Should I apply hot water to the affected area immediately after my foot is broken?

The first is pain relief. Stop walking immediately so that the injured foot and ankle can rest and reduce the pain and discomfort caused by the injury. Some people walk in pain after breaking their feet, thinking that it is good to be active, which is a wrong concept.

Walking or moving in pain can worsen the injury and is not conducive to the recovery of the injured tissue.

The second is a cold compress. Ice packs or other items with a relatively low temperature can be placed on the injured ankle joint to reduce the local temperature. The purpose of the cold compress is to constrict the capillaries in the injured area, so as to reduce bleeding and exudation, and prevent local swelling.

At the same time, cold compresses have the effect of relieving pain.

Cold compresses should be applied immediately after the injury, generally for 1 to 3 days, that is, within 48 to 72 hours after the injury, and cold compresses should be used to relieve pain and prevent swelling instead of hot compresses on the injured area.

The third is to do compression bandaging and fixation of the injured foot and ankle joint. The goal is to compress the injured blood vessel by applying a local bandage, reducing bleeding and exudation, thereby reducing tissue swelling and pain. At the same time, compression bandaging also plays a role in local fixation of the ankle joint, which can reduce pain and tissue re-injury due to local instability or activity.

The fourth is to elevate the affected limb on the basis of sufficient rest and avoiding activities, promote the blood return of the injured limb and reduce the congestion of the injured tissue, so as to reduce swelling. The injured limb can be elevated by 10 to 20 centimeters, that is, if the person is lying down, the affected limb can be raised by 10 to 20 centimeters, which is higher than the level of the heart, which can promote blood return and reduce ankle swelling.

No, it is generally a cold compress first to reduce swelling, and then a hot compress after 24 hours. Applying a warm compress immediately can worsen the swelling.

In general, if the foot is broken, you can apply a cold compress within 24 hours, the cold compress can promote vasoconstriction, help reduce swelling, and after 24 hours, you can apply a hot compress, which has the effect of activating blood and removing blood stasis and relieving pain. Generally, the pain can be relieved by massaging the feet, and you should pay attention to rest and move less.

Within 24 hours, it is best to apply ice to the affected area for about 30 minutes, ice can reduce swelling and remove stasis, and hot water can be used to warm the affected area in the future.

Should I apply hot water to the affected area immediately after the foot is broken, no, because the hot compress will aggravate the local swelling, and it should be treated with a cold compress.

After the foot is broken, you can't use hot water compress immediately, because the inside has been injured, it is best to use cold compress first, which can reduce the pain, you can also use the activation oil to rub, you can also use wine to rub, which will play the role of blood circulation and blood stasis, and can also play a role in reducing inflammation.

Hot water should not be used to compress the affected area after the foot is broken. When the feet are broken. There is a possibility that capillaries may rupture.

Ankle. It will swell. If you apply hot water to the affected area at this time.

This can lead to worsening bleeding. Cold water should be applied to the affected area immediately after the foot break. Causes capillary constriction.

Reduces the amount of bleeding. After 24 hours. Dropsy.

has stabilized. Then you can warm it with warm water. But after the foot breaks.

Medical attention should be sought immediately. If there is a bone crack, it will not be detected in time and cause the disease to worsen.

Hello, generally after the foot is broken, use a cold compress to prevent swelling within 24 hours, and then apply a hot compress to promote blood circulation after 24 hours.

Suggestion: Usually pay attention not to be too active, pay attention to rest, and at the same time cooperate with the plaster of blood circulation and circulation, usually pay attention to loose shoes, and you can use manual work**.

Ice skin should be applied immediately after the foot is broken, and then ice should be applied within 24 hours.

Shouldn't you apply hot water to the affected area immediately after a broken foot? This will not be conducive to reducing swelling and aggravating the condition, and should be compressed with ice water immediately, so as to achieve the effect of reducing swelling and relieving pain.

Of course, it is not cold, it is best to use cold water and cold compresses, you see that athletes are cold compresses if they have muscle strains and fractures, and then immediately carry out medical treatment.

