Howard and Schwarzenegger who has the most strength

First of all, the amount of strength depends on the muscles, bones and perseverance, and is mainly the role of the muscles.

Strength can be divided into explosive power (kicking, shooting, boxing, etc.) and staying power (lifting water, carrying, etc.). To practice explosiveness, it is necessary to pay attention to speed, take the bench press as an example, push up quickly when doing the bench press, and so on; If you want to practice endurance or stamina, you can push up slowly, or do static exercises, that is, push up at a certain height and hold on for a period of time.

Both Howard and Schwarzenegger have strong bones and muscles, so they both have much more strength than the average person.

They are all trained in a professional and systematic way of strength, so the strength should be in the middle of the best. However, in terms of training methods, they are slightly different, basketball players need to train mainly the explosive power of muscles, and to have the body shape of bodybuilders, they need to train the endurance of muscles.

So, Howard's force gas is now bursting up, and Schwarzenegger's force gas is now persistently up. In a short period of competition, Howard can rely on amazing explosiveness to take the lead, but a strong physique will also have a strong ability to resist hits, so in the case of a miss, Schwarzenegger's staying power accumulated by years of strength training will prevail, and in the end, only perseverance can be relied on to determine the winner. Whoever is spiritually strong will be the final victor.

If you simply compare various data indicators, it must be Governor Shi. Professional bodybuilders want strength and extremely rough lines, while basketball players need to take into account their body coordination and freedom of movement while increasing strength, like Governor Shi's arms can't bend to 90 degrees...If that's the case, how can Howard hit the basket...

It's definitely Howard Howard is the strength type, and Schwarzenegger is the bodybuilder type.

After all, he has a record of doing more than 1,000 push-ups in one night, and he is also an all-round bodybuilding champion. The physique and muscle thickness are better than Aaron; Belongs to: big guy and big intelligent (master of economics + governor).

However, I personally prefer Stallone, in terms of endurance and explosiveness, Aaron will be stronger, for example: when fighting, Lao Wa is absolutely dominant, and the destructive power is level 1. But with a person who dies for the belief in life or the value of life, the potential of the explosion is also incalculable (this is the explosive power and potential of Aaron).

Although it's a bit nonsense, these two people can't be compared with just force. In terms of strength: one is an all-rounder, and the other is a lone hero.

The two are still good friends in private. It's not the same era, and the movies made are all different: one is a high-tech intelligence class.

One is a combat-oriented missionary of the times.

Lao Wa: Terminator (high-tech, representing the trend of the times and cutting-edge technology) Aaron: Rocky, First Blood (inspirational, has a good motivating effect on a person).

Yes. Martyn Ford is better than him. Martin Ford is more than two meters tall, weighs more than 300 pounds, has very developed muscles, and has a burly and mighty body.

There must be, O'Neal, Dwayne Johnson, Stallone, Jason Statham, etc., these are all very strong men.

Yes. Because Boulder Tyson is very muscular and has a burly body, I think Boulder Tyson is stronger than Schwarzenegger.