Is the waist circumference of 70 cm too thick?

Not coarse. A waist circumference of 70 cm is about two feet one, and to judge the thickness of the waistline, not only look at the actual waist circumference, but also consider factors such as height and weight. If you have a well-proportioned figure, a waist circumference of 70 cm is not thick.

The normal value of waist circumference is different for different races, and what we call it normal value means that those below this waist circumference point have less chance of getting sick and are relatively safe. Above this point, there are more diseases, and it is relatively dangerous.

The normal waist circumference of Chinese women is less than 80 cm, that is, the city ruler, and the normal waist circumference of men is less than 90 cm, that is, the city ruler, and 1 city ruler is equal to the centimeter, which is a general standard as normal. If the waist circumference of women exceeds 88 cm, and the waist circumference of men exceeds 102 cm, it is considered to be in the range of extreme danger warnings.

Not coarse.

The waist circumference of 70cm is 2 feet 1, and this waist circumference is not thick. According to the modern idea that 1 foot is equal to a centimeter, 70 cm is a waist circumference of 2 feet 1.

Related Notes:

Waist circumference is measured by the horizontal circumference of the center of the umbilicus, or the midpoint line between the lowest point of the rib and the superior edge of the iliac crest, measured with a soft ruler, at the end of the exhalation and before the beginning of inspiration.

Waist point circumference: The horizontal circumference of the waist through the left and right waist nodes, measured with a soft ruler.

Note: Waist point: The midpoint between the superior border of the iliac crest and the lower border of the rib cage on the midaxillary line. On the horizontal plane, the line enclosed by the waist nodes on both sides is called the waist joint line.

Minimum waist circumference: The horizontal circumference at the thinnest point of the waist between the costal arch and the iliac crest. Measured at the end of exhalation and before the beginning of inhalation, with a soft ruler.

The normal waist circumference for women is less than 80 cm, that is, the city size, and the normal waist circumference for men is less than 90 cm, that is, the city size, and 1 city foot is equivalent to the centimeter, which is a general standard for everything to be normal. If the waist circumference of a woman exceeds 88 cm, and the waist circumference of a man exceeds 102 cm, it falls under the category of Extreme Danger Warning.

In fact, I think this is also related to other circumferences, for example, I am about 70, height 163 weight 62 is relatively fat, but the upper body fat is less, according to this standard, the waist circumference is thick, but my shoulders are wide, everyone says that my waist is so thin that people envy...

How do you want us to answer this, if you are 30 centimeters tall, you look like Nezha who has not yet been born. If you are 160 cm tall, that is a normal waist circumference, and if you are above 170 cm, you are skinny waist circumference.

The general formula is: Women's waist circumference = height x, hip circumference = height x unit is centimeters.

It is recommended that you do more exercise, control your diet locally, eat more vegetables and fruits, and actively cut off food, not only your waist will be thin, but your whole body will also be slimmed.

This depends on the gender, height, and weight ratio, and I think that as long as the body shape is coordinated, there will be no problem with the thickness of the waistline, and if the body shape is not coordinated, it will feel twisted if it is too thick and too thin.

Mainly depends on the height, 150 is like a bucket, and above 160, there is no problem.

It depends on the height of the individual, if a person's height is above 170 cm, then the waist circumference of 70 cm and liters is not thick, if a person's height is below 150 cm, then the waist circumference of 70 cm is a bit thick, but not very thick.

For example, if a girl is 160 cm tall and weighs 120 pounds, then her waist circumference is about 70 cm.

If you want to slim down your waist and stay in shape, in addition to not overeating at every meal, you also need to do a certain amount of physical exercise.

Be careful not to confuse it with the minimum waist circumference, which is the horizontal circumference at the thinnest point of the waist between the costal arch and the iliac crest plexus.

The waist circumference of 70 depends on what kind of height or gender, if it is a man. Hey, it's still not very rough, I think we should have a healthy body, this is the best.

The waist circumference of 68cm is not thick, and it is a medium build.

Waist circumference (M62): the horizontal circumference through the center of the umbilicus, or the circumference of the midpoint line between the lowest point of the rib and the upper edge of the iliac crest, measured with a soft ruler, at the end of expiratory breath and before the beginning of inspiration.

Note: The former is greater than the latter, and the latter is what we usually call waist circumference, also known as waist circumference, which is strictly defined by the International Diabetes Federation (IDF), which is approximately the minimum waist circumference. The thinnest part of the waist is slightly higher than the navel in men, and even more in women.

Height and circumference index

Height Bust Index = (Bust Height) 100: Asian male average, Asian female average; The average for European and American men is for European and American women.

Height waist circumference index = (waist circumference height) 100: Asian male average, Asian female average; The average for European and American men is for European and American women.

Height hip circumference index = (hip circumference height) 100: Asian male average, Asian female average; The average for European and American men is for European and American women.