Many people have disharmony in the spleen and stomach, what are the causes?

I think the biggest reason is that because of the irregular eating and rest time, I don't have time to eat well, maybe I am always stressed, I often eat some greasy food, and I don't like to eat a lot of food.

The disharmony of the spleen and stomach is likely to be due to the confusion of work and rest habits, and the lack of attention to diet, often overeating or being too hungry, or eating some unclean food, which will cause spleen and stomach problems.

The first reason is irregular eating, which will lead to a bad spleen and stomach. The second reason is excessive fatigue, because young people nowadays have a lot of work pressure of 10 points, and often stay up late to work overtime to earn money, which causes excessive fatigue and disharmony in the spleen and stomach. The third reason is overeating, in fact, normal people can eat eight minutes full, it is not recommended to eat too many meals, which will increase the burden on the stomach.

Taste is not the theory of traditional Chinese medicine, the two phases, the spleen and stomach are in the middle of the body, which is the hub for the promotion of viscera qi activity, if there is any problem with the two, the body will have problems, so how to judge stomach disease or spleen disease, from both can make a judgment function, although both are acquired, qi and blood biochemistry**, but still have their own responsibilities, their own functions.

Such as the stomach, the main function of the stomach is to absorb and retain water, and then carry out the initial digestion of the formation of chyme, and then reconcile and transport the fine substances to the body to have a moisturizing effect, while the other part of the chyme is further digested in the small intestine, and the red food residue will be scattered below e, and finally excreted from the body, so if the stomach is sick, it may often stay boring, and the diagnosis is full of pain, constipation, nausea, vomiting, hiccups, hiccups, and also accompanied by heart palpitations, insomnia, mouth ulcers, gum pain and other problems, of course, the spleen, Digestive problems may occur in both the spleen and major surgeries, mainly through the spleen qi to the whole body micro-substances, if there is a problem with the movement of the spleen, there will be loss of appetite, bloating, poor stool, tiredness, emaciation, lack of qi and blood, easy to get sick, hemiplegia, blood in the urine, viscous mouth, bad breath, yellowish complexion, dizziness, stomach prolapse, internal organ prolapse, easy purple, etc.

Perhaps, according to the above symptoms, it is judged whether it is a spleen problem or a stomach problem, but it cannot be adjusted according to the symptoms, because spleen disease cannot be the same**, and stomach problems are the same, because there are too many types of taste problems that may have specific problems, if you want to adjust, it is recommended that we go to the doctor, and finally the doctor concludes that the root cause of the problem should be adjusted again so as not to backfire.

Spleen disharmony is mainly due to the disharmony of the function of the spleen and stomach, the five elements of soil on the spleen and stomach, related to digestion, the spleen and the main operation of water and the function of water, wetness, the function of the stomach that receives rotten food, the spleen is the main rose clear, the main substance of the stomach, only the function of the two organs is coordinated, which can promote digestion and absorption and ensure good health. /n/n

From the perspective of traditional Chinese medicine, spleen and stomach disharmony refers to the blockage of qi and organs, resulting in spleen and stomach deregulation. It is mostly caused by factors such as poor diet, overthinking, and overwork. Spleen and stomach disharmony is mainly caused by the body's long-term improper diet.

Common symptoms include abdominal pain, diarrhea, stomach pain, bloating, indigestion, weight loss, anemia, poor spirits, loss of appetite, etc.

It's probably because of eating something raw and cold. I think if my spleen and stomach are not compatible, my hands and feet are a little cold.

That is, the child's spleen and stomach do not work well, which will cause the child to accumulate food. Under normal circumstances, the child's body is weak, and he is more sallow overnight, and he has no energy to do.

1. Stomach pain, and if the spleen and stomach are cold, once the weather becomes cold, or after eating raw and cold food, there will be stomach pain, and stomach pain is usually endless, characterized by heavy cold, and light heat.

People with spleen and stomach deficiency often have loss of appetite, the spleen and stomach are the essence of the water valley, and people with spleen and stomach deficiency are dysfunctional, and food cannot be digested normally, so they often have abdominal distention, which affects appetite and leads to loss of appetite.

When there is disharmony between the spleen and stomach, the ability of the spleen and stomach to digest and absorb will decrease, unable to meet the needs of the body, unable to deliver nutrients to all parts of the body, the body lacks energy, so it is easy to appear fatigue and fatigue, and want to sleep when there is nothing to do.

Because the body needs the spleen and stomach to digest and absorb nutrients, so as to transform qi and blood to nourish our whole body, if the spleen and stomach are not in harmony, there will be problems with qi and blood biochemistry, and the ends of our four major source limbs will not be able to get the nourishment of qi and blood, and it will be easy to have warm hands and feet.

People with disharmony in the spleen and stomach will always have unformed stools, unclean bowel movements, and unclean feelings, because "spleen and yang can not be cleared", so the patient's stool is always relatively thin, and there is often a situation of loose stool.

2 Ingredients: a handful of barley, 7 pieces of Chinese yam, 2 red dates, 10 lotus seeds, 10 wolfberries, 10 dragon bud lilies, 4 longan meat, and a handful of rice (two servings).

Method: Wash all the ingredients except the wolfberry, soak them in the rice cooker, cook the porridge according to the time, and press the timing. The first thing you do after you get up is to wash the wolfberries with boiling water and put them in the porridge, turn off the rice cooker, and when you finish washing, the porridge is ready to eat.

Efficacy: Strengthens the spleen and stomach.

Ingredients: brown sugar, ginger, jujube, ejiao.

