Is it better for a woman to eat a rooster or a hen during confinement?

It is better to eat roosters during postpartum confinement, because after childbirth, the concentration of estrogen and progesterone in the blood will decrease, which is conducive to the role of prolactin and promotes the formation of milk. The ovaries and egg coatings of hens contain a certain amount of estrogen, which can weaken the effectiveness of maternal prolactin and affect lactation. Roosters, on the other hand, contain male hormones, which have an anti-estrogen effect.

If you eat a stewed rooster after giving birth, it will increase the mother's milk production. Roosters have less fat in them, which is beneficial for mothers to produce milk.

It is best for a woman to eat the kind of stew that the hen takes for confinement, and do not eat the rooster, especially the kind of old rooster that has been raised for a long time, because there is a saying in the countryside that the attack is not good for some injured patients, especially those who have had a caesarean section or have undergone surgery, even if it is a natural birth, it is recommended not to eat the rooster!

Usually during the confinement period, the family will make some more nutritious food to nourish the mother's body in order to better help the mother breastfeed. Soups such as pork rib soup, pork trotter soybean soup, chicken soup and other soups are very rich in protein and other nutrients. So, is it better to eat roosters or hens in confinement?

During confinement, women can eat soup stewed by roosters, which will help to breastfeed. If you want to eat chicken, you can choose to eat old hens during the confinement period, and the meat quality of the old hens will be easier to digest, so as to avoid postpartum constipation. During the confinement period, the mother's diet should be nutritious, and the diet should also eat foods that are easy to digest.

After giving birth, the mother should first pass gas, and after the urine and bowel movements return to normal, the mother can resume her normal diet. Pregnant women can drink more chicken soup during confinement, but don't make the chicken soup too greasy, which will not be easy to digest. Pregnant women should pay attention to adequate rest and physical recovery during postpartum confinement.

In the early postpartum period, the mother's diet should be cooked as much as possible, and some digestible foods such as porridge, noodles, and soup can be made, so that the burden on the mother's stomach and intestines will be much smaller. In addition, during the confinement period, we should also pay attention to blood supplementation, so as to prevent the occurrence of anemia symptoms, you can eat some red dates, millet porridge, pig's trotters and soybean soup and other foods.

Whether it is a rooster or a hen, its meat contains a lot of protein, which is good for pregnant women. Generally, the meat of the rooster is relatively tender, and at this time, it may still have certain benefits for some people with poor gastrointestinal function. The hen may be relatively firewood for people in confinement, but it has more cellulose, and the meat quality of the hen is inside.

It also contains certain hormones, and the hen contains more fat, which may make the stew more delicious.

It is better to eat roosters within a week after giving birth, because the androgens in roosters are relatively rich, which is conducive to regulating endocrine and milk secretion for women who have just given birth. However, if you have chest discomfort, it is best to eat less rooster, which may cause the inflammation of the body to become more severe.

Eating roosters during confinement is mainly to supplement protein, eat more hens, and old hens can be used as soup, which is more nutritious and can also be milked.

During the confinement period, the traditional way is to like to eat hens, which can help the recovery of physique, and generally hens can have certain benefits for the recovery of physique after surgery, but because after giving birth, the milk ducts at this stage are not particularly smooth, so it is not recommended to eat hens at this stage, and generally try to eat roosters.

During confinement, the traditional practice is to like to eat chicken to help restore physical fitness. In general, hens have certain benefits for physical recovery after surgery. Not particularly smooth, so it is not recommended to eat hens at this stage.

In general, it is recommended to eat rooster。Hens have a certain amount of estrogen, and for postpartum women, there is already a lot of estrogen in the body. If there is too much of these estrogen, then the secretion of milk will be affected to a certain extent.

For example, it is common to have insufficient milk or even no milk. The reason why hens have more estrogen is mainly because the ovaries and eggshells of hens contain a lot of estrogen. If you eat too early or eat too much after giving birth, it will enhance the mother's estrogen, which will naturally affect the mother's milk secretion.

Roosters have male hormones. These male hormones can be effective against estrogen, because pregnant women have more estrogen after giving birth, eating some rooster meat or drinking some rooster soup can effectively resist estrogen. In this way, the hormones in the mother's body can be better balanced.

Compared with hens, roosters have a lower fat content, are less oily, and are more likely to be liked by mothers. Roosters are more active, muscular and lean, with a low fat content, even if they are used to make soup or steam, there will be no excessive fat, and naturally there will be no greasy. For postpartum women, there are naturally greater benefits.

Hens need a good supply of nutrients to be able to lay eggs, so hens tend to have a higher fat content. <>

If you usually want to cook old chicken soup, then you may need to peel the skin to clean out some of the fat in the hen, otherwise the soup will really be a layer of oil floating on the water. If you want to drink hen soup, you have to skim off this oil, which naturally has one more job to do, and it will also affect people's appetite to a certain extent. <>

Of course, in addition to chicken soup, you can properly report a little fish head soup and pork rib soup, which can improve the food on the one hand, and at the same time change the taste, so that you will not get tired of eating.

During the confinement period, it is recommended that the mother should eat the hen, the hen soup will have a lot of benefits for the mother, the rooster is a hair product, especially after giving birth, the physical strength of the mother is affected, and the rooster can not be eaten. In postpartum confinement in life, some people will choose to drink chicken soup, which is more nutritious, and the nutritional value of hen soup will be higher than that of roosters. After all, the meat of hen soup is very delicate, and it is easier for mothers to digest.

