What should I do if there is less hair on the top of my head? What should I do if there is less hair

Frequent and excessive alcohol consumption is obviously harmful to us, as alcohol can cause dry, brittle hair, which can lead to a lot of hair loss. Baldness can be improved in the following 3 areas:

1. Supplement zinc: too high male hormone will exude a lot of oil from the scalp, which will cause oil to clog the growth of hair and lose hair, zinc can reduce male hormones, and you can eat zinc food in daily life has many benefits for hair, such as oysters, black sesame, ground beans, walnuts, black beans, etc.;

2. Supplement iron: hair loss may lack iron, people who often lose their hair are often deficient in iron, and they can eat iron foods to improve their hair in daily life, such as cereals, seafood, bananas, celery, etc.;

3. Adjust your life and rest: to go to bed early and get up early, many young people are weak now, and a large amount of hair loss is basically caused by staying up late; Once, when I was busy with work, because of irregular work and rest, the amount of hair became smaller, and it slowly became an M-shaped amount, which affected my image, and in order to restore my hair, I tried many ways, but it didn't work. Then I found a Shou Jiang Yuan hair lotion that can bring my hair back to normal, and after using it for a while, some hair began to grow in the bare place, and now my hair is back to normal, and I don't have to feel inferior every time I look in the mirror, and I look much younger than before.

My experience should help you.

If there is less hair on the top of the head, it must be caused by hair loss. If you want to use your own hair loss, try to stay up late as little as possible, and don't eat too greasy when eating, but some of them are actually impossible to change, because they are caused by some genetic factors in the family. If you really have very little hair, you can use a wig.

What the hell is going on with the thinning hair on the top of the head.

There are three main reasons.

1. Seborrheic alopecia.

Seborrheic alopecia tends to cause the hair on the top of the head to gradually fall out and thin, and the sideburns on both sides of the head will also be affected, causing the hairline to recede, which is often referred to as M-shaped hair. The main reason is that the level of male hormones in the human body is too high, which can easily lead to abnormal proliferation of sebaceous glands and excessive secretion of sebaceous glands, which will directly lead to the hair roots of the hair follicles due to lack of nutrients, and gradually shrink, and over time, the hair on the top will become less and less.

2. Stay up late often.

Staying up late is one of the important causes of hair loss, and it is a very bad habit of life, which can easily lead to liver and kidney deficiency and endocrine disorders. People who stay up late a lot have greasy hair. If you don't wash your hair regularly, your hair will fall out like hay.

3. Irregular living habits.

Nowadays, due to mental pressure, people's daily diet is not regular, the body lacks vitamins, proteins and other elements, and the hair lacks nutrients and cannot grow normally; Otherwise, the roots of the hair will wither, causing hair loss. In addition, the daily work and rest disorder leads to the metabolic disorder of Xincheng, and the physical skills cannot be effectively absorbed and released, which eventually causes the hair follicles to lack nutrients and shrink, and the hair falls out from the hair roots.

How to effectively prevent hair loss, daily diet should also be comprehensive, and eat more nut foods. Eat more protein-rich chicken, fish, eggs, skim milk, etc., and pay attention to balanced nutrition, so as to provide sufficient nutrients for hair growth. In life, you should also smoke less, drink less alcohol, and avoid staying up late every day, as staying up late often will also lead to hair loss or slow growth; Adequate sleep can promote the normal metabolism of ** and hair.

The lack of hair on the top of the head should be found to be the reason for the scarcity in the past, or the hair that was originally good and later developed hair loss. If you have sparse hair, you should look for congenital factors, such as genetic constitution, hair is sparser than others, and it may also be related to poor ectodermal development during embryonic development. The acquired hair is very good, and hair loss begins to occur at a certain age, such as androgenetic alopecia, also known as male alopecia and seborrheic alopecia.

There are also inflammations, such as lupus erythematosus and lichen planus. Only when the diagnosis is clear and the cause is found, then go to **. For example, if you are born with a constitution or the ectoderm is not well developed, it has no effect through drugs or food.

