What soup to drink for fever, what soup is best for cold and fever

Steamed pear soup with sand cucumber fritillary.

Ingredients: 2 pears, 20 grams of sea cucumber, 12 grams of fritillary, 4 grams of mint, appropriate amount of rock sugar.

Method: 1. Peel and remove the core of 2 pears.

2. Fill 20 grams of sea cucumber, 12 grams of fritillary, 4 grams of mint and an appropriate amount of rock sugar into the pear.

3. Then put it in a bowl and add water to steam, eat it in the morning and evening, and eat it for several days.

Efficacy: This decoction dissolves phlegm and promotes lungs, moistens dryness and relieves cough, especially suitable for children and the elderly after a cold and fever causes dry throat cough, lung heat and phlegm yellow, or thirst for wounds, dry stool and other symptoms. Specializes in treating the symptoms of wind-heat cold.

Silver shellfish pear soup.

Ingredients: 20 grams of white fungus, 1 pear, 5 grams of Sichuan fritillary, 30 grams of rock sugar (or sugar).

Method: 1. Pick out the root and impurities of the white fungus, wash it, and tear it into small pieces.

2. Wash and peel the pears, remove the core and seeds, and cut them into small cubes.

3. Wash the fritillary mother.

4. Put the above processed raw materials into the stew pot, add 1 cup of sugar and water, steam for about 1 hour, and take it out.

Efficacy: Tremella fungus function nourishes yin and lungs, moistens dryness and generates Jin: Sydney pear function clears heat and generates Jin, moistens the lungs and dissolves phlegm:

The function of Sichuan fritillary is to replenish the lungs and clear the lungs, dissolve phlegm and relieve cough. The sharing of the three products has a good function of clearing heat and replenishing the lungs, relieving cough and reducing phlegm; It is especially suitable for the elderly with lung deficiency, emphysema, chest tightness and shortness of breath caused by poor lung function, dry cough without sputum or sputum hemoptysis.

Whether it is a heat cold or a cold, it is best to eat some easy-to-digest soup porridge, such as vegetable soup, gruel, egg soup, egg custard, milk, etc., and should eat more foods rich in vitamin C and vitamin E. In particular, many red foods are rich in carotene, such as tomatoes, apples, grapes, jujubes, strawberries, etc., which are also very helpful for the recovery of colds. What soup is good to drink when you have a cold?

What should I eat less when I have a cold? Distinguish between colds and then drink soup Several soups suitable for drinking when you have a cold, preferable: brown sugar ginger soup :

The gingerol and gingerol ketones in ginger can sweat and drive away the heat accumulated in the body, especially the old ginger with less water, which has a better effect on promoting blood circulation, and adding brown sugar can supplement calories. However, ginger soup is only suitable for people who feel the wind and cold externally, and it is not suitable for people who have a fever and cold. Moreover, ginger will promote blood circulation, so do not eat it if there is inflammation or bleeding.

Unsuitable: Fruit juice is likely to cause bronchoconstriction, worsening cough, and is not suitable for consumption during a cold except for fever.

In particular, fruits with a lot of water, such as watermelon and pears, are cold, and if you have cough, runny nose, diarrhea, cold hands and feet, etc., eating them is more likely to worsen the condition. Wind chill and cold: You can drink more soups that can sweat and dissipate cold, such as chili, green onions, ginger, garlic, tofu, fresh ginger and brown sugar water.

Some chicken soups can help get rid of the flu, and drinking chicken soup can help flush the virus out of the body. Chicken soup contains a variety of amino acids required by the human body can effectively enhance the body's resistance, drinking chicken soup when you have a cold is suitable for cold patients who are very weak, and cold patients who are very strong and too obese should not eat chicken soup and other foods with warm tonic properties, otherwise the condition may be aggravated.

Zhang Xichun tried to cure his 7-year-old child of a cold and fever with 6 taels of gypsum, and then delved into the medical book "Shennong's Materia Medica", which said that the raw gypsum was actually slightly cold

Coke boiled ginger shreds, can be described as a "combination of Chinese and Western", very creative.

Whether it's a hot cold or a cold, it's best to eat some soup porridge that is easy to digest.

It's best to drink something to remove the fire.

For example: 1) Winter melon pork rib soup.

2) bitter gourd pork rib soup; But be careful not to put too many ribs, just one or two.

The main thing is that the fever increases some nutrients, but the effect of not supplementing is too obvious, and the fire is serious.

3) Rock sugar pear water soup, which has the effect of moistening the lungs and removing the fire.

4) Miso soup, but don't put too much miso and bring a little flavor. Put diced zucchini, diced potatoes, and small onions in it, and a little chopped green onion.

My husband likes to eat miso soup because it has a fever and there will be no taste in the mouth. But I usually do it a little more lightly.

The main thing is to hope that he will eat some vegetables.

I don't know if it will be useful to you :)

The dietary principle of the patient during the fever period is a light diet and an easily digestible diet. Patients can eat the following foods during a fever:

Clause. 1. Milk, milk is rich in nutrients and has a very high protein content, which can meet the body's nutritional needs. At the same time, after eating milk, it can increase the patient's resistance and immunity, which is very helpful for the recovery of fever.

Clause. 2. Rice soup, rice soup can provide the carbohydrates needed by the body, and the nutrition is sufficient, the water is sufficient, which can meet the body's demand for nutrients and water, and is also very beneficial for the recovery of fever.

Clause. 3. Mung bean soup, mung bean soup is a cool food, which has the effect of clearing heat, detoxifying and dissipating heat, and is also very helpful for the recovery of fever.

In addition, patients must rest well during the attack and cannot engage in strenuous activities and work.

Generally, when you have a cold and fever, you should choose some light and soft food, which can be used to cook soup with millet, rice soup, eight-treasure porridge, or vegetable soup.

In terms of vegetables, you can choose some tomatoes, carrots, white radish, cucumbers, bitter gourds, and winter melons to make soup, which will help to recover from colds and fevers. Moreover, drinking these soups can replenish water by themselves, which can replenish the water lost by the human body during the fever process and prevent the lack of body fluids.

Some meat soups, such as chicken soup, duck soup, and pork rib soup, can be skimmed off by the oil slick on it, so that the meat soup also contains some amino acids and proteins, supplementing the nutrition during the cold, and it is also drinkable.

Pay attention to monitor your body temperature, and if the fever persists, go to the hospital.