Why do most women tend to have high blood sugar during pregnancy? How can it be prevented?

Because the endocrine of a woman's body changes after pregnancy, and a woman will eat a lot of things after pregnancy, blood sugar will easily rise at this time. Don't overeat, don't eat too sweet food, don't eat too much cake after pregnancy, and keep exercising after pregnancy to prevent high blood sugar.

It is because many pregnant women do not pay attention to their diet during pregnancy and eat a lot of greasy or high-sugar foods, it is possible that the pregnant woman has hidden diabetes before pregnancy, and it may be that the amount of exercise is relatively small; It's important to control your diet, then you have to control your weight, you have to combine diet and exercise.

Because women are usually very hungry when they are pregnant, they will eat a lot of food to replenish their energy. If you eat too much, you are prone to high blood sugar. If you want to prevent it, you should take a walk.

Women with high blood sugar during pregnancy will feel abnormally thirsty even if they drink water normally, he may have a sudden increase in appetite, and he wants to eat all the time, which is also because sugar cannot be absorbed normally, resulting in a lack of energy in the human body, and it may also make pregnant women always feel abnormally tired, especially after eating. In fact, most pregnant women have no obvious symptoms when their blood sugar is high, and some small symptoms appear, which are also very easy to be ignored by pregnant women, and most of them can only be found when they are examined at 24 weeks of pregnancy. If women do not pay attention to the regulation of high blood sugar during pregnancy, the risk to pregnant women is actually very large, and it is very easy for pregnant women to suffer from diabetes after they get old, and the probability of dystocia during childbirth will also increase, and for others, it may cause fetal growth retardation, increase the incidence of macrosomia and malformations.

If pregnant women have high blood sugar during pregnancy, they need to adjust through diet, they can adhere to the principle of eating less and eating more often, to avoid too many new knights at a time and causing blood sugar to rise rapidly, and they should also eat more fresh vegetables and fruits in their diet, eat less high-fat meat, and should also eat more foods rich in dietary fiber to help eliminate blood sugar. On the staple food, you can eat more whole grains to achieve the effect of lowering blood sugar and blood lipids, and you can also eat more protein-rich foods to protect the cardiovascular system and lower blood sugar.

In fact, proper exercise during pregnancy is conducive to fetal development, can also protect the health of pregnant women, and can also inhibit the rise of blood sugar. In the process of exercising, pregnant women can promote blood circulation, help the body to metabolize, and eliminate some toxic substances and times. For pregnant women, when choosing an exercise program, it is best to choose something that is soothing and not strenuous at the same time, such as swimming, yoga, walking, etc., and the time should not be too long.

Finally, it is very important for pregnant women to monitor their blood sugar during pregnancy, and they must pay more attention to the health of themselves and their fetuses.

There will be a series of changes in the diet structure, overeating feels that your mouth is dry, and often has indigestion, drinking more water every day, but the weight loss rate is relatively fast. Hyperglycemia during pregnancy will have a certain impact on the child, and severe pregnancy-induced hyperglycemia will occur, affecting normal production and affecting the healthy growth of the child.

Now high blood sugar during pregnancy may be manifested as eating more but losing weight, going to the toilet more frequently, and becoming very thirsty; High blood sugar during pregnancy can lead to miscarriage, or fetal malformations, or even loss of vital signs in the womb.

dizziness, palpitations, dyspnea, fatigue, yellowing of urine, dryness, extreme thirst, dehydration; It will have a very negative impact on the baby and itself, resulting in poor growth of the baby, and will also lead to a lack of oxygen in the baby, which will lead to a decrease in the pregnant woman's own immunity.

There will be dizziness, nausea, dizziness, sometimes special hunger, or loss of appetite, which will seriously affect the growth of the child and easily lead to miscarriage.

Suffering from high blood sugar may be due to weight, or it may be caused by your own life and rest disorder, or it may be caused by hormonal chaos during pregnancy. Symptoms that manifest are rapid heartbeat, dryness, and frequent feeling of thirst are also one of the symptoms.

Because many pregnant women have a great appetite in the second trimester, they will always eat some foods with high sugar content and high fat content, and the body function of pregnant women will decline a lot compared to before, and they cannot metabolize so much sugar at once, so there will be a spike in blood sugar. Expectant mothers always feel thirsty, because the increase in blood sugar will produce frequent urination, and the number of urination will increase and the body will lack water, and the brain-to-be nervous system of the expectant mother will produce a feeling of thirst, which is different from the normal feeling of thirst, and expectant mothers should pay attention to distinguish.