If you have a broken foot, you should apply ice to the affected area, or rinse with cold water and rub the affected area. Because of the injury, the soft tissues are misaligned, and the redness and swelling appear, which should be dissipated. The use of hot water will accelerate the vitality of soft tissues and will not reduce swelling.

The affected area should be immediately compressed with medical ice for 15-30 minutes, it should be noted that if it is not a medical ice pack, it cannot be applied directly to **, it should be wrapped in a cloth and then applied to the affected area, and the hot compress is recommended after 12 hours, please do not aggravate the condition in reverse order, hope!

After the foot is broken, you should not use hot water to compress the affected area immediately, because the foot will cause platelet rupture and hot water, it will accelerate the amount of platelet bleeding, so it should be better to apply cold water or ice packs to the affected area, which can prevent more bleeding and then hurry up to the hospital**.

Hello, the foot is broken, you can't immediately use hot water to compress the affected area, you should first use ice packs to cool down to prevent local bleeding and edema, and then use hot water after 48 or 72 hours.

You can use cold water to compress your feet after they are broken. This reduces pain. It doesn't hurt, and you can apply a hot compress in the future. This will reduce swelling. You have to get it right.

If you can't apply hot water to the affected area immediately after the foot is broken, you should first use ice cubes to cool the affected area to relieve the pain, and then apply hot water.

You can choose a hot compress after your foot is broken, but the timing of the hot compress must be grasped well. Generally, the foot is bleeding within 24 hours, and it is not suitable for hot compresses; At this time, the hot compress will aggravate the local bleeding and swelling; Then the foot is broken within 24 hours, mainly choose ice. After 24 hours of foot bending, you can choose a hot compress, which has a certain effect of activating blood and removing blood stasis.

In addition, the water temperature should not be too hot when applying hot compresses, otherwise it may cause local **burns. If the swelling is significant, it is best to have a routine x-ray to see if there is a fracture or dislocation. In addition to hot compresses, it can also be combined with some external drugs to promote blood circulation and blood stasis, such as swelling and pain aerosols, etc., to help promote local swelling.

Foot is a common accident in daily life, if there is a situation of foot bone, at this time to try to move as little as possible, timely ice, ice within 24 hours after the injury can greatly relieve pain, reduce swelling. Pay attention to the condition of the wound, if there is abnormal swelling and unbearable pain, seek medical attention in time to rule out the fracture, and apply ointment in time.

You should not use hot water, you can use cold water with cold ice. If there is bleeding in the soft tissues, if you apply hot water, it may cause the blood flow to increase and cause excessive bleeding. Ice cubes can relieve pain and prevent other soft tissue injuries.

After the foot is broken, it should not be compressed with hot water, but should be compressed with cold water, because the foot is swollen after the foot is broken, and the hot water compress will expand the swelling range, but aggravate the condition, so it is better to use ice, and the heat expansion and cold contraction are conducive to the alleviation of the condition.

If you have a broken foot, you should not apply hot water to the affected area immediately afterward. Well, cold water should be used. with ice water.

This is the principle of thermal expansion and cold contraction. If it is particularly severe, you should go to the hospital**. Is this a soft tissue contusion, or is it?

There are still more serious fractures. Lest. Habitual formation.

Use ice first, don't rub, because rubbing will make the blood vessels bleed more, only more rubbing and swollen, after ice compress, it will reduce swelling in a week, and after 24 hours, you can apply a hot compress to the foot Most of the soft tissue injuries also lead to local redness and swelling! If you apply a hot compress, it will worsen the redness! Got it???

So apply a cold compress first!

After the foot is broken, you must not use hot water to compress the affected area, but use cold water to compress it with ice cubes, which can not only stop bleeding and play an anti-inflammatory, but also play a role in relieving pain, ice is the first step of the foot.

Hot water should not be applied to the affected area immediately after the foot is broken, but ice should be used to cool the compress, which can have an analgesic effect.

