How to raise a bad spleen and stomach, how to raise a bad spleen and stomach Five ways to raise a go

Think about it, is it a problem with the spleen? In traditional Chinese medicine, the problem of the spleen can often be associated with Taiyin disease, so Taiyin disease is introduced to discuss.

1. Definition of Taiyin disease.

Digestive tract problems such as vomiting and diarrhea caused by cold in the body belong to Taiyin disease.

Taiyin disease is mainly about the problem of the spleen. The spleen is an important structure in charge of the digestive system, and if something goes wrong, the digestive system will be affected first. Traditional Chinese medicine puts the spleen in the position of the soil in the five elements, believing that the spleen is the foundation and foundation of human health. You can see its importance.

As the old saying goes: the four seasons do not replenish the spleen. It is said that when the spleen and stomach are healthy and normal, several other organs have to respond to the spleen, so the spleen is naturally healthy, and it is not suitable to replenish the spleen, which is a general law, which is to ensure the balance of the five elements.

Of course, when there is a problem with the spleen, it is still necessary to take supplements, not to be rigid, to learn knowledge, especially traditional Chinese medicine, syndrome differentiation and treatment, and not to be rigid books.

Regarding Taiyin disease, I would like to quote a few sentences from the introduction of the original text of the treatise on typhoid fever.

Article 273 of the Treatise on Typhoid Fever: Taiyin is a disease, the stomach is full and vomits, unable to eat, self-interest is very great, and the abdomen is painful.

Taiyin disease is actually a problem of the digestive system, and the foot Taiyin is the spleen meridian. As for the spleen, we know, the spleen and stomach are the digestive system, and the spleen is an important organ that controls digestion and absorbs nutrients.

2. Symptoms of Taiyin disease.

From the definition of Taiyin disease: a full belly, that is, a distended stomach, ordinary people will think of indigestion, stomach problems, etc. when they see this. Look down further, and vomit, can't eat, that is, there is no appetite, not only do not eat, but also vomit, what should I do after vomiting?

I'm afraid I'm going to vomit yellow water (bile). Not only that, but the condition can also affect the next level of the digestive system. Self-interest is very good, that is, diarrhea is very bad, and the stomach hurts from time to time.

This is the main symptom of Taiyin disease, in one word, it is vomiting and diarrhea. Here are the symptoms.

However, vomiting and diarrhea in the digestive system is not the same as general food poisoning, which is generally accompanied by the body's automatic immune response such as fever. The vomiting and diarrhea of Taiyin disease is caused by physical problems. One is an internal cause and the other is an external cause.

For example, if a group of friends go out to string out and come back to have diarrhea, this belongs to the unclean food, which belongs to diarrhea caused by external factors, and does not belong to Taiyin disease. However, if we eat cold things such as sorbet and ice cream and have diarrhea, we have to consider whether it is too yin, which is caused by a weak spleen and stomach.

1.Diet: You can eat more foods that strengthen the spleen and stomach, such as yam, barley and pumpkin, etc., which can be made into barley porridge, yam porridge or pumpkin porridge. These foods are not only good for replenishing the body's nutrients, but also easier to digest after eating.

2.Medications: At the same time of dietary conditioning, you can also take drugs such as ginseng spleen pills or ginseng Ling Baizhu powder under the guidance of a doctor to recuperate, and the effect of these drugs in strengthening the spleen is also relatively good.

3.Emotions: Don't let your emotions be in a state of anxiety or sadness for a long time in life, which may lead to spleen and stomach dysfunction. You should learn to adjust your emotions, and if you feel too stressed, you can talk to a friend.

After using the above methods for a period of time, the condition of bad spleen and stomach is improved.

1. The abdomen is the part of the six intestines, and its common physiological function is the acceptance, digestion, absorption and excretion of diet.

Method: Rub your hands together, then overlap your hands, place them on your abdomen, and use your palms around the umbilicus in a clockwise direction, from small to large for 36 weeks, and then counterclockwise from large to small around the umbilical cord for 36 weeks, which has the effects of increasing gastrointestinal peristalsis, regulating qi and eliminating stagnation, enhancing digestive function and preventing and treating gastrointestinal diseases.

2. Yam is a good thing, which has both health and beauty effects. But it is best to buy yam with iron sticks, there are more thorns and harder, steamed and eaten, fried and eaten, or boiled porridge and drunk, the effect of flattening the spleen and stomach is the best. The difference between yam and other nourishing foods is that it is nourishing but not greasy, and other foods will be wet if they are too much yin, and if they are too wet, they will turn into heat.

But yam will not, it is not hot or dry, it is a good medicine for flattening the spleen and stomach, especially for the deficiency of the five internal organs and blood. Yam is often used for symptoms such as weakness of the spleen and stomach, fatigue and weakness, and loss of appetite.

3. Rubbing the nose for about 20 minutes each time can improve symptoms such as stomach bloating.

4 For people with weak spleen and stomach, it is best to always have tangerine peel in the kitchen. As the saying goes, "one or two tangerine peels and one or two gold", tangerine peel is a commonly used traditional Chinese medicine, which has the functions of regulating qi, regulating the middle, drying dampness, and dissolving phlegm, and is often used for diseases such as spleen and stomach deficiency and cold. Therefore, adding tangerine peel in an appropriate amount when cooking meat and fishy meals can not only remove the fishy smell of meat with the help of the aromatic gas of tangerine peel, increase the fragrance of dishes to increase appetite, but also give full play to the medicinal effects of tangerine peel to regulate qi and stomach, aroma awaken the spleen, dispel dampness and phlegm, and reduce the damage of phlegm dampness and fat, sweetness and greasy to the spleen and stomach.

