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In autumn and winter, a lot of hair will fall out, especially when washing your hair. When you comb your hair, there is also a lot of hair that falls out on the comb. I'm really afraid that one day I'll become bald.
But don't be afraid, I'll introduce you to a few small ways to make your hair grow faster.
I think the shampoo I'm using now is pretty good, it's a shampoo called Moroccan, and then with the Moroccan essential oil he matches, after using it for a while, it can really make the hair thicker and softer. This can be searched on **, and it is really worth recommending to everyone. There is also a kind of shampoo soap called sush, this shampoo soap can also grow very thick hair after a period of time, but the hair will become drier after this wash.
Add two drops of essential oil when washing your hair. <>
In addition to washing your hair, you can also get more head massages. Don't brush your hair too hard. Less dyeing and perming of the hair.
This will make the hair thinner and thinner, and it will be easy to break. When you wash your hair, you can also add a little ginger to the water, which can increase the vitality of your hair.
You can also eat more black foods, such as sesame seeds, black beans and the like can help hair growth.
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With the many pressures brought by daily life, as well as a variety of factors, people's hair is becoming more and more thin, so how to grow thick black hair?
The first is the demands of everyday life. Try to stay up late as much as possible in life, lose your temper less, and maintain a normal mentality. Reducing the number of cigarettes and drinks, as well as choosing the best shampoo and conditioner, can reduce the chance of our hair falling out.
In addition, it is necessary to eat therapy. Of course, medicines can also be used, but compared to medicines, although dietary therapy takes longer than the time of taking medicines, dietary therapy can ensure our physical health, and on the other hand, it can also maintain our body. You can eat more black sesame seeds, black beans, black rice and other black foods in normal times.
These foods are good for our hair growth, and they can also promote the growth of thick and dark hair. Of course, He Shou Wu in traditional Chinese medicine is also a good choice, you can use He Shou Wu and mix it with some food to make porridge.
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Generally speaking, you can do hair transplantation if you want to get thicker with less hair, and you can also eat He Shou Wu, black sesame seeds and wolfberry, which can effectively promote hair growth and effectively change the phenomenon of hair thinning.
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Hair thinning surgery can be done to make the hair thicker, hair implant surgery can effectively encrypt the hair, and the current technology is relatively perfect, and the survival rate of hair follicles after surgery is relatively high.
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If it is congenital with less hair, it is difficult to become thicker; If there is less hair caused by androgenetic alopecia, you can take finaandroxin or spironolactone orally for more than half a year, and the hair will gradually become thicker; If you have a lot of hair loss, you can consider a hair transplant.
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You can eat more foods that contain high-quality protein, especially cystine, such as lean meat, eggs, milk, etc., and you can also eat more foods rich in vitamins and trace elements.
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If you want to become thicker with thin hair, you usually need to go to a regular medical institution for hair transplant surgery, and you should also cooperate with the doctor to take some reasonable drugs to improve.
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1.Pay attention to the routine of work and rest, and reduce staying up late.
2.Be mindful of exercise.
3.Maintain a good mindset.
4.Eat less spicy and greasy foods.
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The growth of hair itself is divided into anagen, telogen and catagen, not all hair is in the anagen phase at the same time, there is always a part in the process of recreation and apoptosis, if there is a transient hair decrease, under normal circumstances, when more hair enters the anagen phase, it will slowly recover on its own.
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Here are some simple solutions, most people with hair loss are due to irregular life caused by the disorder of body functions, take care of the rest time and three meals, it is useless to rely on foreign objects alone, you can go to the gym if you have the conditions, occasionally run and run, the diet and rest habits are adjusted, the functions in the body return to normal, and slowly get better.
Go to the hospital to see a doctor, see what causes it, see if there is a way**, personal living habits and mentality should also have a great impact, to maintain an optimistic attitude 、、、