How to stew milk when a woman eats pig s trotters during confinement

Soybean stewed pig's trotters, rich in collagen, often eaten can increase **elasticity, beauty and anti-aging, the stewed soup is milky white, the taste is fragrant, and the nutritional value is rich. Female friends who love beauty can drink more, which can achieve the effect of nourishing and beautifying the skin.

Ingredients: 3 servings.

1 pig's trotter. 50 grams of soybeans.

Accessories. 1 green onion.

10 slices of ginger. 10 grams of cooking wine.

2 grams of pepper.

2 grams of table salt. Water to taste.

Step 1: A complete list of soybean and pig's trotter soup.

Wash the pig's trotters and chop them into pieces, soak the soybeans and wash them.

Step 2: Preparation of soybean and pork trotter soup**.

Add water to a boil in a pot, add pig's trotters, cooking wine and 5 slices of ginger, and boil over high heat to remove the blood from the pig's trotters.

Step 3: A home-cooked recipe for soybean and pig's trotter soup.

Wash the trotters removed.

Step 4: A simple recipe for soybean and pork trotter soup.

Add water, soybeans, pig's trotters, chopped green onions, and ginger slices to the casserole.

Step 5: How to eat soybean and pig's trotter soup.

Start simmering over high heat for 15 minutes, during which time do not cover the pot, which can effectively exude some awakening flavor, and then simmer on low heat for about 1 and a half hours until the soup is white, add salt and sprinkle pepper to taste.

Step 6: How to make soybean and pig's trotter soup.

Finished product. Finished product drawing.

Cooking skills. Add enough water at a time, and don't add more water in between.

Preparation of stewed peanuts with pig's trotters.

Ingredients: 200 grams of peanuts with red clothes, 2 pig trotters.

Ingredients: 15 grams of green onions, 10 grams of ginger, 4 cloves of garlic, 4 grams of salt, 15 grams of soy sauce, 15 grams of cooking wine, 25 grams of rock sugar.

How to make:1Wash the peanuts, soak in salted water and soak for 2 to 3 hours; After the trotters are washed, cut into pieces.

2.Pour cold water into the pot, put the pig's trotters in it, heat it over high heat until the water boils, and cook for about 10 minutes until the blood foam is completely oozing, remove and drain.

3.Put rock sugar and a little water in the net pot, heat over low heat, and when the rock sugar melts into golden syrup, pour in the pig's trotters, stir-fry evenly, and make it covered with sugar.

4.Add peanuts, green onions, ginger slices, garlic cloves, soy sauce and cooking wine to the pig's trotter pot, then pour in an appropriate amount of warm water, cover the pot, boil over high heat, change to low heat and simmer for 1 hour, open the lid and turn the pig's trotters, then cover the pot and stew for about 20 minutes, until the soup in the pot is thick and the pig's trotters are bright red.

Tips: Pig's trotters can be cut by the salesperson when buying, if you get it yourself, first split it longitudinally from the middle of the pig's trotters, and then cut it horizontally into even pieces, pay attention to the knife from the gap between the bone joints. If you want the finished dish to be ruddy, you can add some tomato paste.

The preparation of stewed soybeans with pig's trotters.

Ingredients: pig's trotters, soybeans.

Ingredients: green onion, ginger, star anise, sugar, salt, chicken essence.

Production method: 1. Soak soybeans for half a day in advance. Some of the pig's trotters are sold in supermarkets, and some are sold in vegetable farms, but they must be cut by the vegetable market master, our own knives are not good, and the pig's trotters are washed and blanched for 2-3 minutes.

2. Add oil to the pot, stir-fry the ginger slices, green onions, star anise, and pig's trotters when the oil is hot, then add soy sauce and stir-fry with cooking wine.

3. Add water to cover the pig's trotters and bring the fire to a boil. Then turn the heat to low and cook for 20 minutes.

4. Add soybeans to a boil, add some sugar and salt. Then simmer slowly over low heat until the trotters rot. If it is not cooked, you can add some boiling water and continue to simmer, and the soybeans must be cooked!

5. Add monosodium glutamate, chopped green onion, and remove from the pot.

The practice of eating pig's trotter soup and milk in confinement is to first clean the pig's trotters, put them in a casserole and add an appropriate amount of ginger slices, a little salt in the green onion section is mainly light, add an appropriate amount of water to slow the wonton over low heat for about 50 minutes, and enjoy the delicious pig's trotter soup slowly.

Confinement is also a little painful for the mother, not only is the old people in the family stared at all the time, can not touch the cold water, can not wash the hair or take a bath at will, presumably these are very unacceptable to many mothers. If you don't do what the old man said, not only is it indispensable to scold, but also may fall into confinement disease, in addition, you have to drink a lot of soup during confinement, so as to ensure that the baby has milk to eat, so that the baby does not go hungry, so what is the practice of drinking pig's trotter soup during confinement?

What is the practice of drinking pig's trotter soup during confinement.

Confinement pig's trotter soup is not just a casual cook, but there is a certain method, basically the mother needs to drink pig's trotter soup during confinement, because pig's trotter soup can not only beautify the skin, increase the amount of maternal milk, and supplement the most basic energy to the baby. If your mother's breast milk is not enough for children, you can go to the pharmacy to buy some Chinese herbal medicines for milk, put them in when stewing pig's trotters, and slowly boil them together, so that the influential pig's trotter soup will come out, which is not only good for the body but also for beauty.

What are the benefits of drinking pig's trotter soup during confinement.