If the removal is very noticeable, it can be done with a hair transplant**. If it is an acquired factor, it can be treated with medications**, such as topical minoxidil tincture for androgenetic alopecia, and finasteride tablets for men. If it is inflammatory, such as lupus erythematosus or lichen planus, it is necessary to actively ** the primary disease, especially pay attention to the early **, before the inflammation destroys the hair follicle to form a scar**, once the scar is formed, even if the disease is cured, the hair will not grow.

Clause.

1. Improve bad living habits, do not stay up late, do not work, do not smoke, do not drink alcohol, drink more water, pay attention to rest, ensure adequate sleep, and promote metabolism.

Clause. Second, to relieve stress, if you are always depressed, work pressure, will also cause the phenomenon of less hair on the top of the head, then we can listen to the **, read books, do exercises, relieve pressure, can also find someone to talk to, the use of psychological counseling to relieve pressure.

Clause. 3. Take proper care of your hair, minimize unnecessary perm and dye your hair, shampoo your hair with a mild shampoo, preferably a shampoo that does not contain silicone oil, the number of shampoos is not recommended to be too frequent, or it is recommended not to wash your hair for a long time, it is recommended to wash your hair every one to two days, and massaging your scalp while washing your hair can promote hair growth.

Clause. Fourth, you can eat more iron, blood, vitamins and protein foods, such as black beans, soybeans, black sesame, iron and blood growth foods.

"Thinning hair on the top of the head can be improved by:

1.Massage**, you can use your hands to massage the temples and the Baihui acupoint on the top of the head every morning and evening, so that if you stick to it every day, you can improve the thinning of hair on the top of the head; 2.Mental**, if you are stressed for a long time, it will also lead to hair loss, and there will be a lack of hair on the top of the head, so you can take a deep breath every time you are nervous, etc., which can eliminate mental tension, improve hair loss and thin hair on the top of the head; 3.

Use plant-based hair growth products to strengthen hair roots and meet the nutrients needed for hair growth, thereby improving hair loss and hair thinning. ”

Long-term smoking will block the small blood vessels connected to the scalp, resulting in nutrients and oxygen that cannot be successfully delivered to the hair follicles, affecting hair growth.

The lack of hair on the top of the head affects a person's appearance, you can change the hairstyle to cover up, or just go for a hair transplant to increase the number of hair, and you can go to wear a wig.

It's a great question, and it's good for brain development, so for your own sake, I'm going to give you a little hint and a detailed answer that you'll have to explore for yourself.

It is recommended not to eat greasy food, as eating greasy food for a long time will ooze too much oil, which will clog the hair on the scalp, resulting in a large amount of hair loss. Baldness can generally be improved with the following:

1. Zinc supplementation: excessive exudation of scalp oil will lead to hair growth blockage and a large amount of hair loss, the increase in oil is caused by too high male hormones, zinc can reduce male hormones, you can usually eat more zinc foods have many benefits for hair, such as lean meat, black sesame, black beans, ground beans, walnuts, etc.;

2. Supplement iron: Iron is conducive to hair growth, and it is good for hair to eat enough food in ordinary life, such as vegetables, grains, bananas, etc.;

3. Develop a good work and rest: life and rest should be regular, go to bed early and get up early, don't stay up late, adequate sleep will help hair growth; When I first started working as a programmer, I had low self-esteem due to the lack of sleep that caused my hair to become thinner and alopecia areata in the middle. After that, I found a Shoujiang Yuan hair growth water that can make my hair denser, and I used it for a while, and hair began to grow in the place where I lost my hair, and now my hair is the same as before, and I no longer feel inferior when I look in the mirror, and I look young and full of vitality.

I believe that these experiences should be helpful to you, and if you persist, you can see hope and hope!

There is less hair on the top of the head, and one of the most common diseases in this condition is called androgenetic alopecia, also known as seborrheic alopecia, because the hair on the top of the head in this group is more affected by androgens, but the posterior occipital part and above the ears are basically not affected by androgens.

Therefore, under the action of androgens, the hair follicles on the top of the head gradually become smaller, which in turn causes shedding and thinning. It can be taken orally with anti-androgen drugs, such as finasteride tablets, 1 tablet per day, with hair growth syrup, 5% minoxidil tincture, applied externally, 2 times a day.

If you insist on **3 months to more than half a year, the appearance of new hair is not particularly ideal, indicating that the hair loss on the top of the head is relatively heavy, in this case, you can consider using the method of hair preparation transplantation, it is recommended to go to a regular, professional hospital**.

