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Check the meniscus, ligament tear and other conditions, from your symptoms, and may be the meniscus damage, such an injury, generally need to recuperate, absolutely prohibit intense sports, play this hobby you need to give up, conservative**, if the effect is good, after a year can be basically unharmed with normal people, radical ** method is surgery, remove the torn meniscus, but such a removal for adults, is permanent, that is, cut off will not grow longer, in the future is a troublesome thing when you get old. According to your current situation, it should be very serious, this is not a matter of medicine and wine, due to your long-term neglect, it is estimated that the crack has been expanded and extended, it is recommended to seek medical attention immediately!
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By all accounts, your illness should not have been caused by a knee injury a few years ago. Swelling and pain occur at the same time in the other knee, and there are symmetrical signs, which can basically diagnose "rheumatoid arthritis". This is a systemic immune system disease, which should be diagnosed in a major hospital and treated in time, and should not be ignored in a delay!!
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It is recommended to go for a CT to understand the symptoms of the condition**.
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It is best to recuperate at home, which will be beneficial, take some anti-inflammatory drugs, levofluoride.
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Injury or inflammation caused by excessive movement of the joints. It is recommended to pay attention to rest, continue to observe, exercise appropriately but avoid excessive exercise, and if the symptoms persist, it is recommended to go to the hospital for examination.
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Hello, for patellar malacia, first oral fenpidex**, if possible, sodium hyaluronate can be injected into the joint, and oral glucosamine can be used to delay degeneration
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Seeing a doctor should be tired.
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I guess it's a strained ligament! Let's go to surgery!
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For joint degeneration, acupuncture and massage can be used, and non-steroidal anti-inflammatory drugs can be taken**.
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The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.
In fact, there are many causes of knee pain.
Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.
Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.
Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.
2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.
4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.
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It could be overexercise! Have a problem with me. I used to play ball during my lunch break and after school in the afternoon.
I stop it urgently, and I hit it fiercely to change direction! Later, the knee also hurt for a while, the position is the same as you (the lower end of the patella), go to the orthopedic hospital for examination, shoot ** It's okay, an old doctor said that it was too much exercise, a small amount of water, and there was inflammation in the knee (it seems to be bursitis, I can't remember the specific words) The problem is not big. Later, he advised me to recuperate for half a year and not to do strenuous exercise.
It's basically fine now, and it doesn't hurt to play football or play ball anymore in general sports. It is recommended that you exercise moderately, and don't overdo it on a whim. If you have to apply medicine, apply some bone water, such as traditional Chinese medicine that invigorates blood and dissipates blood stasis.
In addition, close to winter and cloudy rainy weather, you must pay attention to the warmth of your knees, otherwise your knees will hurt very much in the future, I wish you a speedy **! o(∩_o
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I'm a high school student now, in high school in the United States, in the basketball team before the big game, I used to have the same symptoms as you, because of this symptom, the coach suspended me. When I came back, I went to the school's ** center to see a doctor. In fact, it was because I didn't warm up enough before playing (in fact, I was lazy during the warm-up), which led to some movements such as too violent emergency stops in training, and the kneecap was slightly lower.
The solution to this problem, you can use 2 to 3 weeks to recover, during these times, you have to walk more, which will help the recovery, preferably on a sloped road, especially good. Finished the cold compress.
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In my opinion, such a situation is related to nerve conduction, and the analysis may be related to the lumbar disc, and it is not a way to use drugs, but to carry out it by physical means, which can be targeted from the following aspects.
1 Pay attention to the warmth of the waist to ensure the function of the lumbar spine**.
2 If you have the conditions, you can go to the hospital to check the lumbar spine and do a CT examination3 If the lumbar spine is inflamed, then its edema and degeneration will cause a lot of downstream limb discomfort, and the most ideal means is to use pulse microwave for hyperthermia, which can basically relieve the symptoms just mentioned in 1-2 weeks.
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