Pig's trotter soup is rich in protein, which can supplement the protein needed by the body, and can also play a role in milking, but the mother must not be too heavy when drinking the pig's trotter soup, remember to have less salt and less oil, because the baby may ingest salt through the mother's milk, which is not conducive to the healthy development of the kidneys.

Confinement to drink soup is necessary, the mother does not drink for the sake of the figure, so that not only is not good for the body, but also is an irresponsible behavior for the baby, do not think that drinking some pig's trotter soup can get fat, in fact, each mother will lose weight to varying degrees during breastfeeding, in fact, it seems that they drank it themselves, but they are supplemented with nutrition for the baby through another way and method, so that the baby is healthier.

The practice of milk soup under pig's trotters.

Step 1

Soybeans are soaked overnight in advance.

Step 1

100 grams of soybeans and 1200 ml of water, this time because of the soup, so the soy milk is more ground this time. I usually make more at a time, and put it in the bottle in the picture after cooling, and it tastes good when drinking ice soy milk in summer. It is also very convenient to take it out and use it when making soup.

Step 1

Wash the pig's trotters and cut them into small pieces, wash them and set aside. Cut the asparagus into oblique sections, blanch it with boiling water for 2 minutes, remove it for later use, peel the lotus root and cut it into large pieces.

Step 1

Fill the wok with water, add the washed pork trotters, an appropriate amount of cooking wine and a few slices of ginger. After boiling, remove the trotters and set aside.

This step is very necessary, as long as it is meat, it will come out to float when cooked at high temperature, and this step can skim the float after boiling.

Step 1

Pour an appropriate amount of soy milk, pig's trotters, freshly cut ginger slices, and lotus root pieces into the pressure cooker.

Step 1

The pressure cooker will have a hoof tendon file, choose 30 minutes, the pig's trotters are already relatively soft and rotten, and put an appropriate amount of salt according to the taste. Then add the asparagus, because the asparagus has been blanched and fully cooked, so use the still hot soup to make the asparagus taste quickly.

Ingredients: 2 pork knuckles.

Seven or eight shallots, a small piece of ginger, and half a garlic.

45ml of Shao wine, 30g of rock sugar, 15ml of soy sauce (can also be replaced with 10ml light soy sauce, 5ml dark soy sauce), 10g of oyster sauce, and a few peppercorns.

South milk 4 6 small pieces, South milk 15ml

About Minami Milk. Nanyu is the abbreviation of Jiangnan Red Sufu, and the addition of red yeast rice creates the beautiful bright red color and unique flavor of Nanyu. There are many dishes made with Nanyu, such as Nanyu roast duck, Nanyu pork ribs, etc., and recently I have also used it to grill chicken wings, which are also very delicious.

I use Guangdong bean curd, each piece is relatively small, different brands of bean curd have different saltiness and size, friends who are afraid of saltiness can start with a small amount of four pieces. Before cooking, you need to crush the milk with a small spoon.

Remove the hairy smell of pig's trotters

Each pig's trotter is cut into six small pieces, and if you don't have a machete at home, you can ask the butcher in the vegetable market to help deal with it;

After the pig's trotters are washed, put cold water into the pot, put a few peppercorns, 15ml of Shao wine, and bring to a boil over high heat. Once the water is boiling, keep it on medium to high heat and cook for another ten minutes. Note that the pig's trotters should be put into the pot with cold water, and the time must be boiled for ten minutes to completely remove its fishy smell;

After 10 minutes, turn off the heat and wash the trotters under cold water. When washing, pay attention to rinse the edges of the bones, which is the easiest to dissolve blood foam;

When rinsing the trotters, check again whether there are any residual fine hairs on the pig's skin, and if so, you can use a knife to scrape the surface to remove them;

Use the time to boil the pig's trotters, boil a pot of boiling water, and set aside.

Beat five shallots into knots, cut three slices of ginger, and peel the garlic. Heat the pot until it is 50% hot, add 15ml of vegetable oil, pour in the green onion, ginger and garlic, burst the fragrance and pour in the pig's trotters.

Stir-fry the pork knuckle a few times, pour in the prepared boiling water, crushed Nanyu, Nan milk, soy sauce, rock sugar and the remaining 30ml Shao wine. There may be foam after pouring the milk, skim it off and cover the lid, turn to the lowest heat and simmer for 2 hours, you can open the lid and turn it in the middle to avoid sticking to the pan.

After two hours, open the lid, pour in the oyster sauce and mix well, then cover the pot, turn off the heat and simmer for half an hour. The final simmering step makes the pig's trotters sticky and soft, and the pig's skin melts in your mouth. Turn off the heat because the gum is released, and the soup is already very thick at this time, and it is easy to cook paste and stick to the pot if you continue to cook.

After simmering, remove the trotters. If there is still a lot of soup at this time, you can turn on medium heat to reduce the juice, remember to keep stirring to avoid sticking to the pan when collecting the juice, and finally pour the soup on the pig's trotters on the plate, sprinkle with minced green onions and it's done.

The pig's trotters that are simmered over a slow fire, poke them lightly with chopsticks, and the meat will fall off the bones, and the pork skin is sticky and soft, salty and charming.

It is best to wash the pig's trotters and cook them directly, and you don't need to put anything else, just put some jujubes.

First of all, the pig's trotters are washed, and then they are stewed with peanuts, and then the pig's trotters are almost ripe and then put peanuts, which are nutritious and delicious and milky.

Pork knuckle soybean soup, nutritious and milky.

Depending on your taste, I personally think the pork trotters are marinated delicious!

You can use pig's feet to stew soybeans, which is delicious and milky.