After pregnancy, you will have back pain, what is going on?

Updated on healthy 2024-07-04
20 answers
  1. Anonymous users2024-02-12

    This is because the pressure in the abdomen during pregnancy will strain the muscles in the lower back, causing back pain, and you can apply local hot compresses or massage to relieve the pain.

  2. Anonymous users2024-02-11

    This is because of the body, it is related to the body, because the stomach is too big, anyway, the development is relatively fast, resulting in the body has no way to rest well, no way to exercise well.

  3. Anonymous users2024-02-10

    Because after pregnancy, your body will become very heavy, and your belly will get bigger and bigger, so the pressure on your waist and cervical spine is very high, so there will be back pain.

  4. Anonymous users2024-02-09

    This is normal. Because after pregnancy, there is a baby in the womb. There will be a feeling of falling. It brings a lot of pressure to the lumbar spine. If you have back pain for a long time, you don't have to worry.

  5. Anonymous users2024-02-08

    It is normal, because after pregnancy, the belly will slowly become larger, compressing the lumbar spine, so it will be very painful and tiring.

  6. Anonymous users2024-02-07

    This is normal, the uterus enlarges and compresses the pelvic tissues and nerves, and the body's center of gravity will be backwards, so there will be backache.

  7. Anonymous users2024-02-06

    Yes, this is normal, and there will be such symptoms after pregnancy, as well as other symptoms.

  8. Anonymous users2024-02-05

    Because of the burden on the front of the body, the muscles of the back and lower back are tense for a long time in order to maintain balance.

  9. Anonymous users2024-02-04

    Calcium deficiency in pregnant women, enlarged uterus in pregnant women, and bad posture habits in pregnant women are common causes of backache during pregnancy, and pregnant mothers should pay attention to themselves.

  10. Anonymous users2024-02-03

    Because the belly becomes larger when you are pregnant, it will compress the lumbar spine, so you are prone to backache.

  11. Anonymous users2024-02-02

    In the early stages of pregnancy, the phenomenon of back pain is a normal phenomenon, mostly due to the increase in hormones in the body, especially the increase in progesterone, which fills the pelvic blood vessels, and also because the uterus is too backward, which increases and compresses. Nerves in the lower back, resulting in discomfort such as back pain.

    <> the phenomenon of back pain, women should pay attention to appropriate bed rest, which can be relieved by appropriate massage, and generally do not need to use painkillers for **, so as not to affect the growth and development of the fetus, if the back pain is very serious, it should be gradually relieved after rest, you can observe first, if the back pain is very serious, and there is a sense of pressure on the lower limbs, you need to go to the hospital for a physical examination to see if there are surgical diseases such as lumbar nerve injury, so as not to affect your health. If back pain occurs in the first trimester, then consider that it may be in the early stages of pregnancy, when the body causes changes in hormone levels to not adapt. Of course, it is not excluded that it is due to nervousness or excessive fatigue in the early stages of pregnancy, so it is recommended to pay attention to adequate rest and go to the hospital for regular pregnancy check-ups.

    Back pain in early pregnancy is due to hormonal changes after pregnancy, which relax the fixed pelvic ligaments, and at the same time relax the ligaments, it also relaxes the muscles, resulting in changes in the curvature of the spine, which is also an instinctive reaction of the body to prepare for future childbirth; Secondly, after the fertilized egg is implanted in the uterus, it causes uterine contractions, and there will also be a feeling of backache.

    Do a detailed explanation of the problem for a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me a lot, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you. That's all for sharing, if you like me, please follow me. If you guys have any ideas, you can let us know in the comments below.

  12. Anonymous users2024-02-01

    It is normal to have back pain in the early stage, it may be that there is no proper rest, and the back pain caused by standing and sitting for a long time should be paid attention to strengthening exercise and arranging rest time reasonably.

  13. Anonymous users2024-01-31

    In the early stages of pregnancy, some hormones in the body will change, and the uterus will also enlarge, at this time there will be some pressure, and there will be back pain.

