Does a 15 year old girl look good with abs? 110

As a boy who is working out, I think it's good-looking. Abdominal muscles are a manifestation of low body fat, and the current mainstream aesthetic is still slightly higher body fat. If you have a habit of exercising for a long time, I would say that it will benefit you for a lifetime.

If you have low body fat and body weight due to anorexia or other reasons, I recommend that you supplement more nutrients and see a doctor, girls can still develop at the age of 15, and you will be more attractive.

Of course, the most important thing I want to suggest is not to be too dependent on other people's opinions, it is difficult to be free from anxiety about appearance and body in adolescence. Keeping your body and mind happy and studying hard is what you should focus on now, and there is still a long way to go in life, so live your own way.

Of course, it looks good, in addition to making your body healthier, fitness can also make your spirit more positive, this is my personal experience!

It is not so simple to train abdominal muscles, many girls are afraid of training big muscles and simply do not fitness, in fact, it is impossible for ordinary people to practice like a bodybuilding lady! In terms of time alone, most people don't have that much time.

Secretly, in fact, many boys like girls with a little abs, and my boyfriend also likes my belly.

I think it's okay, people with some muscles are also healthier.

I think 15-year-old girls have abs, it's not a very ugly thing, but it's more special, it seems like a vest line or something, if you wear a crop top, with a wide-legged pants underneath, I think it's still quite beautiful, so don't worry about having abs is not good-looking, as far as I'm concerned, I think 15-year-old girls have abs, which is very good-looking and very special.

It's very good-looking, everyone's aesthetics and understanding are different, some people think that women should be soft and weak, just like those weak women in ancient costumes, there are also many people like you, and your body is well-proportioned, this abdominal muscle is very good-looking.

It is good to have abdominal muscles, and it is easier to dress up, but it is still based on the specific physical condition, healthy exercise, and do not pay attention to physical health in order to pursue abdominal muscles.

Pretty! Boys are generally called abs girls, generally called mermaid line, it will increase the charm of your body, help your body be healthier, don't pay attention to other people's strange eyes, this is a very good physical phenomenon, hope.

Of course, a 15-year-old girl with abs looks good, first of all, it is very attractive to have abs, and the oil is a girl, so I like it more.

Of course, good-looking, girls can have all kinds of looks, girls are beautiful at all times, as long as you like your own appearance, then you are the most beautiful, don't care too much about the opinions of others.

It's good, and there are muscles, which means it's quite self-disciplined.

Personally, I think girls should train Sichuan character muscles to look good, not the blocky ones of men. It should be like the Type 11.

How to train Sichuan abdominal muscles? Exercise methods: 1. You must run, jogging and sprinting for more than 40 minutes every day.

2. If you have no conditions or are unwilling to go out, you can run in place for more than 45 minutes. 3. Sit-ups, 3-5 groups a day, 30 per group, remember not to do only sit-ups, or not.

The abdominal muscles are there, and the lines can't be seen if the sebum doesn't go down. Just for the sake of two lines, don't do too many sit-up exercises, and once the muscles are formed, you should increase the amount of time you run.

A 15-year-old girl has good-looking abs, which shows that the girl has a good workout, a very good figure, and is very fit.

At the age of 15, I began to care about my image, abdominal muscles are a healthy beauty, whether male or female, it must be good-looking.

I don't think it's good-looking, of course, every girl's pursuit of beauty is worthy of recognition no matter what age, but at the age of 15, she should still be developing, she should not pursue bodybuilding, she should be simple and flawless, it should be different from adults, it should be a child who has not dried up, and there is no need to deliberately pursue muscles.

A good-looking, toned figure is the envy of others, and if you don't meet a certain exercise standard, you don't have abdominal muscles.

It looks good with abdominal muscles, but I think girls have the best shape of abdominal muscles, and if they are too strong, they are a bit of a woman, depending on personal preference.

It's not good-looking, it's too young, and girls at this age are still developing, too much exercise may lead to too much male hormone secretion than normal girls, resulting in abnormal development of female sexual organs.

A good-looking, toned figure is a lifelong pursuit.

It's really good-looking, and it's really good to have abs.

Personally, I don't think it matters, a 15-year-old girl has abdominal muscles, first of all, it means that she is in good health and her physical fitness is still good; Secondly, it shows that she is usually keen on sports and has her own favorite lifestyle, which I think is very good; And there is no rule that abdominal muscles must grow on boys, who said that women are inferior to men! We Chinese women are also heroines, just like UFC champion Zhang Weili, she is the pride of our motherland.