Brown sugar: It helps the spleen and stomach, nourishes blood, and dispels cold.

Huai Jiang: strengthens the spleen and stomach, reduces inversion and relieves vomiting, encourages yang qi to rise, improves blood circulation, and dispels cold accumulation in the body.

Jujube: Nourishing the body, nourishing the blood and soothing the nerves.

Ejiao: nourishes blood and qi, nourishes yin and yang, and nourishes spleen.

Efficacy: Strengthen the spleen and stomach, replenish the middle and invigorate qi, reduce inversion and stop nausea.

Ingredients: 300 grams of pumpkin, 50 grams of millet, 100 grams of rice, a few pieces of rock sugar.

Method: Wash the millet and rice together, add more water to the pot and bring to a boil. Peel the pumpkin, wash it and cut it into thin slices, put it in a pot and boil it together to boil the pumpkin.

When the pumpkin is about to be ripe, put rock sugar, and then stir well with a scoop, and stir the pumpkin until you can't see the pumpkin slices. If there is a fruit beating machine, you can beat the pumpkin into a paste and pour it into the millet porridge, stir evenly and boil.

In traditional Chinese medicine, the stomach mainly receives food, turns food into chyme, and excretes harmful substances and residues from the body. The overall effect is downward, and the stomach likes to be moist and dry; The spleen, on the other hand, is mainly a subtle substance that is accepted by the human body and transmitted to the whole body for the body's needs. Relatively speaking, the overall effect of the spleen tends to be upward, and it prefers dry and humid environments.

When the human body accepts some harmful factors, it will affect the above functions of the spleen and stomach, resulting in disharmony between the spleen and stomach. For example, long-term or short-term heavy drinking, alcohol dryness, will hinder the normal function of the stomach, over time, the function of the spleen will also be affected to a certain extent, that is, spleen and stomach disharmony. In this case, eating a large amount of greasy food directly leads to the dysfunction of the spleen, and the stomach cannot better accept food, which develops into spleen-stomach disharmony over time (in fact, the function of the spleen and stomach is not coordinated).

The above content is for reference only and does not bear all legal responsibilities.

The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!

If it is caused by genetics or not paying attention to eating the acquired food, you can see Chinese medicine conditioning.

You can try this spleen and stomach tea. Use lion's mane mushroom, barley, poria cocos, sea buckthorn, tangerine peel, add water to boil instead of tea, a cup a day, strengthen the spleen and stomach, make your spleen and stomach good, and eliminate all diseases. (It varies from person to person, such as special questions should be asked by a physician before use).

Today I would like to share with you a tea drink - Astragalus Black Tea. Astragalus has the effect of replenishing qi and generating yang, harmonizing the spleen and stomach, moistening the lungs and rejuvenating the lungs, while black tea has the effect of strengthening the stomach and warming the stomach.

How to regulate spleen and stomach disharmony?

The spleen and stomach are not good, a Chinese medicine recipe regulates the spleen and stomach.

Overwork – It is common for people to stay up late and work overtime while working, and this can cause damage to the spleen and stomach for a long time. Here it is recommended that people should not be too tired in doing anything, and should combine work and rest, which can not only improve work efficiency but also not damage their body.

Causes of disharmony in the spleen and stomach 1, invasion of external evils, dampness of the spleen and stomach heat, are all causes of poor spleen and stomach. 2. Irregular diet, intemperance, excessive drinking, smoking, and eating too greasy food will lead to a bad spleen and stomach. 3. A bad mood will also lead to disharmony in the spleen and stomach, and a long-term bad mood will affect the liver excretion, which will affect the disharmony of the spleen and stomach.

There are many causes of spleen and stomach disharmony, such as inappropriate diet, excessive hunger, oversatiety, or unclean diet. There are times of overwork, emotional instability, and overthinking. In addition, some diseases of other systems can also affect the digestive function.

Irregular diet, always called this is Wei Lianming thinking about some very sad things, overwork, unreasonable work and rest, etc., resulting in spleen and stomach disharmony. If there is a disharmony between the spleen and stomach, you must take care of your body in time.

Due to congenital genetic deficiencies, some people have weak spleen and stomach function after birth, often lose appetite, recurrent abdominal pain and other spleen and stomach disharmony. The second is the wandering erection caused by improper diet, which leads to spleen and stomach damage due to overeating and irregular diet. In addition, excessive use of cold medicines or antibiotics can cause damage to the spleen and stomach, and can also cause disharmony in the spleen and stomach.

Without good eating habits and bad eating habits, it will cause damage to the stomach, which will lead to problems in the spleen and stomach. It is also possible that Soudan does not pay attention to keeping warm because of the cold living environment, which will affect the digestion of the stomach and intestines, resulting in a weak spleen and stomach.

1. Irregular diet, eating not on time, hungry for one meal, full meal, and often overeating. 2. Life and work pressure, physical fatigue, and poor mood. The body is always in a sub-healthy state, which is the main reason for the weakness of the spleen and stomach.

The main causes of spleen and stomach disharmony are as follows. First of all, the congenital heredity is insufficient, some people have a weak spleen and stomach function since they were born, and they often have a bad appetite, repeated abdominal pain and other spleen and stomach disharmony. The second is caused by improper diet, due to overeating, irregular diet and other reasons, which leads to spleen and stomach injury.

In addition, the overuse of cold Chinese patent medicines or antibiotics will lead to damage to the spleen and stomach, which will also cause disharmony between the spleen and stomach.

How to regulate spleen and stomach disharmony?