessarily. It is likely that the child is a picky eater, or it may be caused by genetic factors, or the child has dwarfism, or it may be because the child's digestion and absorption are broken.

It's such a fuss, now it's all eating so much to be cautious and nutritious, so delicious and so good, the children's height will be very high and filial piety, first look at how tall you are as a parent, then the answer won't come out, what's the fuss, the child grows tall and rolls in his teens, and when he is angry, it is the time to rise, and the time to rise.

I think most of the factors are because of genetics, a small part of the factors are because of insufficient nutrition, if there is enough nutrition, there are certain factors that can make people become higher state, I have a friend who likes to drink local milk, since he was a child, milk is water, although his parents are not tall, but he eventually grew to 1m8.

I don't think it's all, some children will develop later, usually Qianchen can also give children to eat more plant or animal protein, plus exercise, but vertical meditation can help children grow taller.

The child's height and weight are not entirely due to lack of nutrition, such as the influence of genetics, developmental delay, etc., you can take the child to the hospital for trace element testing.