The ankle is twisted, what medicine is better, thank you

Some aerosols and ointments applied topically.

I generally use musk.

1. The harm caused by ankle injury.

2. How to prevent ankle injuries in life?

Ankle sprain and swelling are also divided into many situations, and some of the ways we should deal with these situations when you have these conditions before:

If the patient has a sprain, swelling of the ankle joint, and a little swollen to the twisted foot, it is considered that the current situation is related to the local ** soft tissue contusion or joint ligament strain.

1. 24 hours after spraining the ankle, it is recommended to use a towel to apply local hot compress, which can promote local tissue blood circulation, improve the body's repair ability, promote the dissipation of inflammation, and relieve local swelling and pain. Internal administration: blood invigorating and analgesic capsules, Panax notoginseng tablets, combined with external application:

Activate oil or safflower oil, and rub it repeatedly with your hands until the local ** temperature rises. It can also be applied to invigorate blood circulation and dispel stasis, such as Yunnan Baiyao ointment, blood-invigorating analgesic ointment, analgesic ointment, etc. After use, it can promote blood circulation in the ankle joint and promote the absorption of swelling to subside.

At rest, elevate the affected limb appropriately. For the time being, it is not advisable to do too many activities and work, and adjust your mentality.

Diet; It is recommended to drink more water, eat a light diet, do not eat spicy food, local hot compresses, elevate the affected limbs, do not exercise vigorously, second, ankle sprains and swelling, first of all, it is recommended to go to the hospital for a radiographic examination to rule out fractures.

NSAIDs can be used, especially if the ankle is sprained, swollen and has ankle pain. Oral anti-inflammatory and analgesic drugs, such as amoxicillin capsules, cefixime dispersible tablets and blood circulation and blood stasis removal drugs, such as Duyiwei capsules, Tongbi capsules or blood circulation and stasis removal capsules. If you have an ankle sprain, you can't just take medication.

It is recommended to take a break from braking. Second, elevate the affected limb by placing a pillow under your feet and raising your ankles slightly. Third, if possible, ice packs can be applied within 48 hours of injury.

Causes blood vessels to constrict and coagulate blood to control the progression of the injury. You can also use some drugs that invigorate blood circulation and eliminate blood stasis, such as Yunnan Baiyao aerosol and blood-invigorating pain relief capsules, bone-setting pills, Xiaohuo Luo pills, etc., such Chinese patent medicines are relatively slow to reduce swelling and need to be taken persistently. Patients can also choose Western medicine, which has a faster effect on swelling, such as dios, herbaceous rhinoceros, etc.

It is important to remember that after an ankle sprain, you should not bear weight, and you can raise your lower limbs slightly to effectively reduce swelling.

If you have a sprained foot, it is best to sit down and not move your sprained foot in order to avoid adding to the injury. If possible, it is best to find a fixed object to cushion the sprained foot first. This is because a sprain fall can be elevated a little bit to help reduce the swelling.

Cold compresses can be applied to the injured area for two days and two nights after the first sprain or bruise of the foot. Because cold compresses can help pores shrink and capillaries constrict, and help relieve bruising, swelling and pain in the injured area. It should be noted that the cold compress should not be too cold to avoid other injuries to the affected area caused by too low temperature.

Yunnan Baiyao Spray, which contains a lot of traditional Chinese medicine ingredients that are conducive to the recovery of bruises and sprains, can quickly eliminate the redness and swelling of the affected area.

1. Hot compress of shredded radish to reduce swelling and relieve pain:

1. Take a few fresh green radishes or white radishes (green radishes are better) and cut them into shreds;

2. Put the shaved shredded radish in a clean iron pot and heat and fry (no need to add water and any auxiliary materials);

3. Wait for the fried shredded radish to cool down to about 45 (it is advisable not to burn**), apply it to the ligament sprain, and then wrap it with gauze or handkerchief, or wrap it in a plastic bag to prevent juice from dripping. Generally, the swelling can be reduced the next day, and it can be cured after a few days. Generally, warm compresses are applied at night before going to bed and removed the next day.

Hope it helps.

2. As the saying goes, "100 days to break the muscles and bones" 1. At present, the main focus is on recuperation to avoid spraining again. When resting, elevate your feet as high as possible to increase blood circulation and reduce ankle swelling. 2. Attention should be paid to the combination of movement and static, early activities should be carried out on the premise of no pain, and after the basic recovery, the strength exercises of the muscles around the joints should be strengthened to improve the relative stability of the joints.

3. Be patient, you can continue to apply shredded radish during the recovery period, which is a good earthwork. With the passage of time and careful care, your condition will surely heal. Good luck soon**!

It is best to use Guangxi Huangyao Activating Wine externally. Old sprains work well.

Ankle sprain can be applied externally with bone injury medicine for pain relief and swelling, which can be administered locally, so that the medicine can quickly penetrate into the injured site, quickly relieve pain and swelling, promote blood circulation and eliminate blood stasis, connect bones and tendons, and achieve the purpose, and it is safe and reliable, and it should be preferred if there are conditions. Injuries within 3 months are generally 3-9 days, 2-3 side medicines, and it is **.

For acute sprains, applying cold water or ice to the sprain can quickly prevent swelling and severe pain, Yunnan Baiyao spray is the first choice for acute sprains, and after three days, switch to safflower oil or Shuhuoling, which has the benefit of rapid recovery and shortening the time.

What to do after a sprain:

Within 24 hours, cold compress or ice compress should be applied to facilitate vasoconstriction, reduce bleeding, and play a role in reducing swelling and relieving pain;

After 24 hours, you can apply a warm compress daily to help promote blood circulation and reduce edema.

Minor soft-tissue injuries usually heal spontaneously.

If it does not heal on its own within 2-3 weeks, it is necessary to take the drug aggressively, otherwise chronic inflammation will develop. Topical medicine recommended Guangxi Huangyao Huoluo Wine, for promoting microcirculation, swelling and pain relief effect is very good, new sprains can generally be healed within a week, medicinal wine ** is also cheap. For several years of chronic inflammation, it can also be completely ** in about a month.

It's the best medicine I've ever used.