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Zhuangzi said: "Real people have no dreams". That is to say, for a healthy person, it should be a sleep when the eyes are opened, and when the eyes are closed, there will be no dreams. If you have insomnia or dreaminess.
It may be that the body is in a sub-healthy state.
, you should do self-conditioning.
There are many kinds of dreams, and dreaming of the same person in a row, from some points of view of traditional Chinese medicine, it means that it is still something related to daily life, which indicates light sleep.
Consciousness is still moving. Traditional Chinese medicine talks about the "spleen idea", and these dreams may be due to poor digestion (stomach) and absorption (spleen).
Because the person is asleep, the soul is resting, but the spirit is still working, and the stomach is at this time.
Still peristalsis, digesting, absorbing. The spleen and stomach function is poor, and the work of the spirit alone is not enough to complete the task, so the soul that has been rested is mobilized to help it complete the work, so that dreaming appears.
If the dream is caused by the digestive function, it can improve the digestion and absorption function and improve the stamina, so digest food at night.
You won't use your soul, and you'll have fewer of these dreams.
Of course, there is another theory for dreaming of the same person in succession.
If you miss it during the day, then it can be said that you have thoughts and dreams every day. If you haven't thought about it during the day, and you keep dreaming about it, it may represent your yang spirit on him.
Yang Spirit can be said to be one person's concern for another. When a person frequently pays attention to another person who has occupied a lot of your daily life, then his body will have your yang spirit attached.
Whether it is someone you love deeply, someone you hate, or someone who is jealous, as long as you have paid attention to it for a day, a wisp of your yang spirit will be attached to his body, which you will not be aware of. Therefore, even if you dream of a person who has never met before, it only means that a wisp of yang spirit in him still exists, or you have regrets and fantasies about him, and hope that he will reappear.
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We Chinese often say that we think during the day and dream at night. I think there may be some truth to it, if this dream brings you a bad experience, you might as well see a psychiatrist. <>
I've only had one such experience so far, and I've dreamed of the same person every night for a week, and it's not a bad thing for me, because the person in the dream is my sweetheart. I dreamed every night that it was the same boy, he was my high school classmate, we were in the same class in high school, or the front and back tables, and the relationship was not bad, I realized that I liked this person when I was about to be assigned to a class, and I didn't tell him.
Later, when we graduated from high school, I still couldn't let go, I didn't have any contact, but then on my birthday, I told him that today was my birthday, and then he gave me a gift. We were already freshmen at the time, and we kept in touch on and off. I was going to confess to him on his birthday, but then he had a girlfriend, so I didn't contact him again.
I was at home on vacation some time ago, and he appeared in my dreams for a week, in the dream we were a couple, the scene was our high school campus, the dream was also very real, surrounded by familiar classmates, several times I had a delusion, I went back to high school. It is said that whoever dreams in a dream should go to see him when he wakes up. However, the truth is, I will only regret it when I wake up.
I was also in that week, very happy and extremely regretful, because it was impossible between us, so maybe I had no way to let go of him, and this obsession evolved into a dream, so I was relieved later, at least we were lovers for a week, even if it was just in a dream, I felt that this page should be turned over. The mountains are high and the waters are long, and we will never see each other again.
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I guess it's about the same as you. Most of the reasons are caused by your obsession, or the reason why you think about him every day.
I really liked my high school boyfriend when I was in a relationship, so I can't let go of the separation of the two of us until now. I've had it for about two years, and I've been dreaming about him a few times a month, sometimes it's too much, maybe for days on end. I still realize that he is still attractive to me.
I feel like I've been dreaming of him for a long time, mostly because we were in such a hurry that we didn't even have a reason to separate.
You can analyze whether there is any knot in your heart with this person, I think if two people have a knot, you will always be obsessed with one thing and one person will not be able to get out. If the two of you are in contact, this method can actually be very effective. I've been separated from that guy too many times, and I don't want to be entangled anymore, so I haven't made it clear to him again, so I can't let go of my heart all the time.
Then you can relax yourself every day, and then do more happy things, and don't subconsciously think about him every day. Maybe you can start a relationship so that your heart is not so empty, maybe it will be much better. Go for a run and sweat more, make yourself tired, relax before going to bed, drink a glass of milk, you may sleep better at night, and the probability of dreaming will be lower.
Don't let your subconscious mind dominate your dreams. If you really feel troubled, and the two people do not have any knots, you can consult a psychologist, maybe the psychologist can provide you with a more accurate solution, so that you can effectively escape this state.
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As the saying goes, you think about it day and night and dream about it, and often dream of a person, which means that you usually miss him very much and never forget her, so there will be such dreams.
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As the saying goes, "thinking about things day and dreaming night", I think you may often miss the person in your dreams, this person may be someone you care about very much, or it may be your good friend.
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Maybe it's because some things usually think of that person and make an impression on me.
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Dear, hello, I am a consultant Mr. Yu, I am lucky to meet you here, I am good at dealing with parent-child, learning, psychological, emotional, life, interpersonal communication and other issues, I will try my best to provide you with a satisfactory reply, if the reply is not timely because of the reasons of work and rest, please wait patiently, thank you! Dreams generally contain two meanings: the first is the forgotten past events and details in the depths of the memory, and the second is the worries, anxieties, and subconscious minds that were or are present.
Therefore, the situation in your dream can basically be said to have nothing to do with you, you don't have to worry or worry about anything, if you linger on it, it is easy to cause memory solidification, and even repeated dreams.
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There's no need to care so much, because you've been separated for 3 years, and 3 years can change a lot, like you, at most, it's just because you think about it occasionally, and the dream for 7 nights in a row doesn't mean anything, it's better to say that sentence, replace it with another relationship, and devote yourself wholeheartedly, so maybe it will be better.
Or give up, or find another one.