There are only benefits and no disadvantages for girls to practice abdominal muscles, because the abdominal muscles are part of the core muscle groups of the human body, including rectus abdominis, internal oblique muscle, external oblique muscle and transverse abdominis muscle, when the abdominal muscles contract, the trunk can be bent and twisted, and the abdominal muscles also play an important role in maintaining the activity and stability of the lumbar spine, which can control the activity of the spine, when the abdomen is weak and weak, the anterior tilt of the pelvis can not be maintained normally, and the physiological curvature of the lumbar spine can be increased, resulting in diseases such as intervertebral disc bulge. The only disadvantage of exercising abdominal muscles is that you don't do a good warm-up exercise before a workout, and you don't do a good job of relaxation and stretching exercises after a workout, which leads to abdominal muscle injury.

Girls have abs that look good.

Everyone has a different aesthetic, and we have to face ourselves. I think it's good for girls to have abs, you can exercise and pay attention to your body. The body function is good, and everything is the most beautiful.

It's really good-looking, keep it up, exercise really makes people feel happy, you can also keep in shape, exercise, improve yourself, and when you grow up, you find that it's still the best when you're a teenager, run every day, play ball, and make our body and mind healthy.

It depends on who appreciates it, for example, I like the little fairy with black hair and long dress, I definitely can't appreciate it, turnip greens have their own love, nothing is good-looking, if you are athletic and sunny, the kind of energetic girl with abdominal muscles is cool and good-looking. First of all, the proportion of male and female bodies is different, and there are basically only a few girls in the world who want to have the same body as boys. Therefore, even if the average girl has muscles in her abdomen, it is only a slight sense of line.

To be honest, it's very beautiful, if you are careful, you can take a look at many female stars, the lines of their abdomen are very beautiful, this is a girl's abdominal muscles?

Good looking, having abs is through their own exercise, indicating that she is a girl who insists on exercising.

A 15-year-old girl has abs, of course, she is good-looking, she looks very energetic and energetic.

Good looking, you can continue to work hard and be a fitness expert.

It's good-looking, a lot of exercise, and you can't train abs like you after 2 to 3 years of exercise.

Hello, do girls have abs: girls can have abs. Abs are not exclusive to boys, abs are a muscle formed through exercise, and it is generally necessary to experiment with abs through sports.

In addition, there are some girls who exercise for the sake of aesthetics and physical health, and abdominal muscles will be produced. But exercise must do your best, increase little by little, don't do too much at once, which will hurt your muscles and bones, and it is very bad for your body. Dear, I hope mine is helpful to you, please click on it, look forward to your praise Your efforts are very important to me, and your support is also the driving force for my progress!

Hello! I'm glad to answer for you, some girls have abs. Girls can train abdominal muscles, and girls training abdominal muscles is the vest line, which effectively consumes the fat on the belly and forms the abdominal muscle vest line.

From a physiological point of view, the muscle structure of men and women is almost the same, not whether they can have abdominal muscles, every woman must have abdominal muscles! Every normal person has it, it's just a question of whether you can see it at a glance, it depends on how long you have to practice your sebaceous abs, and it generally takes about 45-60 days for girls to train their abdominal muscles, and they need to exercise every day. To train abdominal muscles, you need to lose belly fat first, and then train your abdominal muscles.

1. Aerobic exercise (running, swimming, skipping rope, etc.), the intensity of these exercises will not be too large, but it must exceed 30 minutes. 2. Abdominal muscle exercises (sit-ups) Abdominal muscle exercises (sit-ups) are just the muscle lines that can sculpt the abdomen. If you have fat in your abdomen, you must start with aerobic exercise to burn the fat off your abdomen before you can start sculpting it.

Many people think that abdominal exercises (sit-ups) can reduce belly, which is a wrong concept, without burning the fat in the abdomen, no amount of training is in vain. Breakfast, lunch and dinner are very important, and you must eat them regularly, especially breakfast, and don't eat supper. Reduce fried food, even if you want to eat, you can arrange fried food at lunch, because the stomach is not open in the morning, and at dinner because you are full and do not exercise much, it is easy to form fat.

Legumes (containing protein) can also be eaten, but not in excess. High-brazing foods and low-fat foods can make the ** plan more effective with half the effort. Thank you for your inquiry, I hope my answer is helpful to you.

Girls have abdominal muscles, our normal healthy adults, whether male or female, all have abdominal muscles, the surface of our abdominal organs and tissues is ** or side disorder, and then from the outside to the inside, followed by subcutaneous tissue, subcutaneous fat, peritoneal tissue, and finally to abdominal organs. However, women's musculature is less developed than that of adult men, so the appearance looks like there are no abdominal muscles, and adult men's musculature is more enlightened and generous, and the muscle fibers are thicker, so the musculature looks fuller on the outside. If you want to develop your abdominal muscles, you can choose to do some physical exercises to increase the development of your abdominal muscles, such as swimming, aerobics and so on.