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Anonymous users2024-02-12In daily life, it is believed that many people will have gastrointestinal indigestion. Once this condition occurs, it will cause nausea, vomiting, loss of appetite, bloating, abdominal pain, physical discomfort, and seriously affect life, so it is necessary to effectively regulate it. So, how to treat gastrointestinal indigestion?
1.Drugs**. Gastrointestinal indigestion can be treated with medications**, such as eating some anti-appetite tablets.
Be sure to use the medicine rationally under the advice of a doctor to relieve gastrointestinal discomfort. Traditional Chinese medicine can also be used to intervene in gastrointestinal indigestion, and many Chinese medicines have the effect of clearing heat and detoxifying and soothing the meridians.
2.Walk and abdominal massage after meals. Indigestion is when food accumulates in the stomach and is not easily digested.
At this time, you can take a proper walk to help digestion. It is also possible to massage the abdomen an hour or two after a meal, which is beneficial for digestion and absorption. Especially for children and the elderly, abdominal massage can relieve indigestion.
3.Eat right. Be careful to avoid excessive food intake, most people can't help but eat more when they see something delicious.
Especially children, they usually don't know how to be hungry, and they are easy to eat when they encounter delicious food. This situation must be controlled by the parents and not by the children. Whether it is meals, snacks or fruits, it should be done in moderation, and eat less spicy and greasy foods, and reduce the intake of cold foods.
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Anonymous users2024-02-11I'm in the same situation, but I'm getting better with the conditioning. This is mainly due to excessive moisture in the body. Heavy dampness can be caused by living in a cool and humid environment for a long time, such as staying in an air-conditioned room for a long time.
It may also be caused by eating some cold foods regularly. In addition, people who lack exercise will also accumulate a lot of moisture in their bodies. If the dampness in the body is relatively heavy, it may cause spleen and stomach deficiency and cold, and there may be indigestion, so it is necessary to eat some foods that help strengthen the spleen and dispel dampness, such as soybean barley porridge and millet porridge.
You can also take some drugs to help clear up intestinal dampness such as Huoxiang Zhengqi Oral Liquid, which can be taken orally to relieve uncomfortable symptoms. In addition, proper participation in some physical exercise can also promote the functioning of body organs and help speed up the discharge of moisture from the body, such as running and yoga can help us improve this problem.
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Anonymous users2024-02-10Indigestion, abdominal distention, this acupuncture point is rubbed for 10 minutes to regulate the intestines and intestines, stop diarrhea and laxative.
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Anonymous users2024-02-09Today I will share with you a cup of tea, called jujube tangerine peel tea, which can improve indigestion when drunk properly.
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