As we all know, during the confinement period, the family will stew chicken soup for the mother, as a usual nourishing product, which not only helps the mother improve her nutrition, but also helps the mother recover quickly. To meet the needs of children's breast milk, but many people do not know how to choose, think that the same rooster is also very good, the rooster is particularly thin, although nutritious, but the meat is also relatively hard, it is not easy to digest. The value of old hens will be higher, do not put more condiments in the stew, otherwise it will affect the deliciousness of the chicken soup.

In addition to chicken, you should also eat more fish, pork is very valuable and nutritious. Giving birth to a child is a particularly physically demanding thing, and it will also hurt the vitality, so it is necessary to supplement a lot of nutrients during confinement to help the body recover quickly. Pregnant women can also drink more chicken soup during pregnancy, which also greatly improves the nutrition of the baby.

For example, crucian carp soup and pig's trotter soup can play a very good role, and the mother can also recover her strength faster, and the baby's breast milk will also be greatly improved. <>

However, although hen soup is very nutritious, mothers should also pay attention to the combination of meat and vegetables, and usually do not eat too much in terms of diet, and try to eat less and more meals. Rest is also very important, in order to achieve a sufficient sleep, be sure to go to bed early and get up early, if the child is more tormented, the family should also accompany more. It is important to prepare food for mothers in its original flavor so that it can achieve the best nutrition.

Hens are also divided into many species, and it is best to choose domestic hens, which will have a higher nutritional value.

During the confinement period, the mother eats the same rooster and hen, as long as it is fresh, the grain-fed chicken can be, try not to eat chicken, drink more chicken soup, and add some wolfberries to the chicken soup.

It is better for mothers to eat hens, the nutrition of hens is richer, and the meat of hens is more delicious, and eating hen meat can also play a good role in promoting milk.

Hen and hen stew are more nutritious and help to feed milk, but if it is too greasy, it is easy to cause regurgitation.

In life, mothers need to drink some chicken soup and eat some chicken during confinement, and it is better to eat hens as much as possible at this time, because the nutritional value of hens is higher, and the meat quality of hens is more delicate, so it can be well digested for mothers. <>

First, the hen is good

As we all know, during the confinement period, the family will generally stew some chicken soup for the mother to drink, which is not only to help the mother obtain high nutrition, but also to help the mother quickly get milk, to meet the baby's demand for breast milk, but I don't know whether to choose a rooster or a hen, you must know that the rooster is relatively thin, although it is also nutritious, but the meat will be harder, so it is not easy to digest, after eating such a rooster, it will be prone to constipation, Therefore, the maternal diet should be light and easy to digest as much as possible, so it is better to eat old hens. However, when stewing chicken soup, remember not to put some other condiments as much as possible, otherwise it will ruin the original flavor of the chicken soup. <>

2. Drink more soups

In addition, the nutritional value of chicken is higher than that of pork, because giving birth to a child is a more tiring job, so it will also hurt the vitality, so a large amount of nutrients are needed during the confinement period to help the body recover quickly. In addition, in addition to drinking chicken soup during pregnancy, pregnant women can also drink some other soups, such as pig's trotter soup and crucian carp soup, which can have a good effect on milk. <>

III. Conclusion

Finally, I have to say that the rest of pregnant women friends, rest is also crucial, many pregnant women will be tormented by their children during confinement, not only facing swollen milk, and even facing insomnia, so the family should also be considerate of the mother's mood, so that the mother can achieve a sufficient rest time. In addition, when preparing meals for the mother, try to keep the original flavor of cooking, so that the mother can get the maximum nutrition.

It is good to eat hens, the nutritional value of hens is higher, and it can be made into hen soup during confinement, which can play a milking effect and supplement iron content.

It is good to eat roosters during confinement, because the male hormones contained in roosters can help increase breast milk, which has a very good effect on the healthy development of the baby.

It is better for mothers to eat hens during confinement, and the nutrition of hens is very rich, and it can also play a good role in milking.

It is probably better to eat a rooster, because the fat content in the rooster is relatively small, and there is also a lot of energy in the attack to provide breast milk, so that the baby will have a better nutritional element. If you eat a hen, it may be that there are not many calories in the body, and then there is a lot of oil, and the hen should be more suitable for people who are physically fit, can supplement the protein needed by the body, and the meat quality is better.

I think it's good to eat; Because the rooster has less fat and less male hormones, the use of the rooster can not only promote the secretion of milk, but also not allow the pregnant woman to absorb too much fat.

It is good to eat rooster, the nutrients are different, the fat content is different, the hormonal situation is different, the recovery effect of women is different, and the impact on the female body is different.

Eating rooster should be chosen. Because the fat content in the rooster is less, it is more nutritious, and it is not easy to cause diarrhea when breastfeeding the child.

It is better to eat roosters; The hen will have some estrogen in her body that may weaken the pregnant woman's ability to lactate, while the rooster can make the mother's milk more nutritious.

Confinement roosters and hens are fine, they do not have any shortcomings. During confinement, it is necessary to eat lightly and easily absorbed, and some are usually recommended to eat liquid food and semi-liquid food, which can promote intestinal movement.