If you eat or drink, or if you don't pay attention to exercise, you may experience headaches, dizziness, and extreme hunger.

We always say that illness comes from the mouth, and there are many pregnant women who do not pay attention to their diet after pregnancy, resulting in their diabetes. Today, I will talk to you about how to refuse to develop diabetes after pregnancy.

Pregnant women with high blood sugar must strictly control their diet, pregnant women should control the macro calories of their diet after pregnancy, and never eat some fried foods often. Otherwise, it will also cause your body to consume too many calories, which will cause your blood sugar to get higher and higher, and will lead to premature birth, which is a fatal blow to pregnant women. When choosing food, it is best for pregnant women to refuse some fruits with high fructose content, which can also cause high blood sugar in pregnant women.

There are also some candies or some biscuits with a relatively high sugar content, which also need to be paid attention to, and can be eaten after pregnancy, but must not be eaten during pregnancy.

If your blood sugar is too high, you must pay attention to regular check-ups, and in the process of check-ups, Dr. Ku will also give you some recipes, so you must also follow the recipes given by the doctor to eat. Pregnant women can choose to eat more coarse grains after pregnancy, such as corn or some soba noodles, etc., these coarse grains are not particularly unpalatable through a certain amount of cooking, and they can make everyone eat more nutritious without residue.

Some accidents in the pregnant woman's body will directly affect the baby. If we want to make our baby healthier, we must pay attention to the health of the diet, do not consume too much, some foods with high sugar content. Not only pregnant women, but also normal people should pay attention to the intake of sugar in their usual diet, women eat too much sugar, which will lead to accelerated aging of Sid, and will also make it sallow and ugly.

And men who eat too much sugar can cause themselves to suffer from high blood pressure, high blood sugar and other diseases.

Because of high blood sugar, it is not good for the body, and after suffering from high blood sugar, both the pregnant woman and the fetus will be at risk.

Because if the blood sugar of a pregnant woman rises, it will affect the development of the fetus, and the number bond will also affect her own health, and it is likely that there will be a disease of high blood sugar in pregnancy.

This is done for the sake of good health and to prevent fetal problems due to high blood pressure and choose to have an abortion.

Because in this way, it can improve physical fitness, improve the body's ability to avoid the epidemic, prevent diseases well, and avoid particularly serious congenital diseases in children, otherwise there will be dystocia, postpartum hemorrhage or infection.

This is when the pregnant woman suffers from high blood sugar, which can affect the delivery. Pregnant women with high blood sugar are more likely to have problems during childbirth.

Blood sugar is an important indicator of the physical health of each of us. Especially for pregnant women, the normal blood sugar is largely related to the health of the fetus. But since many mothers are pregnant, their blood sugar is higher every time they are tested than before they were pregnant.

Many people don't know why pregnancy is prone to high blood sugar, in fact, this is normal, let me tell you.

Many pregnant mothers may experience high blood sugar during pregnancy, which is called gestational diabetes. Severe hyperglycemia in pregnant mothers may lead to abnormal development and even death of embryos in utero, and the incidence of miscarriage is 15% to 30%; Moreover, the phenomenon of high blood sugar can also easily lead to high blood pressure during pregnancy; In addition, the probability of abnormal fetal development will also be significantly increased. Therefore, if the pregnant mother has high blood sugar, she must seek medical attention to control it.

For expectant mothers who are pregnant, normal blood sugar levels will not endanger the health of both mother and baby. Generally, the fasting blood glucose normal value for pregnant women is: There are several reasons for high blood sugar in pregnancy.

Reason 1: Hormones block the secretion of insulin. During pregnancy, the placenta of expectant mothers secretes some hormones that can fight insulin production, resulting in a decrease in insulin secretion, which can easily cause high blood sugar during pregnancy.

Reason 2: The diet structure is unreasonable, and the disease comes from the mouth. An unreasonable diet can also cause high blood sugar levels during pregnancy.

Reason 3: Excess weight. Overweight mothers-to-be will have a severe reduction in insulin lowering activity, so even the same amount of food will require more insulin than normal-weight mothers-to-be to maintain the blood sugar balance of the whole body.