Should I apply a warm compress to the affected area immediately after my foot is broken? After the foot break. The sprained area should be applied with ice cubes or ice packs right away.

This reduces swelling and pain in soft tissue injuries. Topical warm compresses can also be applied after two days. At the same time, anti-inflammatory and analgesic drugs and blood circulation and blood stasis drugs can be taken to relieve and promote the recovery of soft tissue injuries after foot sprains.

It is also recommended to walk around less subduedly.

The affected area should not be coated with hot water after the foot is broken.

It is best to soak your feet in cold water after the foot is broken, which can help constrict the blood vessels, so as not to cause internal soft tissue bleeding and hematoma.

After the foot is broken, you should not use hot water to apply a hot compress.

This is mainly because when we break our feet, our blood vessels are in a state of rupture, and the lower muscles are also in a state of injury.

The most scientific method is to use ice, only the use of cold compresses, can prevent our blood from accumulating here, so that there will be no inflammation, it is best to use chemical area of Chinese medicine for conditioning is the best.

I don't think you should use hot water to help your feet with Qiwei, because it will have the opposite effect, because it is more blood circulation, so you should go to the hospital to have a look, according to the doctor's rules.

Can I apply a warm compress immediately after my foot break? Why? After a sprained foot, any movement must be stopped immediately.

Intermittent cold compresses can be applied for two days after the injury. Cold compresses block bleeding capillaries, reduce local bleeding, and reduce swelling. Two days after the injury, a topical warm compress may be applied.

Warm compresses can effectively promote local blood circulation and help eliminate local swelling.

After a sprain, a cold compress should be applied first, followed by a hot compress after 48 hours**. After a sprain, people experience severe pain, sometimes accompanied by fever. In normal life, if they accidentally sprain their foot, a cold compress must be applied immediately.

Wrap ice cubes in a towel or place a cold towel directly on the injured area for 15-20 minutes at a time, every 2 hours, repeat 3-5 times. A cold compress is applied immediately after a sprain because part of the capillaries in the foot ruptured within 24 hours of the sprain. Cold compresses can constrict blood vessels, avoid the spread of hematoma, and reduce the pain of patients.

After 48 hours, you can squeeze the sprained injury at least twice a day with a hot water bottle and a hot towel. During this period, choosing a warm compress can promote blood circulation, eliminate blood stasis, help absorb blood stasis, and allow a quick recovery of the sprain. In addition, patients can also choose the medication method according to the doctor's advice to quickly reduce swelling and pain.

Blood is alive when it's hot and clotting when it's cold. Therefore, cold compresses are appropriate early in the injury. You can apply a cold compress with a cold washcloth or ice pack.

After 15 minutes of application, you should take a 5-minute break. This operation can be repeated for about one to two hours. This can reduce bleeding, swelling, and pain.

Warm compresses after hemostasis can accelerate the resolution of blood stasis around the wound. In general, a warm compress should be applied 24 hours after injury. Cold compresses can constrict blood vessels, reduce the amount of bleeding, effectively stop the swelling of the injured area, and reduce swelling.

Hot compress: Apply a moist hot towel or hot water bottle to the bruised and swollen area to promote blood circulation in the bruised area, which can effectively reduce the hematoma. However, warm compresses should not be applied immediately after a foot sprain.

If a warm compress is applied, it will accelerate the amount of bleeding in the wound and worsen the hematoma.

I don't think you should apply a warm compress immediately after the foot breaks; The main reason is that the hot compress may have a more serious effect on the footsteps, and even cause the blood flow to be very seriously affected, resulting in a more serious wound.

Yes, you can. This way relieves bruising, relieves pain, and can prevent redness and swelling.

Absolutely. At this time, blood circulation can be promoted, congestion can be relieved, and pain can also be relieved.

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

A bandage or wide tape can be used to bandage and fix the affected ankle in a mild valgus position after 90 years of dorsal extension, restrict walking, and send it to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes into a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and change the towel after 5 to 10 minutes when it is no longer hot. Apply 1 2 times a day for about 30 minutes each time.

After the sprain, the joint should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.