What should I do if I suddenly have a lot of acne recently and am disfigured?

Nowadays, young people should pay more attention to their eating habits, don't eat too spicy, too salty, should eat lighter, like you should pay more attention to the situation, in addition to the above, you also need to clean and maintain, it is best to go to a professional beauty salon to do **care, and then the usual lifestyle changes can be a good way to improve your ** problem, I believe that it will slowly get better after a certain period of time.

There are many reasons for acne, such as oiliness**, endocrine disorders, P. acnes infection, etc., often stay up late, eating too much chili pepper can aggravate acne, it is recommended to take oral heat-clearing acne capsules, tanshinone capsules, topical Clindamycin phosphate gel**, do not eat spicy food, do not stay up late.

Hello! Don't deal with this mess, it is recommended to go to the hospital** department to see it!

For acne, rub it with potassium permanganate dipped in water, most of which will be effective.

Eat less spicy things, and stay up late will also be a long fight.

Ou!Well, destroy everything, tear everything down and start over, so that you can look whatever you want!

Blind ** is not good, it is counterproductive.

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Sudden breakouts can be related to:

1.Diet: Eating too much greasy, spicy, sugar, and milk, etc., can lead to metabolic and endocrine disorders, which can lead to breakouts.

2.Stress: When stress is high, the body releases a hormone called cortisol, which causes an increase in the distribution of oil, which can lead to breakouts.

3.Cosmetics: Using inappropriate cosmetics or using too much makeup can make ** loose and greasy, which can lead to clogged pores.

4.Unhealthy lifestyles: Unhealthy lifestyles such as lack of sleep, lack of exercise, smoking, and drinking alcohol can also lead to breakouts.

5.Hormone levels: During menstruation and pregnancy, hormone levels change in women, which can also lead to breakouts.

If you often have a large number of breakouts, it is advisable to consult a doctor to determine the cause of the breakout and seek.