The spleen and stomach are not good, the complexion is not good, remember these 5 points, and the spleen and stomach are getting healthier and healthier.

The spleen and stomach are not good, a Chinese medicine recipe regulates the spleen and stomach.

The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!

Spleen and stomach health is important for human health, but how can we make it healthy?

I don't know if you have such friends around you, who are heavy-minded, talk a lot of nonsense, are prone to anxiety, and make themselves very tired every day. In fact, this is not only a problem of emotions, but also a problem of the spleen and stomach.

You can try this spleen and stomach tea. Use lion's mane mushroom, barley, poria cocos, sea buckthorn, tangerine peel, add water to boil instead of tea, a cup a day, strengthen the spleen and stomach, make your spleen and stomach good, and eliminate all diseases. (It varies from person to person, such as special questions should be asked by a physician before use).

The meaning of spleen and stomach weakness is relatively general, including stomach qi deficiency, spleen qi deficiency, and depression of middle qi. Patients may experience general weakness, cold hands and feet, and a whitish tongue. So how can we take care of the spleen and stomach?

Today I will share with you an action, do it when you have nothing to do, it can enhance the function of the spleen and stomach, so that our spleen and stomach are better, and the body will be healthier.

1 kind of peel soaked in water to drink, cough and phlegm, heat and vomiting, but people with spleen deficiency should not eat!

Many people in the group have poor gastrointestinal function, uncomfortable stomachs, unformed stools, and poor digestion after eating. If it is accompanied by emotional instability or irritability, and you usually think about more problems and deep, it is recommended to take: diarrhea prescription (or 15 grams of atractylodes, 15 grams of white peony, 10 grams of parsnip, 15 grams of tangerine peel) or eat more chayote and orange peel soaked in water to drink.

If the stomach is not good, the nutrients of what you eat are not absorbed, which will lead to various problems:

Some people will have pale faces and bloodless faces, and cold hands and feet;

Some people are prone to fatigue, wheezing, and become fat;

Some people** are yellow and dull;

There are also some people who are trapped by dampness in the spleen and stomach, and have acne.

The spleen and stomach are the foundation of the day after tomorrow, and it will have a healthy and beautiful body to raise it, and the bad stomach is caused by many reasons. Recuperation needs to be done slowly, as long as it is proven, the method of recuperation is not difficult.

It can basically be divided into these three types of solutions, which can be carried out according to their own situation. If it is accompanied by cold intolerance, cold hands and feet, or eating slightly cold food or drink, it is recommended to take aconite richu pills or stew beef (mutton) with ginger (dried ginger) with yam and chestnut.

If accompanied by physical fatigue and fatigue, especially easy to exert and sleep poorly, dreamy. Suggested take: Spleen Strengthening Pills or Gui Spleen Pills or eating longan meat, jujubes, millet porridge.

Traditional Chinese medicine conditioning, daily diet is light, perseverance, correct mentality, health is a lifelong thing, not a stage of attention can be relaxed!!

Eat foods that strengthen the spleen, don't eat cold, spicy, greasy foods for impotence, and avoid alcohol. Drink millet porridge for a long time.

How can I take care of my stomach and spleen?

I suggest you drink more yam powder.

It seems to be the word spleen and stomach, but it is actually a systematic work.

Traditional Chinese medicine treats people as a whole, and non-Western medicine treats headaches.

If you want to have a good spleen and stomach, you must have a good body, and other organs must be healthy.

Problems with any organ or one meridian may affect other viscera, so I won't go into details.

Now people have no shortage of food, and they usually eat snacks and snacks when they have nothing to do, and their spleen and stomach are high-intensity work.

In addition, the pace of life is fast, and with staying up late and adding a little more, gay men drink a lot, and it is difficult to have a good spleen and stomach.

Some people say that nine out of ten people have stomach problems, although it is not unreasonable.

To put it simply, taking care of the spleen and stomach is not something that can be raised in a day or two, and it is necessary to work hard in daily life.

If it is just a simple spleen and stomach problem and it is not serious, you can buy some quality-assured Shenling Baizhu powder and Xiangsha stomach pills to assist in conditioning.

If you have other diseases or gastrointestinal bleeding, it is recommended to seek medical treatment from a regular doctor.

Today I will share with you a kick-kicking action, insist on kicking every day, which can have the effect of strengthening the spleen and stomach, reassuring the nerves, and can also promote sleep.

Today, we will share an action to nourish the spleen and stomach, rub the abdomen, and do it regularly to speed up gastrointestinal peristalsis, help digestion, and prevent high blood pressure.

If the spleen and stomach are not good, all kinds of diseases will be born! Choose 3 kinds of food to eat, nourish your spleen and stomach, and be healthy!

The spleen and stomach are not good, a Chinese medicine recipe regulates the spleen and stomach.

The spleen and stomach are not good, the complexion is not good, remember these 5 points, and the spleen and stomach are getting healthier and healthier.