Now there are many kinds of non-burning wigs, and even some wigs are made of people's real hair, you can consider making a special kind of wig on the top of your head, and you really can't see it when you wear it.

There is less and less hair on the top of the head, which can be caused by a variety of reasons, such as hair follicular dystrophy, androgenetic alopecia and autonomic dysfunction.

1. Hair follicle malnutrition: hair follicles need a variety of nutrients, if the body lacks zinc, iron, calcium, vitamin A, vitamin E and protein and other nutrients for a long time, it may lead to poor hair follicle nutrition, and then there may be atrophy or poor hair fixing ability, resulting in hair loss on the top of the head, and less and less hair. Protein-rich foods, you can also eat more fresh fruits and vegetables to supplement vitamins, such as kiwifruit, apples, bananas, carrots, cabbage, etc.;

Less hair on the top of the head is what we often call baldness, once the top is removed, it will affect the beauty of the middle, and now the hair can not grow through drugs, the conditions allow Wu Peizhu to choose a hair transplant, so that the cavity can achieve a beautiful effect, on the contrary, the conditions do not allow you to wear a hat to cover up the baldness.

In patients with congenital hair thinning, there is usually no particularly effective solution.

For reversible alopecia.

If the hair follicles are not completely damaged and the factors that cause hair loss (such as stress, medications, or combing habits) are controllable, hair growth can often return to normal after removal**.

For some types of hair loss, oral or topical medications can be used to delay hair loss or promote hair regrowth.

In addition, you can also improve your appearance by wearing wigs, tattoos, or changing hairstyles.

Frank answers.

There are many reasons for the lack of hair on the top of the head, such as malnutrition or genetics, etc., you can go to the hospital for a check-up, and it will be targeted according to the results**.

Now that you have less hair, you can go for a hair transplant, there are many ways, and the easiest way is to buy a wig with it.

There is no medicine that really works, try to eat less greasy and stay up late.

So what can I do, so be it.

Perming and dyeing hair can damage the fur and make the hair dry and split ends, causing a lot of hair to fall out. Severe hair loss can be solved from the following 3 points: 1. Iodine supplementation

Iodine supplementation can enhance the secretion function of the thyroid gland, which is conducive to hair bodybuilding, usually you can eat some foods containing iodine to improve our hair, such as kelp, seaweed, oysters, seaweed; 2. Develop good living habits: adjust your work and rest time, rest on time, maintain more than 7 hours of sleep a day, enough sleep is conducive to the oxygen supply of the hair, and the hair will be healthy if the oxygen supply is enough; 3. Relieve stress: regular exercise, more, reading books can relieve stress, too much pressure makes the nervous system in a state of tension, resulting in a large amount of hair loss; During my previous night work, due to the irregular biological clock, my hair was thin, I had alopecia areata, and I was irritable in the mirror, but after using some methods, it still didn't work.

After using a hair growth serum that can promote hair growth, after using it for more than a few months, small black fluff began to grow in the bare area, and now my hair is much denser than before, my mood is not often anxious, and I look much more confident than before. My sharing may be very helpful to you.

The method of hair growth with sparse hair can be applied externally with hair growth agent under the guidance of a doctor, through the method of hair growth**. Hair thinning may be caused by inflammation of the hair follicles, which may lead to significant hair loss on the head if the scalp is not cleaned and maintained.

Hair is sparse on the top of the head, so you can perm it. This will make the hair appear more voluminous. No hair thinning. Or a wig with a shouting hand so that others can't see that you have less hair.

Hair growth has a cycle of growth and aging, and natural physiological hair loss actually occurs every day. However, there are also some hair loss caused by pathological factors. For young people, it is more common to have round baldness, which is commonly known as "ghost shaving", which is a kind of hair that causes a scalp and a patch of hair to suddenly enter the end of growth and suddenly fall out due to stress and emotion.

In this case, the hair can regrow within three to five months after the first pass.

Is it possible that your hair slit will be a little big and bald, you can rely on the hairstyle to cover it up, you can go to the barber shop to do a root perm, and there is a cold perm. Let the hair be fluffy and not bald, and then you can usually eat more black sesame seeds, and wash your hair with warm water forever.