  14. Anonymous users2024-01-30

    Because in the early stages of pregnancy, women's body hormones change greatly, and women's immunity will also decrease, so there will be backache.

  15. Anonymous users2024-01-29

    Normally, a certain change in hormone levels is expected to cause back pain. If the pain is getting worse or comes on suddenly, it is necessary to seek medical attention promptly, and intermittent cramping pain is likely to be related to preterm birth.

  16. Anonymous users2024-01-28

    Back pain is a normal phenomenon, because after pregnancy, your body is also declining, plus the baby is growing, so it will lead to back pain during pregnancy, if there is a long duration, and there is no way to move back pain, this is abnormal.

  17. Anonymous users2024-01-27

    It's very normal. It hurts so badly that I can't move, so it's very difficult to walk on the ground.

  18. Anonymous users2024-01-26

    You should exercise more, eat some fruits and vegetables, and eat some beef, which will help improve the situation.

  19. Anonymous users2024-01-25

    In such a situation, I think you should have a massage, and you should also adjust your mood and state, not too nervous, and when you sleep at night, you should also adjust a suitable position.

  20. Anonymous users2024-01-24

    What causes back pain during pregnancy?Generally speaking, it is very common to have backache during pregnancy, which is caused by the pressure on the body caused by the enlargement of the uterus, and if the pregnant woman does not take good care measures during pregnancy, it is easy to have backache.

    The belly is enlarged, especially when the mother is standing, the normal physiological arc and the curvature of the spine are changed. For example, in order to maintain a normal curve in the waist of a pregnant mother, the increased weight of the abdomen is often borne by the muscles of the waist.

    When standing, the lower back muscles and the muscles on both sides of the back have to bear more weight, so you will feel a clear backache. Generally speaking, this kind of low back pain is also considered normal and will be present in most people.

    Affected by hormonal changes. During pregnancy, physiological hormones will change, so that the joints and ligaments of pregnant women will be relaxed to a certain extent, resulting in the stretching of ligaments is worse than the original, and even joints sometimes have a certain degree of dislocation (such as lumbar disc herniation) and so on.

    In order to maintain the new balance of the body, the muscles in the lower back must continue to contract and be in a state of tension, so that the lumbar spine protrudes forward and the center of gravity of the body is kept in the middle position, so that pregnant women often feel back pain. In particular, the symptoms will be more pronounced in pregnant women who have had lower back injuries in the past. In this case, it is generally not necessary to rest, rest as much as possible, keep the lower back relaxed and warm, and if necessary, you can take bed rest, local hot compresses and massage to relieve the tension of the lower back muscles.

    1. When backache occurs in the early stages of pregnancy, special attention should be paid to posture to avoid deterioration. At this time, if the pregnant woman has the habit of exercising (light exercise), it should still be maintained.

    2. Maintain good posture, including standing, sitting and sleeping.

    Standing posture: In the second and third trimesters of pregnancy, you should avoid standing for long periods of time, and sit or lie down if you feel uncomfortable.

    Sitting: Pregnant women can put soft cushions on the back of the chair to relieve pressure on their backs, and their feet can also be placed on a low stool to help blood circulation in the legs.

    Sleeping position: When lying down, you can raise your legs to assist blood circulation and eliminate soreness. When sleeping, you can sleep on your side to reduce the burden on your waist and relieve the feeling of discomfort. Sleep with a soft towel under the knee joint to relax tension on your abdominal muscles.

    3. Wearing well-fitting and comfortable shoes can reduce the symptoms of backache.

    4. Don't wear high heels, even wide-soled high heels with a wide support surface.

    5. Do not lift heavy objects or hold children, so as not to overload the waist.

    In addition, the tendons, joints and ligaments during pregnancy are already fragile, and the belly is too large at the end of pregnancy, and a wrong force may make the body unable to withstand the sudden torsion, resulting in sequelae.

    6. Appropriate prenatal exercises, such as swimming, walking, gymnastics, etc., can reduce lower back pain.

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