Reason 4: There is a family history of diabetes. Expectant mothers with a family history of diabetes should pay more attention.

The first and most important feature of hyperglycemia during pregnancy is dryness and excessive urination. Although frequent urination is a physiological phenomenon during pregnancy, many expectant mothers ignore this, but the phenomenon of frequent urination only occurs more frequently in the first and third trimesters, if the expectant mothers in the second trimester are still urinating frequently, and ** is also very dry, and even dehydrated, then expectant mothers can consider whether their blood sugar has risen. If you have high blood sugar, you must strictly regulate your daily diet, especially not sweets.

Prohibited foods include: white sugar, brown sugar, glucose and sweets made from sugar, such as candies, pastries, jams, preserves, ice cream, sweet drinks, etc. In addition, potatoes, yams, taro, lotus roots, garlic sprouts, carrots, etc., which contain more carbohydrates, should be used less or reduce the corresponding amount of staple foods after eating.

Shrimp seaweed wonton soup can be eaten regularly. Shrimp and seaweed are rich in potassium and iodine, which can promote the development of the endocrine system, promote the synthesis of thyroxine, and are conducive to the development of brain cells and intelligence.

Pregnant mothers must prevent high blood sugar, why? Gestational diabetes is a high-risk condition during pregnancy. Since women are between the ages of 30-35 years old, the risk of developing diabetes during pregnancy is much greater than that of the average woman.

I hope that mothers usually have a good appetite and generally eat more after menstruation. At this time, they must control your diet, mainly rice, macaroni and potatoes, about 5-6 taels a day, monitor blood sugar, avoid the risk of high blood sugar, 24-28 weeks later, you have to do a diabetes test, the doctor will let you drink sugar water containing 50 grams of glucose, gestational diabetes mellitus (GDM) refers to gestational diabetes mellitus (GDM) that occurs only after the blood sugar metabolism is normal or glucose tolerance is reduced before pregnancy.

It is mainly caused by the placenta secretion of insulin resistance factor, first of all, the adjustment of dietary structure, pregnant women in the choice of food, choose some foods with low glycemic index, reduce high glycemic index food, including porridge, high sugar, high-fat diet will make the human body consume too much glucose, leading to diabetes, therefore, should change bad eating habits in time, adjust the food structure, try to replace animal oil with vegetable oil, eat less fried food and fatty meat, exercise during pregnancy is also very important.

From the second trimester of pregnancy, the fetus is stable. It is recommended that pregnant women who do not have a foundation for exercise can insist on walking for 1 hour and do not eat high sugar for a long time. Too much sugar can easily lead to high blood sugar concentrations, which increases the risk of related diseases.

The glycemic index level of pregnant women is directly related to the level of folic acid, which is directly related to the growth and development of the fetus and the likelihood of diabetes.

Glucose screening during pregnancy, which is usually done at 24-28 weeks' gestation, has concluded that even in pregnant women without diabetes, elevated blood sugar in the first trimester may increase the risk of congenital heart disease in offspring. Protein** should be sufficient: Pregnant women with gestational diabetes should control their diet, but their protein intake should not be reduced, while normal pregnant women in the same pregnancy should consume the same or slightly better protein per day.

After pregnancy, hormone levels in a woman's body change, which can have an effect on the pancreatic slag in the body. When the pancreatic islets in the body do not work properly, the body's blood sugar level will rise. In addition, the growth and development of the fetus during pregnancy requires the support of a lot of energy and nutrients, which can lead to an increase in the need for insulin in the pregnant woman's body, which can aggravate the problem of high blood sugar.

During pregnancy, if a pregnant woman already has diabetes, she is at higher risk during pregnancy, both the fetus and the pregnant woman herself. If you have a medical condition such as high blood pressure or obesity before pregnancy, it may also increase the risk of high blood sugar during pregnancy.

Therefore, during pregnancy, you should pay attention to maintaining a healthy lifestyle, control your diet, minimize the intake of high-calorie foods such as sugar, carbohydrates, and nuts, exercise moderately, and maintain a good attitude. During pregnancy, if you find that your blood sugar level is too high, you must seek medical attention in time and follow the doctor's instructions** to protect the health of yourself and your fetus.