Pregnant mothers are not allowed to eat any seasonings during pregnancy?

It is best not to eat monosodium glutamate, chicken essence, cooking wine, spices, fennel, chili powder, pepper and other seasonings during pregnancy, as eating these materials may affect the health of the fetus.

MSG, chicken essence, soy sauce, oyster sauce, pepper, these seasonings are not edible.

Chili sauce, garlic sauce, sesame sauce, mustard sauce, leek sauce, chili, ginger slices, etc., these seasonings are not to be eaten.

For example, garlic sesame juice, as well as chili peppers, vinegar and soy sauce, try not to eat them, which may be harmful to the health of the child, especially chili peppers can cause miscarriage in pregnant mothers.

White pepper, Sichuan pepper, chili pepper, mustard, oyster sauce, fish sauce, spicy fresh sauce, these condiments should be eaten as little as possible during pregnancy, and these condiments should be avoided if you feel unwell.

The seasoning that cannot be eaten should be monosodium glutamate, because if you eat monosodium glutamate, it will harm the intellectual development of the fetus, and it will also harm the body of the fetus, so it is best not to eat it.

After pregnancy, it is best not to eat seasonings such as monosodium glutamate and chicken essence, because these seasonings contain more additives, and cooking wine should also be eaten as little as possible.

It depends on what kind of seasoning it is, like salt, soy sauce, sesame oil, vinegar, etc.

The basic seasoning still has to be eaten, and you can't just eat boiled vegetables in clear water, how can you eat rice that has no taste at all.

However, seasonings with a lot of additives such as hot pot are not recommended for pregnant women.

Pregnant women should not eat hot seasonings, seasonings containing monosodium glutamate, sugar and other seasonings, and should also pay attention to eating less salt.

1.Hot seasonings.

As the fetus grows, it squeezes the stomach and intestines, slows down the peristalsis of the stomach and intestines, and is prone to constipation symptoms. During pregnancy, you should avoid eating hot spices such as chili, mustard, cumin, anise, and pepper, otherwise it will consume intestinal water and make constipation more serious.

2.Seasoning with monosodium glutamate.

During pregnancy, try to avoid eating chicken essence, monosodium glutamate and other seasonings containing sodium glutamate, otherwise it will affect the absorption of zinc and consume the zinc in the body, so that the body is deficient in zinc. Zinc deficiency in pregnant women can affect the development of the fetal nervous system.

3.Sugar. Sugar should be avoided during pregnancy, so as not to cause blood sugar fluctuations, gestational diabetes, affecting maternal and fetal health, such as macrosomia, fetal growth restriction, miscarriage, premature birth, fetal distress, fetal stillbirth, etc.

4.Eat less salt.

During pregnancy, salt intake should be reduced to 2-5 grams per day. If excessive salt intake, it will cause swelling of the pregnant woman's body, even induce gestational hypertension, and affect the kidney health of the mother and fetus.

During pregnancy, pregnant mothers should not eat too much salt, soy sauce, ginger, peppercorns, and chili peppers; Because eating too much salt will cause the pregnant mother to have a swelling body, soy sauce contains a lot of melanin, which is not good for the baby, and eating too much chili pepper will be bad for the stomach and intestines, which will lead to constipation, so these seasonings should be eaten as little as possible during pregnancy.

When you are pregnant, don't eat monosodium glutamate, peppercorns, and the usual Wuxian sleepy code incense powder, chili powder, chicken essence. It's all chemicals. If you eat it often, it will affect the neurodevelopment of the child's ulnar nucleus and make the child lose strength.

Chicken essence, Sichuan pepper, fennel flavor, cinnamon, five-spice powder, fennel, chili pepper. These spices can cause constipation, which may lead to increased abdominal pressure and dryness. In severe cases, miscarriage may occur.