What to do if your girlfriend sprains her foot and her girlfriend twists her foot

Ankle sprains, which can lead to ligament injuries or fractures, are common symptoms of ankle pain, swelling, and limited mobility. Pain and swelling may not be noticeable at the beginning of the injury, but if you continue to move without early immobilization, the pain and swelling may worsen rapidly due to increased bleeding at the fractured end. Looking at your girlfriend's current condition, her feet are swollen and bruised, she can't move, and her calves are swollen severely, and a fracture should be highly suspected.

The recommendations are as follows:1Elevation of the affected limb, immobilization, cold compress.

2.Go to the hospital as soon as possible and take an X-ray for examination. 3.

If an ankle fracture is confirmed, surgery is performed after the swelling has subsided**.

Trimalleolar fracture, more severe, with indications for surgery. Ankle fractures are intra-articular fractures, and if not treated properly, serious sequelae or even disability can be left, so surgery is currently advocated, because surgical open reduction and internal fixation can achieve satisfactory reduction and strong fixation, and functional exercises can be carried out early after surgery and reduce the occurrence of complications. As for the scar, women are more concerned, and there are ways to minimize it during surgery, but it is unlikely that it can be eliminated.

There should be no fractures, it is recommended to take her to the hospital as soon as possible**, it is obvious that the blood and qi are blocked, resulting in a swollen hematoma. You have to dredge it quickly, otherwise it will get more and more swollen.

Filmed **, right? Ask your doctor about the relocation. If alignment is good, surgery can be left unnecessary; If there is displacement, it is better to have surgery.

If surgery is not necessary, it is recommended to apply black jade cream externally.

If you want to go through the procedure, the postoperative incision can be treated with pearl muscle-building cream, which has a strong anti-inflammatory muscle-building ability, heals quickly, and there will be no scarring. After all, the lower the wound is in the body, the harder it is to heal.

Both of these can be searched in **. The medicine that really cures the disease is not expensive.

The ankle sprain was tied together with tea tree oil and cigarettes. 2 days is fine.

What should I do if I accidentally twist my foot?

A guide to caring for your ankle sprain! Ankle sprains are easy to fall into the root of the disease, learn these 3 tricks and you will no longer be afraid of sprains leaving sequelae!

Dear, different degrees of sprains are used in different ways!

1. Distinguish the severity of the injury. If you can stand with weight and barely walk after a foot sprain, it means that the sprain is mild and you can deal with it yourself; If you have severe pain in the ankle after the foot sprain, you can't stand or move with weight, press the painful place on the bone, and gradually swell, it means that the bone may be sprained, and you should go to the hospital immediately for radiographic treatment.

2. Use hot and cold compresses correctly. In the early stages of a sprain, a small ruptured blood vessel is bleeding, and a cold compress can be applied to constrict the blood vessel and coagulate to control the progression of the injury. After 24 hours, the bleeding from the ruptured vessel stops, at which point a warm compress can be applied to help the bruising around the sprain dissipate.

3. Correctly press and knead the sprained part. In the early stage of sprain, it is better to do continuous pressing on the hematoma; After 24 hours, the kneading method is done, centering on the swollen area and rubbing in all directions around it.

Fourth, the appropriate implementation of activities. In the early stages of a sprain, swelling and pain gradually worsen, and the affected limb should be elevated. After the condition stabilizes, as long as it is not painful, you can gradually increase the activity of the foot and ankle.

5. Rational use of drugs. In the early stage of sprain, there is no need to take internal medicine, and it is not advisable to apply drugs that invigorate blood externally, so as not to have more blood flow and greater swelling. After 24 hours, take some Yunnan Baiyao, bone-setting pills, blood circulation and pain relief, and then apply Wuhu Dan externally, and after the swelling is reduced, there is no need to take internal and external medicines.

6. If the sprain hurts the bone, after the doctor puts a plaster cast, you must pay attention:

1. Within about a few minutes of putting on the cast, you can't move the affected foot casually. Because the gypsum has not yet hardened at this time, it is easy to deform.

2. Within the first 24 hours of applying the plaster, attention should be paid to the tightness of the plaster.

3. After the foot is put on the plaster, it is generally not suitable to walk on the ground.

4. In summer, the foot should be placed in a cool place to prevent excessive foot sweat and accumulation in the plaster.

5. In winter, when applying a plaster, pay attention to keeping the affected limb warm, and do not frostbite the foot outside the plaster.

6. If the pain worsens after the cast, you should ask a doctor for examination in time.

I wish you a soon**!

What should I do if I accidentally twist my foot?

If you haven't rested in an emergency, you have to apply cold water or ice to the sprain, and when you get home, you can apply hot water, buy safflower drops, and rub them vigorously until they get hot

If you don't have a fracture, don't worry, go to the pharmacy or outpatient clinic to buy safflower oil or Yunnan Baiyao spray.

You are really too careless, she is going to be angry and sad for a few days, you don't pay attention and don't believe her, she says it's hurt. If she has always lied to you before, you can understand it, if she has never lied to you before, then your distrust is very hurtful. I think you're really going to reflect and apologize profoundly.

It should have been moderately stable, too.

Apologize well and make amends, things have happened and you can only try your best to help her, she will always be cold to you, now that you are angry, you will serve you with all your heart.

Explain it to her well, promise not to do it again in the future, and say some sweet words.

I'm in favor of carrying her to the hospital! If you're going to be hospitalized, you'll be there for him! Maybe it can even increase the bond between you!

Say more caring words, buy Yunnan Baiyao bruise medicine, give her, buy some snacks she loves, and say something nice.

The little girl is arrogant, it's okay, just coax.

Go to the hospital to see, even if your girlfriend lies to you that she is injured, you have to take it seriously, showing that you value her.

apologized, coaxed her, and then carried her to the hospital very manly.

It's okay!! With Yunnan white spray!! It will be fine in a week.

Hurry up and take her to the hospital, carrying it.