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In summer, the weather is hot, the temperature difference between indoor and outdoor is large, and the air conditioner will dry the room, which is easy to cause colds, fire and throat. When you have uncomfortable symptoms such as sore throat and dry throat, you can use Slow Yan Shu Ning Throat Clearing Granules to relieve symptoms and protect your throat. You can also eat some foods that clear away heat and remove fire, such as drinking some barley porridge, and eating more vegetables and fruits.
In particular, Ya pear, grapefruit, etc., have a good auxiliary effect on Liqiu's throat pain.
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If there is no cold. For comorbidities, you can try the following methods of catching a cold without taking medicine and injections:
1. Rinse your mouth with salt water: When you have an itchy throat at the beginning of a cold, immediately rinse your mouth and throat with concentrated salt water every 10 minutes, and it will be effective for more than 10 times.
2. Heat therapy for colds
1) Breathe steam: pour about 50 hot water into the thermos teacup, and put the mouth and nose into the mouth of the teacup, and constantly inhale the hot steam, 3 times a day, which can moisturize the throat and relieve sore throat and cough.
2) Hot air blowing on the face: At the beginning of a cold, you can use a hair dryer to blow hot air on the temples or nostrils for 3 to 5 minutes, several times a day, which can reduce symptoms and speed up healing.
3) Soak your feet in hot water Soak your feet in hot water for 15 to 20 minutes every night to treat colds.
4. Dietary therapy to treat colds:
1) Drinking chicken soup can reduce symptoms such as nasal congestion and runny nose when catching a cold, and it has a good effect on clearing respiratory viruses. Drinking chicken soup regularly can enhance the body's natural resistance and prevent the occurrence of colds.
2) Garlic honey: After mixing equal parts of garlic with honey, take it with boiled water, one tablespoon each time, 3 or 4 times a day, effective for **cold.
3) Those with cough can beat 1 egg, add a small amount of white sugar and ginger juice, and take 2-3 times with half a cup of boiling water to stop cough.
5. Acupressure massage: Rub both hands together, massage Yingxiang acupoint (located in the nasal groove, the midpoint of the outer edge of the horizontal nose) more than 10 times after the palm is hot, which can prevent colds and reduce nasal congestion symptoms after colds.
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Fragrant pear, ginger, boiled water, drink, can**!
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Most sore throats are caused by inflammation on the fire, which can be relieved by the following ten methods.
1. Anti-inflammatory drugs.
A sore throat can be caused by inflammation caused by a cold and can be relieved by taking medicine.
2. Born in the state of the health department.
Respiratory diseases can be prevented by maintaining indoor and oral hygiene and ventilation.
3. Chrysanthemum tea.
Chrysanthemum has the effect of clearing heat and detoxifying, and Fuchang can effectively relieve sore throat. Lack of ambush.
4. Drink plenty of water.
Drinking plenty of water can boost cellular metabolism and help relieve symptoms.
5. Rinse your mouth with salt water.
It can reduce throat redness, swelling and loose mucus, inhibit the growth of oral bacteria, **inflammation, and prevent periodontal disease and bleeding gums.
6.Pharyngeal nebulization inhalation nebulized inhalation is an effective way to treat sore throat caused by acute and chronic laryngitis, which can quickly relieve pain and reduce mucosal inflammation and swelling. 6. Drink chicken broth.
Salt can help reduce inflammation, and other substances can supplement the nutrients needed to fight viruses.
7. Rest. Adequate rest can boost immunity.
8. Chuanbei loquat ointment.
Anti-infection, relieves sore throat.
9. Lemon. Consume a large amount of vitamin C to promote recovery from a sore throat.
10. Throat lozenges.
It can alleviate the symptoms to a certain extent, and it can cool and moisten the throat.
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Most sore throats are caused by fire, and it is generally necessary to drink more water, or take some anti-inflammatory azithromycin tablets, drink more hot water, and stay up late.
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